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It's Just Bodybuilding 310 Evan Centopani | The Best Old School Gym Stories

Think BIG Bodybuilding

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Evolving Eating Habits Post Bodybuilding

This chapter explores the speakers' transformed relationship with food following their bodybuilding careers, emphasizing a shift to smaller, healthier meals and its benefits. They also discuss new hobbies they've embraced, such as welding, reflecting a broader change in focus after retirement.

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