

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Aug 29, 2025 • 1h 9min
Blood Sweat & Gear 314 Hollingshead Training Reaction + PED QA
BSG Bodybuilding Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally <p>0:00 teaser and intro <p>2:50 James Hollingshead Back Training Video <p>4:50 Assisted Pull Ups <p>10:30 Wide Grip Pull Down <p>17:00 Be Married To Training to Be GOOD at it <p>19:00 Taking rest between sides on Dumbbell Row <p>20:0 NASTY Dumbbel Row <p>24:30 Row Machine <p>25:40 Seated cable row- how far forward should you lean? <p>28:30 Brutal Deadlifts <p>35:00 Jame’s Upright Row/Rear Delt <p>37:00 SLU-PP-332 and raised blood pressure and heart rate <p>39:00 how long until EQ will thicken your blood? <p>42:00 Health supplements on and off cycle <p>44:30 When to add food post cut? <p>48:30 What sups do you take pre, intra and post? + Creatine Talk <p>52:00 Intra Carb Options <p>58:39 North Americans Stories <p>1:01:30 Peak week workouts <p>Reach out to the guys for coaching ! <p>💪 Skip Hill : http:/www.teamskip.com <p>💪 Andrew Berry : http://www.bodyberry.com <p>💪 Scott McNally : mcnallydiets@gmail.com <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>🔴 Youtube : https://youtu.be/8DNm1JEmvr8 <p>#reaction #anabolicsteroids #bodybuildingpodcast

Aug 27, 2025 • 1h 15min
It's Just Bodybuilding 253 How Stefan Kienzl Creates Champions | Urs’ Next Chapter
In this bodybuilding podcast, elite coach Stefan Kienzl shares how he’s guiding Urs Kalecinski in his transition from Classic Physique to Open Bodybuilding. We talk about the extreme dieting Classic competitors face, the secrets to bringing up lagging body parts, and the common mistakes bodybuilders make in developing their physiques. This interview is a true masterclass in coaching from one of the most successful and in-demand minds in bodybuilding today. It's Just Bodybuilding 353 Hosted by Big Ron Partlow, Dusty Hanshaw and Scott McNally <p>Intro – Stefan Kienzl Interview | Bodybuilding Podcast <p>7:30 Stefan Kienzl’s Bodybuilding Background & Experience <p>13:30 Parallels Between Music and Bodybuilding Discipline <p>16:10 What Makes Stefan Kienzl a Successful Bodybuilding Coach? <p>18:50 Urs Kalecinski Transition to Open Bodybuilding <p>23:00 Making Weight in Classic Physique – The Struggles <p>29:00 Stefan Kienzl’s Training Philosophy for Building Champions <p>32:00 How Stefan’s Peaking Strategies Have Changed Over the Years <p>35:15 Breaking Down William Bonac’s Best Olympia Looks <p>38:30 Coaching Urs Kalecinski – Fixing Weak Points & Lagging Body Parts <p>46:00 Training Intensity & Targeting the Right Muscle <p>49:50 Building Urs Kalecinski’s Calves <p>52:00 Coaching Insights on Brett Wilkin <p>54:00 Coaching Insights on Martin Fitzwater <p>55:30 Coaching Insights on Shaun Clarida <p>1:02:45 The Craziest Tricks to Fill Out a Bodybuilder Before a Show <p>1:06:10 How Much Emotional Support Do Top Pro Bodybuilders Need? <p>1:08:10 Hardest Working Athletes & Who Breaks the Diet Rules? <p>1:09:00 If Stefan Kienzl Could Coach Ronnie Coleman <p>🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings <p>Follow the guys on Instagram : <p>💪 http://www.instagram.com/rep300 <p>💪 http://www.instagram.com/dustyhanshaw08 <p>💪 http://www.instagram.com/scottmcnally1 <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🔴 Youtube : https://youtu.be/TqRMPR-DZt8 <p>

