Think BIG Bodybuilding It's Just Bodybuilding 310 Evan Centopani | The Best Old School Gym Stories
Nov 27, 2024
Evan Centopani, a professional bodybuilder renowned for his impressive physique, shares insider stories from the bodybuilding world. He discusses his titanium hip and the challenges of training through pain. Evan reminisces about the golden era of gyms with tales of legendary spots like Diamond Gym. He unveils his new hobby of welding custom gym equipment and reflects on the evolving culture of bodybuilding. With humor and passion, he emphasizes the importance of community and mentorship in the sport.
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Titanium Hip Replacement
- Evan Centopani discusses his titanium hip replacement journey, initially ignoring hip pain like many bodybuilders do.
- He eventually got surgery and was surprised by the relatively easy recovery compared to quad tendon ruptures.
Address Injuries Promptly
- Address injuries promptly instead of ignoring them like bodybuilders often do.
- Prioritize fixing issues without surgery whenever possible.
Pain Tolerance and Bodybuilding
- Pain tolerance from years of bodybuilding may influence post-surgery experiences.
- A seasoned bodybuilder's pain tolerance might make hip surgery recovery seem easier than it is for others.