

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Jul 24, 2024 โข 1h 25min
It's Just Bodybuilding 292 5 Bodybuilder Best Purchases (2024)
Should Chris Bumstead Do Open Bodybuilding + 5 Things Every Bodybuilder Should Buy! It's Just Bodybuilding Podcast 193 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
Chapters:
00:00:00 - Introducing the New Dog
00:03:21 - Dogs and Hip Injections
00:07:30 - 5 things you need to buy as a bodybuilder
00:08:00 - The Joy of Rice Cookers
00:14:04 - Equipment For Progress Pics
00:17:47 - The Benefits of a Good Gym Bag
00:21:30 - Shakers and BBQ Sauce in Bodybuilding
00:25:09 - Making Noise in the Gym
00:28:57 - The Hazards of the Gym and Worst Prep Experiences
00:32:49 - Handling Life's Challenges
00:36:28 - The Biggest Mistake of my Life
00:40:11 - Should Chris Bumstead Go To Open Bodybuilding
00:43:55 - Reflecting on the Past and Future
00:47:38 - Nostalgic Reflections
00:51:33 - Trailer Park Boys and East Coast Rednecks
00:55:04 - Trailer Park Boys and One and a Half Reps
00:58:50 - Keeping Constant Tension
01:02:21 - Flushing Blood into the Muscles
01:06:12 - The Satisfaction of Finishing Tasks
01:09:40 - Delayed Gratification and Believing in the Plan
01:13:05 - Steps to Achieve Your Goals
01:17:11 - Welcome to the Dog-Friendly Building
01:20:43 - Introducing Nova to the Pack
01:24:23 - Reacts Videos
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ West Coast Iron Merch is here! https://westcoastirononline.com
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps
๐ Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
๐ Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video: https://youtu.be/Fjos19byru4

Jul 22, 2024 โข 1h 33min
Muscle Minds 162 Gain 20 Lbs In ONE Year?
Is it possible to gain 20 Lbs in ONE year? What would it take? Plus Creatine Monohydrate vs Creatine HCI, Deca & Heart Health & more TIME STAMPS BELOW Dr Scott Stevenson & Scott McNally - Muscle Minds Bodybuilding Podcast 162
Chapters:
00:00:00 - Jordan's 10,000 Calorie Diet
00:03:58 - Gains and Limitations
00:08:25 - Contextual Information for Muscle Gain
00:12:34 - Bulking and Muscle Gain Tips
00:16:40 - Pushing Through Challenges in Bodybuilding
00:20:32 - Balancing Body Weight and Limitations
00:24:19 - Consistency with Food and Caloric Intake
00:28:26 - Setting Realistic Goals
00:32:30 - Bulking Up and Body Composition
00:36:25 - The Impact of Water Retention and Appetite on Body Weight
00:44:09 - Shifting Perspectives in Bodybuilding
00:48:29 - The Benefits of Multivitamins for Bodybuilders
00:52:26 - The Impact of Diet on Training Adaptations
00:56:10 -Creatine monohydrate vs creatine HCl
01:00:04 - The Marketing Scam of Creatine
01:04:03 - Impact of Deca on Heart Health
01:08:39 - Experiencing Exhaustion
01:12:28 - Behind the scenes coaching for a pro qualifier
01:20:50 - The Joy of Thinking
01:25:00 - The Importance of Symmetry in Bodybuilding
01:28:58 - Plagiarism and the Rise of AI
01:32:51 - Reaching out to Scott for consultations
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
๐ด Video : https://youtu.be/_QIWi-XgSjM