Aug 25, 2025 • 1h 14min
Drugs n Stuff 278 Oral Steroid Combos? Combining Lower Dose 2 or More + PED QA
Oral Steroid Combos? Is DHB really that toxic? Adding a compound to a 2nd Cycle? Methylene Blue considerations & more! PED Expert Dave Crosland & Scott McNally - DNS 2780:00 Teaser - Anadrol + Anavar Combo0:30 Intro and advertisers 2:30 Confessions of a Steroid Gang BBC Documentary4:00 Combining Lower Doses of Multiple Oral Steroids 8:00 Potential Oral Combos to Explore 13:30 Is DHB Really that toxic?16:50 Pros and cons of Injectable Steroid Blends18:45 Guy that hated Dave but now love him LOL21:00 Test/Deca Ratio for powerlifting25:45 Methylene Blue Dosing and possible complications29:00 Increase Test, Add Mast or Add Growth?32:00 Supplements for Thick Blood 34:20 NPP - Every other week?37:10 Water Based Test Suspension Risk of Infection38:14 17AA modification of Steroids Changes Them42:45 Managing Gyno from Tren47:20 What makes a good client + Vetting a coach55:50 Steroids for Muscle Wasting Disorders1:02:30 Uncle Dave’s Advice - Ozzy Osborne - Living HardReach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend https://youtu.be/WkeyZ1uADtQ

Aug 23, 2025 • 1h 22min
Blood Sweat & Gear 313 Urs Moves To Open (coaching perspective) + 500mg Deca vs 500mg Tren E?
BSG Coaching QA 313 - Urs Moves To Open, Meadows' Cycles, Deca vs Tren E? GI Mapping + What to expect from Reta <p>Coaches Skip Hill, Andrew Berry, Scott McNally <p>1:00 Intro <p>3:00 Urs Leaves Classic <p>16:00 John Meadows Cycles - Believe it or not <p>27:00 500 Deca or 500 Tren E - Promotes More Muscle? <p>30:00 Saving Gear for later in the cycle <p>32:30 Getting stronger when you’re older <p>38:00 Injury and Recovery <p>44:00 Deca or NPP? <p>44:30 GI Map Cost <p>48:00 Improve Lats from the Front <p>50:00 TVA Training for a tight core, especially as you age <p>1:01:35 How long before Retatrutide works? <p>1:13:17 Current Concealed Carry <p>Reach out to the guys for coaching ! <p>💪 Skip Hill : http:/www.teamskip.com <p>💪 Andrew Berry : http://www.bodyberry.com <p>💪 Scott McNally : mcnallydiets@gmail.com <p>✅ ✅ Modern Aminos <p>New Peptide and Research Chem Affiliate : <p>https://tinyurl.com/y4nts94n <p>✅ ✅Code THINKBIG <p>✅ Parabolic Peptides Great Research Tabs and Peps <p>https://tinyurl.com/ycpnbjzd <p>✅ ✅Code THINK <p>✅ ✅SomaChems <p>https://somachems.com <p>✅ ✅Code THINK <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>🔴 Youtube : https://youtu.be/ivASnSruBeg <p>GI Testing for a Reasonable Price : <p>https://axeholisticmedicine.com/product/gimap/ <p>

Aug 21, 2025 • 1h 9min
Bodybuilding on a Budget: Build Muscle Without Going Broke
IFBB Pro Kuba Cielen and Scott McNally break down budgeting for Bodybuilding. Gear, Food & More00:46 - Kuba's Prep Update05:04 - Food Sources28:36 - Supplements35:02 - Gym Memberships38:28 - PEDs47:40 - Listener QuestionsFollow @KubaSylvesterCielen on Youtube!And follow the guys on IG :https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK

