It's Just Bodybuilding 310 Evan Centopani | The Best Old School Gym Stories
Think BIG Bodybuilding
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The Evolution of Bodybuilding
This chapter delves into the transformation of the bodybuilding community over the years, contrasting the reverence for past icons with the accessibility of modern athletes influenced by social media. The speakers share personal anecdotes about their inspirations and training philosophies, emphasizing the responsibility of seasoned athletes to guide newcomers amid prevalent misconceptions. Through reflections on personal journeys and training approaches, they advocate for a back-to-basics mentality in achieving success in the sport.
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