Jul 19, 2024 โข 1h 20min
Blood Sweat & Gear 258 Long Vs Short Esters + Growing Legs After 40
Physique Critique, Building Big Legs Over 40, Long vs Short Steroid Esters, The Forums Days of Bodybuilding, Melanotan Nasal Spray?, Florida Bodybuilding - Coaches Skip Hill, Andrew Berry & Scott McNally share their decades of coaching experience - Blood Sweat & Gear Coaching QA Podcast 258 TIME STAMPS BELOW
1:30 Long Vs Short Steroid Esters?
5:00 Steroid Half life and long ester
10:00 Long esters while dieting down?
12:35 Tren E vs Ace | Mast P vs Mast E
14:30 Gyno issues
18:30 Anavar & Superdrol Preworkout Timing
24:45 Tren cough
28:00 Physique Critique
40:20 Growing Legs over 40
48:20 Desiccated Thyroid vs T3
53:00 Over the counter Insulin
58:00 If you could only do ONE exercise for the rest of life
1:04:00 Forum Days of Bodybuilding
1:11:15 Post Show, Gear Up or Health Phase?
1:14:30 Melanotan 2 Nasal Spray
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Video : https://youtu.be/izSk7qZWa1w

Jul 17, 2024 โข 1h 31min
It's Just Bodybuilding 291 5 Things You Should Know About Bodybuilding
Plus Vancouver Pro Review - It's Just Bodybuilding Big Ron Partlow, Dusty Hanshaw, Scott McNally - Time Stamps Below
Chapters:
00:00:00 - Bodybuilding Expenses and Financial Advice
00:04:18 - The Terrible Business of Bodybuilding & Student Loans
00:08:15 - The Fashion of Bodybuilding
00:12:10 - The Joy of Buying New Clothes
00:16:12 - The Frustration of Bodybuilding Conversations
00:19:59 - Practicing Awareness in Conversation
00:23:26 - The Annoyance of Small Talk
00:27:06 - Vancouver Pro
00:31:04 - Impressive Physiques at the Competition
00:35:01 - Preparing for a Show a Week Apart
00:42:41 - The use of Lasix in bodybuilding
00:46:18 - Chris Aceto - New Rules Part 2
00:50:08 - The Flattery of Problem-Solving Abilities
00:54:21 - Prioritizing Home Gym Equipment
00:58:20 - Equipment for Legs in a Home Gym
01:02:23 - The Drive to Lift Heavy
01:10:15 - Intense Soccer Games and Feuds among Fans
01:14:30 - The Altitude of Skydiving and Airplanes
01:18:45 - Compartmentalization and Survival
01:23:04 - Helicopter ride in Hawaii
01:26:56 - Fashion Faux Pas
01:31:03 - Spectacular Female Listener
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ West Coast Iron Merch is here! https://westcoastirononline.com
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video: https://youtu.be/8hdiGPwN_Gc

Jul 15, 2024 โข 55min
Drugs N Stuff 231 Tren - Minimal Dosage
Lowest Effective Tren Dose, Scott's clen protocol, Recovering Natural Test After a Decade? Primo & Cholesterol, Superdrol Opinions TIME STAMPS BELOW - DNS 231 Dave Crosland & Scott McNally
๐ช Submit contest entry to Scott : mcnallydiets@gmail.com
Chapters:
00:00:00 - Teaser Optimal Dosage of Tren for Muscle Growth and Fat Loss
00:02:11 - Summer Contest Announcement
00:04:30 - Contest Deadline - Email mcnallydiets@gmail.com
00:06:51 - The Use of Gear in Transformations?
00:09:20 - Minimal Effective Tren Dose?
00:11:09 - The Importance of Self-Criticism
00:12:00 - Scott's Lowest Dose
00:13:20 - The Efficacy of Low-Dose Tren
00:15:34 - Clen: Scott's Dosages and Timing
00:17:30 - Longer vs Short Cuts with Clen
00:19:45 - L-carnatine
00:21:40 - T3/T4 Benefit of splitting dose?
00:24:49 - The biggest mistake I ever made
00:25:40 - Recover Natural Test After a Decade "On" ?
00:27:23 - Controversies and Conflicting Research on Post-Cycle Therapy
00:29:54 - Sustainable Production and Post-Cycle Fragility
00:32:19 - The difference between Dbol & Boldenone
00:34:52 - Viking Ancestry in York
00:37:20 - The Viking Turd and Cardazzle Supplement
00:39:56 - The Impact of Blood Sugar Levels on Fat Loss
00:41:11 - How Harsh is Primo on HDL Cholesterol
00:42:11 - The Importance of the Bridge Period
00:44:45 - Superdrol Opinions
00:47:00 - Women's Choices and Gender Stereotypes
00:49:19 - Shout out!
00:51:39 - Pillars of Strength
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Video: https://youtu.be/ICdgwHnvRnI

