Think BIG Bodybuilding

Dave Crosland and Scott McNally talk about Breon Ansley’s cycle plus Steroid QA TIME STAMPS BELOW 00:00 Introduction and Sponsorships 02:52 Listener Questions and Blood Analysis 06:10 Breon Ansley's Cycle Breakdown 09:02 Understanding Trends and Personal Responses 11:47 First Cycle Considerations 14:53 Listener Experiences with Tren 18:09 Leg Training Strategies 20:56 Philosophical Questions on Life and Achievement 24:08 Pain Management and Cycle Considerations 37:07 Pain Management and Performance Enhancers 39:37 Duration of Testosterone and Deca Cycles 43:39 Test No Ester vs. Halo 47:13 Carbohydrate Consumption and Training 51:08 Nutrient Timing and Recovery 56:28 Uncle Dave’s Advice : Learning from Mistakes and Knowledge Sharing 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/g6ektiEKUOU

The hosts dive into the world of high-dose steroids, sharing personal stories and the importance of product authenticity. Discussions on the effects of Anavar and T3 dosing strategies reveal the complexities of nutritional strategies in bodybuilding. They explore the impact of performance enhancers on fertility, weaving in humorous anecdotes about competition prep mishaps. Training techniques and the evolution of bodybuilding standards highlight the shifts in aesthetics, all while maintaining a light-hearted yet informative tone.

It's Just Bodybuilding Podcast 311 Big Ron Partlow, Dusty Hanshaw, Scott McNally - Stand Out Bodybuilders of 2024, Training Techniques & Volume, Back Stage Anxiety & more TIME STAMPS BELOW 00:00 Teaser & Intro 02:55 Black Friday and Holiday Cheer 05:56 Top Physiques of the Year Discussion 09:08 Highlighting Key Bodybuilders 11:46 Training Techniques and Volume 15:01 The Great Doors vs. Wheels Debate 17:58 Reflections on Competing and Injuries 43:11 Building a Coaching Partnership 46:58 Understanding Bodybuilding Nutrition 50:59 Overcoming Backstage Anxiety 54:45 The Importance of Self-Confidence in Bodybuilding 01:06:11 Addressing Metabolism Issues After Yo-Yo Dieting 01:14:15 Reflections on Podcasting and Community 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/3yLPSvkAr78

Dive into the potential steroid powder shortage and the clever smuggling tactics that accompany it. Explore hydration strategies crucial for athletes alongside the intricacies of steroid cycles. Uncover the secrets of everyday dosages of Tren Ace and the use of Deca for joint relief during cuts. Learn how to effectively manage estrogen levels and the importance of blood work during cycles. Plus, set your intentions for 2025 and reflect on what drives you forward in your fitness journey!

Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 0:00 teaser 1:30 Intro and topics 3:00 Contest Prep Cycles Debated - Andrew’s Techniques 14:45 Scott’s Techniques 21:20 Scott v Andrew on clen 25:45 Tricks with Cardio 31:35 Highest Cardio 35:30 When the bulk gets out of hand 42:00 Cool Sculpting 51:40 Ghrelin agonists and generating hunger 57:45 Tren & Insulin at the end of a growth phase 1:01:20 DC Cable Row 1:05:00 Comment to get Rick Collins appointed in the government ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Skip Hill : http:/www.teamskip.com 🔴 Share this video with a friend : https://youtu.be/E6EcbhUAsI0

Evan Centopani, a professional bodybuilder renowned for his impressive physique, shares insider stories from the bodybuilding world. He discusses his titanium hip and the challenges of training through pain. Evan reminisces about the golden era of gyms with tales of legendary spots like Diamond Gym. He unveils his new hobby of welding custom gym equipment and reflects on the evolving culture of bodybuilding. With humor and passion, he emphasizes the importance of community and mentorship in the sport.

