

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Apr 3, 2024 • 1h 9min
It's Just Bodybuilding 275 The First Bodybuilder You Ever Saw
It's Just Bodybuilding 275 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:20 intro
4:30 Being inspired in the gym as a kid
23:30 Aceto on the show?
23:50 Pump up routine
34:40 Bringing out lower abs
35:50 Talking to celebrities
40:35 Posting client pics without permission
50:20 How much money have people NOT paid you?
53:26 Being 300 lbs…in the sack
55:00 Ideal bodyfat for growing?
59:20 Having a cheat meal that sucks
1:04:45 Ron ate sandwiches for a DECADE?
1:07:10 The next couple weeks in shows
🔴 Video : https://youtu.be/UeV-cCCmCqc
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

Apr 1, 2024 • 1h 8min
Drugs n Stuff 218 Masteron & Primobolan Together?
Mast & Primo Together? L-Carnitine, Prep Cycle Strategies, Low Back Pumps On Cycle TIME STAMPS BELOW - DNS 218 Dave Crosland & Scott McNally
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
0:00 Teaser
1:07 Dave’s Gear Lecture at University
5:25 Low back pumps from all compounds
8:30 Best site for L-Carnitine
11:40 Pushing Max Cals for Max Size
17:15 Mast & Primo together
23:00 Get enough protein - http://www.truenutrition.com code THINK
24:00 Prep cycle strategies
29:45 drinking more water with high gear
34:00 Dave’s health
36:10 Crazy dreams on cycle?
37:30 Androgen Receptors in Fat Cells
42:30 Exercising for drummers
45:25 Hooligans
53:15 No Sneakers in Pubs?
55:10 Uncle Dave’s Wisdom
56:00 Dave’s court case
57:45 Dave’s Booth at Arnold UK
1:02:30 Medieval Battering
🔴 Video: https://youtu.be/S27iAtEIAoQ

Mar 29, 2024 • 1h 18min
Blood Sweat & Gear 242 Oral Steroids For Cosmetic Look
TIME STAMPS BELOW - Ft IFBB Pro Nate Spear with Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA
For Educational Purposes Only
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
0:00 Intro
0:45 Orals for a cosmetic look
1:10 Coach Andrew’s techniques
3:00 Coach Skip’s techniques
5:15 Coach Scott’s techniques
6:45 IFBB Pro Nate Spear’s Technique
7:45 Combined Var & Winny
8:45 Drol or Sdrol in Prep?
12:55 Stomach control & Digestion on Drol
17:40 Preworkout Orals
19:30 Test No Ester with Orals
20:45 Injec Orals
22:00 Injec d bol
24:30 Off season orals
28:15 Old school gear
32:15 Supplements with orals
33:40 Labs around orals
41:55 Barfing on gear?
45:20 Alternative cardio
51:00 NEAT Cardio
53:30 NEAT cardio isn’t the same
56:20 Cardio is different for each person
59:00 Skip’s tip for coaches
1:00:30 Can anyone become a pro?
1:12:50 Skip’s Word of the Day
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Nate Spear : https://www.instagram.com/natespear/
🔴 Youtube : https://youtu.be/3C1iicLi0WM

Mar 27, 2024 • 1h 11min
It's Just Bodybuilding 274 Best & Worst Fast Food for Bodybuilding
TIME STAMPS BELOW - Best & Worst Fast Foods for Gains, Physique Critique, One thing you'd have changed in ur bodybuilding? It's Just Bodybuilding Podcast 274 with Big Ron Partlow, Dusty Hanshaw & Scott McNally
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
1:00 Intro
4:45 Dusty’s rant
8:45 If you could change ONE thing in Your bodybuilding
19:45 What do you miss about competing?
30:00 Best & Worst Fast Foods For BB?
34:30 McDonald’s Pizza?
37:00 Toco Bell For BB?
38:20 Subway Cookies
39:45 Early Metallica Pic
42:00 Protein infused food
45:35 The WORST protein bars
48:30 Poopy Potato Chips
50:00 Skip’s Protein Bar episode
52:40 Physique Critique
1:03:25 Jay’s Training
1:07:15 Ron’s Jay Impression
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Youtube Video : https://youtu.be/RbmNBIZypvE

