
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

May 22, 2025 • 56min
E79: Beyond the Mind: Escaping the VR of Thoughts and Emotions
Explore the concept of the mind as a virtual reality shaped by thoughts, emotions, and past experiences. Discover how this mental construct forms our egos and self-concepts. The journey of spiritual awakening is about stepping back and witnessing this reality without attachment. Embrace the idea of liberation as peeling off virtual goggles to see a boundless existence beyond personal limitations. Learn to navigate the tension of holding onto the past versus the quest for true freedom.

45 snips
May 19, 2025 • 55min
E78: Understanding Shakti: The Flow of Conscious Energy
Discover the transformative power of Shakti, the universal life energy coursing through us. Explore how emotional and physical suffering often arises from energy blockages linked to past experiences. Learn the importance of releasing these blockages instead of manipulating the outside world. Embrace the journey of letting go to allow Shakti to flow freely and foster a life rich in love, joy, and Self-Realization. Understand the profound connection between Shakti, consciousness, and emotional well-being.

24 snips
May 15, 2025 • 57min
E77: The Journey from Intellectual to Experiential Truth
Explore the vital distinction between intellectual knowledge and direct experience in spiritual practice. Discover how nothing in the universe is truly solid, merging ancient wisdom with modern science. Delve into the powerful connection between consciousness and the quantum field, emphasizing experiential understanding. Learn to master emotions through everyday challenges and enhance your resilience. Finally, uncover the importance of letting go of distractions to elevate your consciousness and deepen your joy.

14 snips
May 12, 2025 • 53min
E76: From Suppression to Surrender: The Journey Home
Discover the roots of suffering in stored emotions and personal narratives that distort our self-concept. Learn how spiritual growth involves releasing control and embracing discomfort for true liberation. Delve into the art of letting go, and see how surrendering leads to emotional mastery. This journey toward a more blissful existence highlights the need for personal responsibility and the separation of true consciousness from chaotic thoughts. Transform your internal discontent into a harmonious life.

17 snips
May 8, 2025 • 57min
E75: Returning to the Seat of Consciousness
Explore the journey of spiritual liberation by letting go of inner anchors like preferences and traumas. Discover the 'fall from the garden' as a metaphor for losing focus on consciousness itself. Learn how thoughts and emotions can distract from true awareness, and find deeper connections with the universe. Embrace the notion that confronting internal blockages is essential for authentic spirituality, allowing for a more present and free existence.

27 snips
May 5, 2025 • 54min
E74: The Art of Undistracted Living
Explore the liberating power of undistracted living and how personal distractions stem from resisted past experiences. Discover the connection between meditation and daily life, and how embracing the present can dissolve the ego. Dive into the cycle of seeking and avoidance that affects spiritual awareness, and learn to let go of attachments to preferences that lead to suffering. Ultimately, achieve a state of peace and self-acceptance by surrendering to reality and recognizing your true divine essence.

12 snips
May 1, 2025 • 58min
E73: Chit Shakti: The Unity of Consciousness and Energy
What we consider the “self” is just a construct of experiences and thoughts we’ve accumulated and identified with, forming the ego or self-concept. True spiritual growth begins by detaching from this mental construct and discovering the witness consciousness within. The great yogis achieved this by going inward, letting go of distractions, and recognizing the source of consciousness itself. They discovered that pure consciousness is actually the same force that creates and sustains the universe, called “Chit Shakti” or conscious energy. By learning to release past mental impressions, one can awaken to their true divine nature, the conscious energy that is the basis of all creation and existence.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

32 snips
Apr 28, 2025 • 55min
E72: Let It Be: The Path to Inner Freedom
Explore the profound meaning behind the phrase 'Let It Be' and how resisting reality brings suffering. Discover the distinction between external and internal experiences and the power of acceptance for inner freedom. Uncover the source of true joy by addressing internal struggles rather than chasing external solutions. Learn practical strategies to let go of the past, reshape identity, and embrace the present moment, paving the way for personal transformation and spiritual growth.

12 snips
Apr 24, 2025 • 55min
E71: The Journey Back to Self: The Path of Spiritual Evolution
Dive into the intriguing intersection of modern physics and ancient spirituality. Discover how both realms point to an omnipresent field and the essence of consciousness. Learn that true spiritual evolution isn't about adding to yourself, but letting go of what you are not. Find out why deep meditation and self-awareness are crucial in bypassing distractions and connecting with universal consciousness. Embrace the journey of letting go to elevate your spiritual experience.

9 snips
Apr 21, 2025 • 54min
E70: Beyond the Self-Concept: Returning to Spiritual Truth
Explore how your personal mind shapes your self-concept and distorts your view of reality. Discover the differences between the personal and impersonal minds, and how your experiences mold perceptions and emotions. Delve into the relationship between consciousness and ego, emphasizing the need to acknowledge all emotions for deeper self-awareness. Uncover the journey to your true self by letting go of ego attachments to reach spiritual fulfillment. Experience how facing reality without resistance leads to lasting peace.