

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Jun 14, 2024 โข 1h 14min
Blood Sweat &Gear 253 Extreme Leg Training w/ Turner Riddle
Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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Chapters:
00:00:00 - The Power of Leg Training
00:03:12 - Pushing the Limits of Leg Training
00:06:27 - Using Intense Training as Fuel
00:09:41 - The Psychological Impact of Looking Different
00:13:00 - Thinking Outside the Box
00:16:31 - Pushing Through the Pain
00:19:24 - The Importance of Hard Training and Adaptation
00:22:52 - The Lack of Intensity in Gyms
00:25:59 - Adjusting Diet and Training Strategies
00:29:15 - Taking Time Off and Pushing Hard
00:32:45 - Diversifying Income Sources
00:35:46 - Nutrition and Changing Interests
00:38:41 - Losing Motivation in Bodybuilding
00:41:53 - The Struggle with Bodybuilding Identity
00:45:02 - Reflecting on the Past and Moving Forward
00:48:16 - Discussion on Lower Doses and Coach's Advice
00:54:46 - The Importance of Focus and Limit Testing
00:57:52 - The Importance of Warming Up
01:01:08 - Adjusting exercises for different training partners
01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches
01:07:13 - Gator, Turner's Mentor
01:10:48 - The Mentorship Story
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !
๐ช Turner Riddle : https://www.instagram.com/turner_riddle/
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Video : https://youtu.be/nsTpSw5XHbw

Jun 13, 2024 โข 2h 6min
Bodybuilding Nerds Radio 740 2x Day Training & Fairlife Milk Diet
Bodybuilding Nerds Episode 740 Vijay Puri & Scott McNally ๐ค
Chapters:
00:00:00 - Random Gym Banter
00:05:36 - Working Out and Gym Equipment
00:10:51 - The Simplicity of Barbells and Dumbbells
00:16:02 - Finding Something Other than Progressive Overload
00:21:32 - Training Shoulders and Diet
00:26:43 - The Deliciousness of Fairlife Milk
00:32:01 - Protein Intake and Supplementation
00:37:36 - Individual Response to Testosterone
00:43:10 - The Challenges of Maintaining a Consistent Training Routine
00:48:16 - Benefits of Low-Dose Winstrol
00:53:43 - Hair Loss and Supplement Reviews
00:59:14 - Protein Bars and Fairlife Whole Milk
01:04:25 - True Nutrition and Protein Marketing
01:09:34 - Picking Apart Bodybuilding Content
01:14:58 - Discussing Bodybuilding Competitors
01:20:31 - Discussing Fuzzy Fitness and Hunter Labrada
01:25:58 - Bodybuilders and Their Physiques
01:31:31 - Lee Haney and Old School Bodybuilding
01:37:28 - Dumbbells and Nostalgia
01:43:16 - Bret Wilkin Training at Armbrust Gym
01:49:06 - Discussing Prime Equipment and The Butcher
01:54:24 - Barbell Guy Vs Pendulum Squats
01:59:58 - A Chat about Leg Presses
02:05:20 - Bloopers
โ
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โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!
https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/6AQqOt74Zks

Jun 11, 2024 โข 1min
Invite to It's Just Bodybuilding LIVE 6-12
Heres the link. See you there!
https://youtube.com/live/A9n0SWcu-X0

Jun 10, 2024 โข 58min
Drugs N Stuff 228 Should Only Competitors Use Tren?
Dave Crosland & Scott McNally DNS Podcast 238 TIME STAMPS BELOW
Chapters:
00:00:00 - Pink Shirt and Monster Factory
00:02:24 - The Color Salmon
00:04:31 - The Use of Trenbolone in Bodybuilding
00:06:40 - Being Non-Judgmental in Fitness Choices
00:08:38 - The Responsibility of Drug Use in Athletics
00:13:01 - Different Approaches for Competitors and Non-Competitors
00:15:12 - The difference between competitive and non-competitive use of diuretics
00:17:16 - Viewer Comments and Magic Tricks
00:19:29 - Fertility and Sperm Count: Impact of SARMS and Steroids
00:21:41 - Tren as a Finisher in Powerlifting
00:23:44 - discussion on T3, T4, and recovery protocols
00:26:11 - Thyroid Hormones
00:28:21 - Recovery and Tapering off Thyroxin
00:30:45 - T4 and T3 in Hashimoto's Disease
00:32:54 - Managing T3 and T4 Levels
00:35:23 - The Effects of Thyroid Imbalance
00:37:54 - The Impact of Cardio on Muscle Preservation
00:39:59 - Injuries and Cardio Restrictions
00:42:18 - Using TRT and UGL
00:44:35 - The Risks of Using Egg Noodles
00:46:57 - Understanding Testosterone Levels
00:49:19 - Coping with Moodiness While Dieting
00:51:43 - Distracting Yourself and Practicing Gratitude
00:53:47 - Mindset Shift: The Struggle to Lose Weight
00:55:42 - Gratitude and Perspective
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Video : https://youtu.be/qhqDo4ncwP4

