Think BIG Bodybuilding Blood Sweat & Gear 262 Training Frequency + 3 Biggest Mistakes Clients Make
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Chapters:
00:00:00 - 3 Biggest Mistakes Clients Make
00:01:15 - Trust the Process
00:03:00 - "What More Can I Do" vs "What More Can I Get Away With"
00:04:06 - Treating Offseason Like Your Prep
00:07:13 - Frequency in Training
00:12:14 - Finding the Right Training Approach
00:16:08 - Finding the Right Training Frequency
00:18:00 - The Benefits of Higher Frequency Training
00:23:52 - Increasing Volume for Muscle Growth
00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps
00:31:51 - Training with Jimmy Kennedy
00:39:00 - Brad Rowe Training at Golds Venice at 4am
00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP
00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep
00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects
01:02:26 - Maximum Dose of HCG
01:06:25 - Traveling with Gear
01:11:00 - Pick 1 Condiment For the Rest of Your Life
01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification
01:16:14 - Skip is working with Justin Harris
01:22:08 - Collaborative decision-making in training
01:25:52 - Questioning the Merit of Skip Loading
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Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/veMpTgy_95g