Coach Paul Oneid shares the secrets behind his shocking recovery from a Double Quad Rupture - Hosted by Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 Teaser 1:20 Introduction 4:00 The Injury 8:15 The mental side of Injury Recovery 11:30 Gut Health with Pain Meds 12:10 Diet for Recovery 16:20 Supplements for Recovery 18:20 PEDs for Recovery 34:00 Isometric Training For Muscle Tear Recovery 37:45 Blood Flow Restriction Cuffs 42:45 Protocols for Blood Flow Restriction Follow everything Paul is doing here : https://www.instagram.com/pauloneid/ Follow Scott McNally : https://www.instagram.com/scottmcnally1/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/LkDd0GB5UIk

Test Only Cycles? Lowest Deca for Joints? Primo Tabs? Growing Muscle In Deficit? DNS Podcast with Dave Crosland & Scott McNally TIME STAMPS BELOW 0:00 teaser 0:28 Intro 2:15 Test Only instead of a complicated stack? 11:45 Lowest Deca amount for joints? 16:20 androstenedione 17:30 The Problem of Blended Products 22:30 Test Base and Tren Base 27:20 NPP dosing 30:40 Dave’s yard 32:00 Fully recovered with HCG 36:00 Growing In a Deficit 39:10 Primo Tabs vs Primo vs Rimobolan 41:30 Scenario where Primo in off season makes sense 44:00 Blood Types and Gear? 44:36 Dizziness on cycle 50:00 Is L-Carnitine Still Popular ? 52:10 Anadrol or Insulin During Fat Loss Diet 56:00 Anadrol Pulse 1:00:00 Uncle Dave’s Advice 1:03:35 Are Dave & Scott influencers ? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video: https://youtu.be/N0-VCK_AtWk

Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW! 🔴 Video Version : https://youtu.be/AYv_spgbuco 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 - Teaser 0:40 Intro 1:38 - Performance Chiropractor Dr. Christopher Marvin 3:20 - Why proper warmups are beneficial 5:41 - Choosing the correct warmup routine 7:18 - Importance of hip mobility for squats 12:54 - Optimizing your squat 17:03 - Self assessing hip mobility 19:03 - 90 90 Hip drill 23:00 - Foam roller, B stance RDL 29:11 - Suitcase carry 31:40 - Massage guns: secret weapon? 34:23 - Q&A: tips for chronic SI joint pain 36:56 - Additional Thoughts ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow our guest here : 💪 Dr Marv : https://www.instagram.com/dr.marvin.saysdc/ Check out Dr Marv's YouTube here : @dr.marvin.saysdc Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com Links to Dr Marv's Exercises : Side Lying Ribcage: https://youtube.com/shorts/A7axKMhzBWM Hip Self Assess: https://youtu.be/K_nYgbU_C-k 90:90 - https://youtu.be/uQV7Rerzers Foam Roller RDL: https://youtube.com/shorts/nU4Ho8SZiaA Suitcase Carry: https://youtu.be/Nk55KXMyYJo

It's Just Bodybuilding Podcast 309 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 0:00 - Intro 1:49 - Jay Cutler visits West Coast Iron 6:00 - Prague show breakdown - Cbum 2nd 18:29 - Chris Bumstead - “ripple” effect in bodybuilding 30:05 - 3 or 12 inches? Would you rather 34:00 - Let your family watch your life for $5M? 34:58 - The Haggis 36:17 - National Animal of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 37:35 - Canadian pronunciation 40:28 - Let your family watch your life for $5M? 41:08 - Finding the sweet spot in training 51:45 - Injuries from long term Progressive overload 57:45 - Next person to trigger Ron, wins. 1:02:09 - Doing the right thing? Or doing things right? 1:02:46 - How to find your purpose in life? 1:03:44 - Ron’s favourite pie 1:05:11 - Favourite gym you’ve trained in? 1:07:45 - Better activation in your back 1:09:51 - Personality trait that won over your partners? 1:15:30 - Wrapping up! 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/340XCbFpTWU