Jun 7, 2024 โข 1h 8min
Blood Sweat & Gear 252 Top 3 Proven Tips for Bodybuilding Coaching Success
TIME STAMPS BELOW - The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - Lean and Ready for Competitions
00:02:07 - Nate Spear Training Progress and Competition Excitement
00:04:34 - The Transformation of His Physique
00:06:32 - Complaints about the Toronto Pro live stream
00:08:48 - Tips to be a Better Coach
00:11:07 - The Changing Landscape of Coaching
00:13:29 - Client Retention and Building Rapport
00:15:42 - Building Rapport and Personal Relationships with Clients
00:17:54 - Maintaining Boundaries with Clients
00:20:15 - Taking Coaching Seriously
00:22:22 - Coaching Tips and Communication
00:24:36 - Transitioning to Coaching Profession
00:26:41 - Making and Managing Money
00:29:02 - Full-Time Coaching and Commitment
00:31:11 - Turning a Side Hustle into a Legitimate Business
00:33:25 - The Reality of Job Responsibilities
00:35:28 - The Role of IGF and GH in Body Composition
00:38:01 - Favorite T-Bar Row Variations
00:38:40 - Welcome Turner Riddle !
00:40:12 - T Bar and Machine Comparison
00:42:45 - Discussing Favorite Back Machines
00:45:16 - Armbrust Pro Gym and Colorado Memories
00:47:32 - Dealing with Tennis Elbow
00:49:57 - Quitting Training with Straps
00:52:20 - The Ineffectiveness of BPC157 for Skip & Turner
00:54:33 - Managing Elbow Pain
00:56:41 - The Importance of Rest and Recovery
00:58:56 - The use of straps for training and preventing injury
01:01:19 - Physique Critique for Strongman Competitor
01:03:38 - The Passion and Challenges of Bodybuilding
01:05:46 - Strong Man Competitions
01:07:52 - Patreon Questions and Upcoming Episode Preview
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !
๐ช Turner Riddle : https://www.instagram.com/turner_riddle/
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Share this video with a friend :

Jun 5, 2024 โข 1h 37min
It's NOT Just Bodybuilding 284 Hanging with Chris Tuttle
The guys talk Motorcycles, Night Vision, Finding Jeans that Fit, plus some Rapid Fire Bodybuilding TIME STAMPS BELOW | Chris Tuttle hangs with Ron Partlow, Dusty Hanshaw and Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
๐ West Coast Iron Merch is here! https://westcoastirononline.com
๐ THINK BIG MERCH!!! https://think-big.printify.me
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
0:35 Intro Chris Tuttle
3:20 Being a kid with Adult money
18:00 Keeping your brain young
20:45 practical pew pew
32:30 Transitioning from being big
36:00 Bodybuilders cant buy normal clothes
40:00 Better blood work during prep
42:00 Chris contest cycle
58:00 Lifting like an A hole
1:01:45 Tips when the prep gets hard
1:02:45 Are You Reward Driven?
1:05:30 Wearable fitness gadgets
1:08:45 Why is Quina not in bodybuilding diets more?
1:09:30 Most overlooked aspect of our diets?
1:20:40 DOGS!!!
Follow the guys on Instagram :
๐ช https://www.instagram.com/christuttle.rd/
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/TtC19YDitC8

Jun 3, 2024 โข 1h 7min
Drugs N Stuff 227 Tren Ace Vs Tren E Vs M-Tren
TIME STAMPS BELOW | Tren and Prolactin, DHT. Kidney Health. Real World Experience. Ace vs E Vs M-Tren. Night Sweats. Off Season? Plus more | Dave Crosland & Scott McNally | DNS 227
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
0:00 disclaimer and teaser
0:20 Intro and show supporters
1:10 Dave turns that frown upside down
3:40 Tren, Prolactin, DHT
4:40 All about Tren
7:10 Tren & Kidneys
10:00 Real World Use
11:30 Tren Ace Vs E
13:20 Ace is like a โScalpelโ
15:35 Finaplix
16:40 slowly climbing with ace
18:20 methyl tren - A different animal
22:40 Tren night sweats
24:45 Tren & Dbol ?
Listener Questions
27:45 Heart Health Supplements
29:30 Do muscles grow from the pump?
30:50 More weight for less reps or less weight for more reps?
37:45 Think BIG Shirts International!
39:40 Muscle Cramps on orals
41:50 How important is eating at night?
44:40 Speaking British ?
46:00 Modern TRT clinics providing cycles?
50:30 Mast and EQ as an Ai
55:00 True Nutrition
57:00 Heart Defect
1:01:10 Uncle Daveโs advice
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Share this video with a friend : https://youtu.be/QSwuilxgQs4

Jun 2, 2024 โข 1h 40min
Muscle Minds 158 Train Smarter Than A Scientist
Scott Stevenson talks about some of the short comings of studies. With Scott McNally | Muscle Minds 158
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6z
And check out Fortitude Training while at his web site
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Amino Asylum code THINK for 20% off research chems like MK677, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
๐ด video version : https://youtu.be/m2BtHrr8O74

May 31, 2024 โข 1h 4min
Blood Sweat & Gear 251 Optimize Your Rebound & Make Incredible Gains
Veteran Coaching Skip Hill, Andrew Berry & Scott McNally provide a full spectrum approach to making the absolute best progress in your diet rebound TIME STAMPS BELOW
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
0:00 Intro and sponsors
1:20 Rebounding and making the best progress possible
1:55 How do we handle gear in the rebound?
6:25 Calculating food increases
13:00 Getting Fat too fast
15:50 Training In a Rebound
23:00 New training to make newbie like gains
31:00 GH getting ruined in the mail ?
37:00 Struggling to eat enough
47:45 Modafinil in prep ?
53:30 Benefits of fats for enhanced athletes
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video version : https://youtu.be/qRb6c1iAqX0

May 30, 2024 โข 59min
5 Reasons You Aren't Truly Lean with Kuba Cielen
Kuba Cielen discusses key factors for achieving stage lean physique, such as prep timelines and managing fatigue. They also share insights on optimizing training volume and effort, starting prep sensibly, and aspects of detailed training logs. Listener questions cover weak body part improvements and progress after 40. Kuba's wife, Meg Cielen, winning 2 pro shows is also highlighted.