Jul 13, 2024 โข 1h 13min
Muscle Minds 161 Tren Cough & Weighing Out Cardarine Risks
Muscle Minds Podcast 161 Tren Cough, Cardarine, Glycerin Preworkout, Benefits of Greens Formulas - Scott Stevenson & Scott McNally
Chapters:
00:00:00 - Introduction to Muscle Minds with Scott Stevenson
00:01:00 - Scott Just Got "Tren Cough" From Test
00:03:21 - Blood Circulation and Respiration in the Lungs
00:09:42 - Treating Nausea with Acupuncture
00:12:42 - Dealing with Panic Attacks
00:15:45 - Cardarine ( GW501516 ) Risks
00:15:56 - The Mechanisms of Cancer Growth
00:19:11 - The Complexity of Carcinogenic Actions
00:22:15 - The Cardiovascular Benefits vs. Cancer Risk
00:25:31 - Taking Risks and Making Decisions
00:28:50 - The Relationship Between Muscle Growth and Endurance Exercise
00:31:53 - Fiber Change From Cardarine?
00:35:00 - Preemptive Health Measures
00:41:01 - Glycerin / Hydromax taken preworkout
00:44:15 - Hydration and Sodium Intake Tips
00:47:20 - Restoring Gut Health while Bulking
00:50:41 - Digestive Issues and Enzymes
00:53:44 - The Benefits of Greens Formulas
00:57:00 - Nutrient Timing and Green Veggies
01:00:23 - The Connection Between the Nervous System and the Outer Ear
01:03:50 - The Lore of Pirate Earrings
01:07:06 - Strategies for Water Loss and Retention
01:13:22 - Feeling Better
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
๐ด Video : https://youtu.be/8b9b2YX1JXw

Jul 12, 2024 โข 1h 19min
Blood Sweat & Gear 257 BPC-157 Guide To Recovery & Prevention Via Peptides
BPC-157 For Injury & Injury Prevention after a decade of experience, TIME STAMPS BELOW plus Best Year in Bodybuilding Stories, Pancreas and Circadian Rhythm & more. Blood Sweat & Gear Coaching QA 257 Coaches Skip Hill, Andrew Berry, Scott McNally
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
Chapters:
00:00:00 - Introduction and Sponsorship
00:03:11 - Using BP BPC157 for Injury Prevention and Recovery
00:06:24 - Using Collagen, BPC-157, and GH for Healing
00:09:29 - Different Delivery Systems for BPC
00:12:53 - Tearing Super Spinatus and Big Needles
00:14:00 - True Nutrition's Hydrolyzed Beef Collagen Code THINK
00:15:04 - Maine Event Shout out!
00:19:50 - Nick Vuocolo Shout out!
00:22:44 - Your Best Year for Bodybuilding
00:25:59 - Tiptoeing on the Line of Progress
00:29:41 - Gaining Strength and Progression
00:32:45 - Progress During Low Stress Periods
00:36:17 - Nonreactive Blood Donation Situation
00:43:20 - Pancreas and Circadian Rhythm
00:46:34 - Measuring Accurate Dosages
00:49:58 - A Crazy Story about Being Swatted
00:55:52 - 3 Actionable Tips To Get In Better Shape
01:00:07 - Hematocrit in Bodybuilding
01:03:54 - Hematocrite and Hemoglobin Levels in High Elevations
01:07:30 - The Difference Between "Obsequious" and "Sycophantic"
01:11:09 - The Importance of Grammar and Punctuation
01:14:42 - The Importance of Ideas and Intelligence
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Video : https://youtu.be/LqkTQirDauM