Aug 11, 2025 • 1h 12min
Drugs n Stuff 276 Anadrol Explained - Strength, Size & Surprising Uses (Oxymetholone)
Scott McNally & Dave Crosland - DNS Podcast 276
0:00 Ripping Tendon From the Bone
0:30 Intro
1:30 Dave is on Vacation
3:30 Anadrol aka Oxymetholone
6:30 Half Life and Medical Uses
9:00 Nongenomic activity (not at the androgen receptor)
11:00 Real World Experience
14:30 PreContest Applications of Anadrol
15:50 Warning - Watch Your Strength
20:14 Injectable Orals
LISTENER QUESION
23:40 Do Taller Guys Need More Gear?
30:00 Is India Picking Up Slack For Raw Powders?
32:15 Injectable Winstrol Suspension
37:00 Can I expend my cycle from 16 to 20 wks? Labs look good
43:00 Test & Ai vs Test & Primo?
46:15 2 Week Cycles?
50:00 21 Sustanon in 21 Days?
56:00 Test/EQ for 16 wks plus NPP for first 8 wks?
58:00 Issues with specific esters
1:01:00 What is Dave doing for vacation?
1:06:30 UK roads are tight !
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
https://www.truenutrition.com/THINK
3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇬🇧 STROM SPORTS
UK : tinyurl.com/ydmbfa54
US : https://stromsportsus.com
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ ✅ Modern Aminos
New Peptide and Research Chem Affiliate :
https://tinyurl.com/y4nts94n
✅ ✅Code THINKBIG
✅ Parabolic Peptides Great Research Tabs and Peps
https://tinyurl.com/ycpnbjzd
✅ ✅Code THINK
✅ ✅SomaChems
https://somachems.com
✅ ✅Code THINK
🔴 Youtube : https://youtu.be/qde3mI6VC80

9 snips
Aug 8, 2025 • 1h 12min
Blood Sweat & Gear 311 Everything You Wanted To Ask A Bodybuilding Coach
Discover the drama of a coaching blunder at the Tampa Pro and the camaraderie among bodybuilders. The hosts dive into a personal tale of mislabeled supplements and the complexities of DMSO for better absorption. They dissect the rapid evolution of bodybuilding knowledge and the mental rollercoaster athletes face post-competition. Plus, insights on navigating supplements for vegans and the nuances of cycling therapies, all sprinkled with humor and resilience in the face of online trolls.

6 snips
Aug 6, 2025 • 1h 43min
It's Just Bodybuilding 350 Tampa Pro Breakdown + What Was Your Last Cycle?
The podcast dives into the thrilling atmosphere of the Tampa Pro bodybuilding competition, featuring standout performances from competitors like Jordan and Quentin. The hosts humorously reflect on their steroid cycles and the importance of diet for health. A lively debate ensues over protein bars versus vegetarian options, complemented by nostalgic tales of early 2000s fat burners and quirky food preferences like burgers and fries. Personal anecdotes reveal the emotional ups and downs of competition prep, while they also share thoughts on recent TV shows, adding a dash of entertainment.

Aug 4, 2025 • 1h 31min
It's Just Bodybuilding 349 Ivan Bodybuilding Top 5 Olympia Predictions
Ivan Bodybuilding, a renowned bodybuilding analyst and content creator, shares his bold predictions for the upcoming Olympia competition, discussing standout competitors like Nick Walker and the judging controversies surrounding them. He reflects on his journey in the sport, the challenges of bodybuilding in Serbia, and how personal growth shapes one’s competitive ambitions. Humorously, he admits to being a polarizing figure in the community. Ivan also explores the evolution of bodybuilding content creation, emphasizing authenticity and the connection it fosters within the passionate bodybuilding community.

7 snips
Aug 1, 2025 • 1h 6min
Blood Sweat & Gear 310 Unlikely Steroid Combos That Actually Work + PED QA
Dive into the surprising world of steroid combos and their muscle-building magic. Discover the synergistic effects of growth hormones and steroids that enhance gains and cutting efficiency. Learn about navigating testosterone levels and the financial side of bodybuilding, from supplement costs to appetite management. Get insights on the infamous Trenbolone and its implications. Plus, enjoy light-hearted tales of culinary delights from Pittsburgh and Detroit, making for an engaging mix of education and entertainment!