

Michael Singer Podcast
Michael Singer
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Episodes
Mentioned books

Feb 2, 2026 • 52min
E152: The Art of Spirituality—From Practice to Liberation
A deep dive into how inner impressions shape reactions and behavior. Discussion of karma as stored patterns that resurface in everyday reunions. Exploration of shifting from disciplined practice to a spontaneous art of spirituality. Practical emphasis on relaxing through discomfort to let old impressions dissolve and move toward lasting liberation.

12 snips
Jan 29, 2026 • 56min
E151: Living Untethered—The New Year as a Doorway to Freedom
A New Year reflection on how clinging to past experiences and resisting reality creates suffering. Short lessons on stepping back to notice the inner observer and how feelings pass through when not held. Practical encouragement to relax into disturbances, practice letting go, and expand into presence and unconditional service.

11 snips
Jan 26, 2026 • 52min
E150: Why You Do What You Do—The True Path to Inner Freedom
A deep look at why motives matter more than actions. Exploration of selfish roots behind behavior and how clinging to past impressions shapes choices. Contrast between conditional happiness and lasting well being. Guidance on acting from inspiration instead of need and learning to relax into presence as a path to inner freedom.

9 snips
Jan 22, 2026 • 59min
E149: Following the Spiritual Path of Nonresistance
Explore the depths of spirituality by learning to let go of inner resistance and embrace your emotions. Discover how true enlightenment comes from witnessing rather than suppressing your experiences. Learn the difference between instinctual protection and habitual resistance, and how openness can lead to moments that touch the soul. Understand the futility of controlling reality to fit your preferences, and find freedom in embracing all experiences, both pleasant and painful.

11 snips
Jan 19, 2026 • 52min
E148: Not My Will—The Path from Ego to Liberation
Human suffering often stems from our rigid expectations shaped by past experiences. Attempting to control reality leads to anxiety and frustration. Embracing surrender and acceptance can free us from the ego's grip. Relationships falter when we project our ideals onto others instead of accepting them as they are. By acknowledging that we are not in control of life, we open ourselves to peace and love. A shift from self-centered desires to selfless service can lead to true liberation.

27 snips
Jan 15, 2026 • 55min
E147: The Voice in Your Head Is Not You
Discover how your inner mental voice isn't your true self, but a reflection of past experiences. Suppressing thoughts only leads to deeper issues. Instead, embrace your mind and work through emotional blockages to find peace. Learn to differentiate between constructive thinking and personal preferences that cause suffering. By practicing acceptance and addressing stored pain, you can reduce mental chatter and achieve a state of natural joy. Transform your relationship with your mind and uncover your path to spiritual growth.

12 snips
Jan 12, 2026 • 54min
E146: Reality—The Doorway to Liberation
Delve into the essence of true spirituality by aligning with reality, rather than resisting the mind's preferences. Explore how emotional impressions create suffering and distract us from our divine nature. Discover the power of accepting the eternal now, as well as the impact of ego on our perception. Learn to relax instead of resist to purify your inner being and become a force for peace. Embrace acceptance as a spiritual practice and transform your emotional experiences through presence and compassion.

Jan 8, 2026 • 57min
E145: From Personal Preference to Universal Harmony
Explore the journey from personal desires to universal harmony. Discover how true spirituality emphasizes inner peace over external fixes, and learn why preferences shape suffering. Michael explains the importance of allowing feelings to flow rather than suppressing them, offering a path toward enlightenment. He highlights how daily annoyances can serve as training for dealing with deeper life challenges. Delve into the connection between consciousness and the quantum field, encouraging a shift from ego to shared awareness.

Jan 5, 2026 • 49min
E144: Spirituality Beyond Rules—Transmuting Passion into Divine Flow
Explore the essence of true spirituality, which focuses on inner peace rather than external fixes. Michael dives into the nature of suffering and how reliance on external events can lead to temporary relief. Discover the importance of accepting reality and the conflict that arises from preferences. Embrace your emotions without resistance, allowing them to flow and heal. Learn about the connection between modern physics and spirituality, and engage in practical exercises to enhance emotional resilience. Ultimately, ascend from self-fixation to selfless service.

32 snips
Jan 1, 2026 • 55min
E143: Becoming Empty—The True Path of Spirituality
Explore true spirituality by embracing emptiness, freeing yourself from the constraints of the mind and inner impressions. Discover how this inner space allows divine energy to flow naturally, leading to healing and clarity. Michael contrasts genuine humility with ego-driven power and highlights the importance of accepting life as it is, without renunciation. He teaches that life's challenges reveal our stored traumas, urging us to welcome problems as opportunities for growth and transformation into a more harmonious existence.


