
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

Mar 13, 2025 • 53min
E59: From Focus to Freedom: How Awareness Shapes Reality
Explore how consciousness shapes personal experiences and spiritual growth, urging a shift from ego-centric views to a broader awareness. Discover the powerful intersection of will, consciousness, and cosmic forces that encourages connection with the universe. Learn the profound impact of forgiveness in letting go of past regrets, leading to true enlightenment. Finally, confront the addiction to control and desire, embracing acceptance of reality as a pathway to inner freedom and self-understanding.

6 snips
Mar 10, 2025 • 51min
E58: Beyond the Illusion: Awakening to True Consciousness
Delve into the fascinating overlap between consciousness and quantum physics, where reality is likened to a cinematic illusion crafted by our perception. Explore how the ego clouds our true selves and leads to suffering, urging a return to our core consciousness. The discussion highlights the significance of emotional awareness and personal will in navigating our experiences, providing insights on trauma and attraction as catalysts for spiritual growth. Discover how embracing these truths can lead to Enlightenment.

Mar 6, 2025 • 55min
E57: Love Is Not Found, It’s Freed
Love originates from within, not from external circumstances. Emotional barriers formed from past experiences can block our ability to feel love fully. By letting go of these obstacles, we can unlock a deeper connection to our true selves. Embracing both positive and negative experiences allows love to flow freely. The journey toward unconditional love involves releasing past hurts and discomfort, facilitating personal and spiritual growth.

27 snips
Mar 3, 2025 • 53min
E56: From Distraction to Enlightenment: The Path of Awareness
Delve into the eternal nature of consciousness and its role in understanding life's true essence. Discover how focusing on thoughts and external experiences distracts from our innate awareness. Learn about the interplay between consciousness and identity, and the significance of meditation in self-discovery. Journey through the complexities of the ego and how detachment can lead to profound freedom. Embrace the idea that you are more than your experiences, connected to a universal consciousness.

46 snips
Feb 27, 2025 • 51min
E55: From Psychology to Spirituality: Transcending the Mind’s Struggles
Explore the intriguing interplay between psychology and spirituality. Discover how your learned patterns and emotional struggles shape the false self, influenced by past experiences. Learn to differentiate between ego-driven connections and authentic relationships that promote growth. Embrace the concept of the conscious observer and realize how it can lead to peace and self-realization. This journey reveals how accepting life’s experiences as gifts can liberate you from suffering and bring about true spiritual awakening.

55 snips
Feb 24, 2025 • 55min
E54: The Sacred Time Between Birth and Death
Life is a series of fleeting moments between birth and death, urging us to find true fulfillment within rather than through external achievements. Embracing the present as a sacred gift can unlock unconditional joy. Letting go of past disturbances and expectations allows us to fully appreciate each moment. Acceptance of life's uncertainties leads to a more peaceful existence, promoting inner peace and enhancing relationships. This journey of self-discovery emphasizes the power of love and joy as essential to a fulfilling life.

46 snips
Feb 20, 2025 • 54min
E53: From Chaos to Clarity: Unleashing the Power of Mind
Explore the power of the mind and its role in spiritual growth. Discover how to detach from chaotic thoughts for greater clarity. Embrace life’s unpredictability, likening it to rain, while fostering resilience against past experiences. Learn the importance of accepting reality and navigating emotions without judgment. Delve into the distinction between self and mind, and recognize how stored emotions can distort our perception, allowing you to unlock a more peaceful, adaptable approach to life's challenges.

72 snips
Feb 17, 2025 • 59min
E52: The Mind Is Not the Problem: Identifying with It Is
Explore the essence of spirituality, where consciousness shines separate from thoughts and emotions. Discover the pitfalls of identifying with past experiences and how they shape our desires. A journey inward reveals an infinite consciousness beyond personal identity. Delve into the energy dynamics between mind, ego, and heart, as understanding these can unlock true joy. Embrace self-awareness and learn to let go of negative attachments for a more authentic existence.

40 snips
Feb 13, 2025 • 53min
E51: Waking Up: How to Stop Living in the Past and Find True Freedom
Explore the journey of personal transformation and the significance of daily internal change. Discover how unchecked desires can hinder true happiness, urging a focus on self-awareness and inner joy. Delve into love and forgiveness, emphasizing emotional healing for unconditional connections. Understand how past experiences shape your patterns and how self-realization can liberate you. Finally, learn to transcend ego, viewing challenges as growth opportunities on the path to true freedom and well-being.

23 snips
Feb 10, 2025 • 54min
E50: From Personal to Universal: Transcending the Ego’s Constraints
Explore how life events are influenced by the force of cause and effect, rather than personal experiences. Discover the ways your ego distorts perceptions and creates unnecessary suffering. Learn to transcend these limits by aligning with the broader universe. Embrace love, peace, and self-awareness by releasing grievances and connecting with universal consciousness. This journey encourages a shift from personal identity to a deeper understanding of existence.