Jul 10, 2024 โข 1h 31min
It's Just Bodybuilding 290 Aceto's New Rules
Aceto's Text Rant, Dream Workout - Where, When & With Who? Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW - It's Just Bodybuilding Podcast 290
Chapters:
00:00:00 - Teaser
00:02:05 - Chris Aceto - New Rules for Check-Ins
00:12:27 - Allowing workout performance to drop
00:16:41 - Losing Size and Lean Muscle
00:20:31 - Miscommunication with Coaches
00:24:10 - The Importance of Honesty with Clients
00:31:48 - Posing Coaches and Physique Preparation
00:35:38 - Dream Workout - Where, When & With Who?
00:39:56 - Training at Gold's Gym in Venice
00:43:45 - Training at Gold's Venice
00:47:40 - From Gen Pop to Freak!
00:51:28 - The Fun of Not Knowing
00:55:36 - Awkward Compliments and Training Experience
00:59:40 - Remembering Iconic TV Shows
01:03:56 - Seinfeld, Cheers, and The Office: TV Shows of Influence
01:08:03 -TV Recommendation: Shoresy
01:11:58 - Discussing "The Gentleman" movie and introducing Nova
01:16:01 - Introducing a new addition tp Dusty's house
01:19:46 - We got destroyed by the audience LOL
01:23:33 - Friends and Teasing
01:27:25 - Running Out of Storage Space
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ West Coast Iron Merch is here! https://westcoastirononline.com
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video : https://youtu.be/qPAVvuiDvXA

Jul 8, 2024 โข 48min
Drugs N Stuff 230 Summer Transformation Cycles & Viewer Challenge
Summer Recomp Cycles, Anadrol in a diet phase? A1C, Blood Glucose and Bodybuilding plus more TIME STAMPS BELOW! DNS 231 Dave Crosland & Scott McNally
Chapters:
00:00:00 - Summer Cut Cycles
00:02:15 - Fat Burning Compounds
00:04:16 - Insulin Sensitivity and Blood Sugar Control
00:06:09 - Blood Sugar Control for Athletes
00:08:04 - T3 and Setting Goals
00:09:54 - Setting the Challenge
00:11:56 - Prize Package Giveaway
00:13:47 - Legitimacy of Websites
00:17:45 - Anadrol in a fat loss cycle?
00:19:42 - Considerations for Dieting
00:21:47 - List of Steroids Dave Has NOT Taken (pretty short lol)
00:26:11 - Fast food cravings and memories
00:28:07 - Taco Bell and Overwhelming Menus
00:30:09 - Sustanon in the UK
00:32:25 - Mr. Test for Natural Bodybuilders
00:34:38 - The Side Effects of Berberine and Metformin
00:36:38 - Dosing and Ingredients for a Natural Test Booster
00:39:01 - Turkesterone and Tribulus
00:41:23 - The Benefits of Natural Testosterone
00:43:12 - Transformation Challenge Update
00:45:00 - Daveโs โPillars of Strengthโ course
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Video : https://youtu.be/gVht19H389I

Jul 5, 2024 โข 59min
Blood Sweat & Gear 256 The New Competitor Experience
Whole lot of contest prep talk. Reese Hill just competed in her first show, coached by her dad, Skip Hill. We talk about her experience. Then Coaches Andrew Berry & Scott McNally talk about their athletes going into NPC Universe
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - Introducing NPC Bikini Competitor Reese Hill
00:02:27 - The Challenge of Balancing Full-Time Job and Training
00:05:04 - Pushing Through the Hardest Week
00:07:35 - Treating Family Members in Training
00:10:10 - The Future of Competing in Bodybuilding
00:12:41 - The Experience of Competition and Prep
00:15:16 - The Scariest Thing I've Ever Done
00:18:08 - Moving Forward in the Industry
00:20:32 - Enjoying the Process
00:23:03 - Early Memories of Bodybuilding
00:25:47 - Fitness and Presentation Tips
00:28:32 - Tips for improving physique in a bikini competition
00:31:15 - The Importance of Symmetry in Bodybuilding Competitions
00:33:41 - Competitor-friendly Venues
00:36:07 - The Importance of Building a Physique
00:38:20 - Judging Controversy
00:40:48 - Listener Shout Outs
00:45:51 - Nick Vuocolo Preparation for Competition
00:48:39 - Preparing for Weigh-ins
00:50:58 - Extending the Prep Phase to Compete
00:53:24 - Ninja creami and The Clash Series
00:56:02 - The Importance of Consistency
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด video : https://youtu.be/cTWD0hC69Aw