Mar 25, 2024 • 1h 15min
Muscle Minds L-Carnatine, Mind Muscle Connection, Insulin Shelf Life
Scott Stevenson & Scott McNally are back to hang out and answer your questions. TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
0:00 True Nutrition Code THINK
0:30 creatine negated by caffeine
4:00 L-Carnatine blunting fat loss
6:25 why take l-carnatine?
12:30 Advertisers
13:00 Mind Muscle Connection
26:15 500g Protein for prep
30:50 When Scott McNally uses Higher Protein diets
32:45 Timing of Ai to your test
44:10 bodybuilding & sleep meds
52:15 Insulin Shelf Life
1:03:45 What is progressive overload
1:06:30 Tired from protein shakes?
1:09:20 Paradpxine supplement
📕 Check out Scott’s Book : http://www.byobbcoach.com
📚 Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike
mcnallydiets@gmail.com
🔴 Youtube Version : https://youtu.be/msG8gdwiVIQ

Mar 23, 2024 • 36min
It's Just Bodybuilding 273 Business Motivation with Mutant CEO
Samson. James. Bodybuilder Wives = Best Coach Ever? When someone in Bodybuilding lives rent free in your head for TOO long. Wearing spray tan in public, What's Your Death Row Workout? TIME STAMPS BELOW It's Just Bodybuilding Podcast 271 Big Ron Partlow, Dusty Hanshaw, Scott McNally
🔴 Presented By MUTANT® — Born Hardcore! Check out MindFK!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Maybe Samson doesn’t need his hand held?
0:20 Why do you need to save money Ron?
3:30 Samson working with his wife
5:15 Different types of coaches
15:20 Scott is a bigger Samson fan than ever
16:50 Ron & Dusty are speaking at the Arnold UK
18:45 Has anyone lived rent free in your brain way too long in bodybuilding?
31:00 Bodybuilding Spray tan in the real world
34:30 When someone hates you on bad info ?
43:00 training when you’re sick
48:40 meaning of “epilog” - Scott was way off!
50:15 What would you do instead of coaching?
1:00:00 death row workout and meal to follow?
1:11:10 New Nootropic from Mutant MindFK
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/UunpF9NwPiM
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

Mar 22, 2024 • 56min
Blood Sweat & Gear 241 Effective Carb Cycling Strategies + Best Pulldown Grip
Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:15 Intro
1:00 Carb Cycling
3:45 There are 100 ways to do it
5:15 clean vs dirty load
6:00 More of the same foods or change them?
8:45 When to start the carb cycle
12:00 Training/nonTraining Day Cycle
13:35 Cheat meal as a cycle
15:00 suvi cooker
19:20 Skip Loading & Crap Loading
23:45 Crap loading into a show
28:35 Which Grip for pull downs?
32:00 When a narrow grip can help
36:00 Elbow position
39:45 Someone who lived rent free in your head
46:00 When Skip got called out
48:00 Turning Pro
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/Bp0gceJyEco
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#bodybuildingpodcast #gymmotivation #bodybuildingmotivation

Mar 21, 2024 • 1h 14min
It's Just Bodybuilding 272 Arnold UK Chat
FYI : We dont talk about the actual show at all. Just the trip!
Big Ron tells the story of interviewing Sam Sulek in front of 2000 people at the Arnold UK. Questions from the live stream and Patreon
🔴 Presented By MUTANT® - Born Hardcore!
http://www.iammutant.com
Codes DUSTY20 or BIGRON20
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

Mar 19, 2024 • 3min
IJBB Live 3-20 @ 12:00 EST - See You There 💪
Hey gang, see you at the livestream :
https://youtube.com/live/ueCI82ugqgU?feature=share

Mar 18, 2024 • 1h 2min
Drugs N Stuff 217 Deca & Tren Together, Var Vs Turkesterone
Bodyfat Levels and gear effectiveness, Deca & Tren Together, Turkesterone VS Var? SubQ vs IM? TIME STAMPS BELOW - Dave Crosland & Scott McNally
🧪For Educational Purposes Only🧪
0:00 teaser
0:28 Intro to Dave
1:30 Arnold UK
4:30 Comment with questions
5:20 Dec and tren together ?
9:30 Turkesterone VS Var
11:45 Trying to get a pump
16:00 is CCTV in a posing room legal ?
18:30 Peel down and pose at the gym
19:25 The time Dave went Commando
21:10 Do bodyfat levels affect gear dosing?
23:50 Banned for DHEA?!
32:10 SEO swelling
41:10 Sub Q vs IM test
43:25 Any benefit to insulin on non training days?
53:40 Uncle Dave’s Advice
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
🔴 Video : https://youtu.be/Cb3prZ064Fs