Michael Singer Podcast

E127: Unconditional Well-Being — The Practice of Non-Closing

16 snips
Nov 6, 2025
Explore the concept of Shakti, the inner energy that influences our feelings of happiness and sadness. Delve into how past experiences shape our desires and preferences, often leading to internal conflicts. Learn about the importance of maintaining openness to energy flow, as emotions arise from blockages in our hearts. Discover practical advice for cultivating unconditional well-being in daily life, such as facing annoyances with grace. Embrace the journey of releasing inner obstacles to experience overwhelming love and joy.
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INSIGHT

Desires Are Programmed By Experience

  • Individual preferences arise from a unique sequence of past experiences that program desire and aversion.
  • Michael Singer says no two people want the same thing because no two have identical experience histories.
INSIGHT

Shakti: The Inner Energy Behind Feeling

  • Shakti is the inner energy that rises when you open your heart and mind.
  • Singer links feelings like love and enthusiasm to this flow and its opening or closing.
ADVICE

Aim For Unconditional Well-Being

  • Aim for unconditional well-being that doesn't depend on external circumstances.
  • Singer defines spirituality as keeping inner well-being flowing regardless of events outside you.
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