Think BIG Bodybuilding It's Just Bodybuilding 311 Top 5 Physiques 2024
00:00 Teaser & Intro
02:55 Black Friday and Holiday Cheer
05:56 Top Physiques of the Year Discussion
09:08 Highlighting Key Bodybuilders
11:46 Training Techniques and Volume
15:01 The Great Doors vs. Wheels Debate
17:58 Reflections on Competing and Injuries
43:11 Building a Coaching Partnership
46:58 Understanding Bodybuilding Nutrition
50:59 Overcoming Backstage Anxiety
54:45 The Importance of Self-Confidence in Bodybuilding
01:06:11 Addressing Metabolism Issues After Yo-Yo Dieting
01:14:15 Reflections on Podcasting and Community
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