

Michael Singer Podcast
Michael Singer
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Episodes
Mentioned books

Jan 12, 2026 • 54min
E146: Reality—The Doorway to Liberation
Delve into the essence of true spirituality by aligning with reality, rather than resisting the mind's preferences. Explore how emotional impressions create suffering and distract us from our divine nature. Discover the power of accepting the eternal now, as well as the impact of ego on our perception. Learn to relax instead of resist to purify your inner being and become a force for peace. Embrace acceptance as a spiritual practice and transform your emotional experiences through presence and compassion.

Jan 8, 2026 • 57min
E145: From Personal Preference to Universal Harmony
Explore the journey from personal desires to universal harmony. Discover how true spirituality emphasizes inner peace over external fixes, and learn why preferences shape suffering. Michael explains the importance of allowing feelings to flow rather than suppressing them, offering a path toward enlightenment. He highlights how daily annoyances can serve as training for dealing with deeper life challenges. Delve into the connection between consciousness and the quantum field, encouraging a shift from ego to shared awareness.

Jan 5, 2026 • 49min
E144: Spirituality Beyond Rules—Transmuting Passion into Divine Flow
Explore the essence of true spirituality, which focuses on inner peace rather than external fixes. Michael dives into the nature of suffering and how reliance on external events can lead to temporary relief. Discover the importance of accepting reality and the conflict that arises from preferences. Embrace your emotions without resistance, allowing them to flow and heal. Learn about the connection between modern physics and spirituality, and engage in practical exercises to enhance emotional resilience. Ultimately, ascend from self-fixation to selfless service.

32 snips
Jan 1, 2026 • 55min
E143: Becoming Empty—The True Path of Spirituality
Explore true spirituality by embracing emptiness, freeing yourself from the constraints of the mind and inner impressions. Discover how this inner space allows divine energy to flow naturally, leading to healing and clarity. Michael contrasts genuine humility with ego-driven power and highlights the importance of accepting life as it is, without renunciation. He teaches that life's challenges reveal our stored traumas, urging us to welcome problems as opportunities for growth and transformation into a more harmonious existence.

26 snips
Dec 29, 2025 • 1h 1min
E142: The Illusion of Problems and the Return to the Garden
Explore how problems emerge from our identification with external objects rather than our true consciousness. Discover the impact of ego and self-concept on our suffering, and learn about the transformative power of acceptance. Uncover the connection between consciousness and the universe, likening God to an artist expressing through creation. Delve into spiritual practices that transmute negative emotions into compassion and emphasize returning to awareness for personal growth. Embrace clarity and service over reactive behavior on your journey.

24 snips
Dec 25, 2025 • 52min
E141: The Logic of Letting Go—Will, Mind, and the Path to Spiritual Freedom
Exploring the interplay between logic and spirituality, the discussion highlights the divine gifts of the body, heart, and mind. The mind isn’t the enemy; rather, suffering stems from our identification with it. Free will plays a crucial role in spiritual growth, emphasizing the importance of letting go. Practical tips suggest welcoming small annoyances to practice acceptance. This transformative journey leads to purifying painful experiences and ultimately merging consciousness with the divine, fostering inner peace and unity.

10 snips
Dec 22, 2025 • 55min
E140: God Wants to Experience It All—Will You Let Him?
Dive into the depths of spirituality and discover that you are pure consciousness rather than just your body and mind. Explore how resisting experiences creates blockages and suffering. Learn to let go and fully experience each moment, allowing God-consciousness to enrich your existence. Michael shares insights on how preferences create a false self and discusses the importance of surrendering to life's experiences. Through practical advice, he encourages embracing all situations to unlock your true potential and expand your being.

14 snips
Dec 18, 2025 • 50min
E139: Gratitude as a Direct Path to Freedom
Explore the intriguing connection between the heart and the mind, where suppressed emotions turn into mental disturbances. Discover the power of gratitude as a practice to release blocked energy and shift focus from personal worries to appreciation. Understand the significance of allowing emotional energy to flow freely, addressing past traumas, and recognizing the miracles of the body and nature. With insights into science and spirituality, learn how gratitude can unlock joy and spirituality in everyday life.

22 snips
Dec 15, 2025 • 50min
E138: The Gap Between Reality and Preference
Explore the powerful idea that our suffering stems from the gap between reality and our preferences. Understand how acceptance can end this suffering by allowing us to act from clarity instead of reaction. Learn about the significance of compassion and humility in recognizing that everyone struggles with their own experiences. Michael Singer emphasizes the importance of letting go of past conditioning, advocating for a shift toward raising the energy of situations rather than seeking to win.

12 snips
Dec 11, 2025 • 53min
E137: The Sacred Art of Acceptance
Explore the idea that reality is shaped by countless causes, urging acceptance instead of resistance. Personalizing life events leads to anxiety and neurosis, while true surrender fosters clarity. Every moment reflects past influences, inviting listeners to appreciate the sacredness of even minor experiences. Pushing away discomfort creates energy blockages, and handling reality helps eliminate ongoing issues. Ultimately, being present and grateful for experiences encourages a free flow of energy, enhancing relationships and inner peace.


