

Michael Singer Podcast
Michael Singer
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Episodes
Mentioned books

Jul 31, 2025 • 48min
E99: Why Spiritual Experiences Are Not Enough
Spiritual liberation isn't about extraordinary experiences; it's about releasing internal blockages. Suffering stems from our beliefs about life needing to meet our expectations. Embracing simplicity and letting go of preferences can lead to inner peace. The path to spiritual maturity involves confronting fears and emotional baggage. The discussion emphasizes that true well-being comes from facing discomfort and purifying ourselves, allowing for unconditional joy regardless of our circumstances.

22 snips
Jul 28, 2025 • 49min
E98: The Guru Within: Returning to Consciousness
Explore the true nature of spiritual masters who embody pure consciousness, transcending the turmoil of the mind. Discover the importance of recognizing our reactive tendencies and learn to appreciate life beyond our preferences. Engage with profound insights on consciousness that bridge ancient wisdom with modern understanding. Reflect on the transformative journey of honoring life as a miraculous gift, moving beyond superficial distractions to connect with your true essence.

110 snips
Jul 24, 2025 • 49min
E97: Spirituality Is Awareness—Not Beliefs or Concepts
Explore the fascinating concept that spirituality is rooted in awareness rather than beliefs. Discover how consciousness plays a crucial role in shaping our experiences and the universe itself. Learn to navigate the distractions of thoughts and emotions, allowing for a deeper connection to your true self. The discussion reveals that surrendering to this awareness can lead to a profound state of peace and love, merging individual consciousness with the universal.

37 snips
Jul 21, 2025 • 51min
E96: Untethering Consciousness: The Path Back to Your True Self
Explore the shared divine consciousness that connects all living beings. Discover how personal preferences and past experiences can limit spiritual evolution. Learn to untether your mind by releasing emotional baggage and embracing openness. Find out how accepting all life experiences can elevate your consciousness and lead to enlightenment. Tune in to gain insights on reconnecting with your true self and realizing your inherent greatness.

80 snips
Jul 17, 2025 • 46min
E95: Relax, Release, and Rise: The Real Work of Spiritual Growth
Discover how deep spiritual growth revolves around releasing past disturbances, or samskaras, rather than just gathering techniques. Embrace your emotions instead of resisting them to pave the way for resilience and freedom. Learn that true liberation comes from surrendering to discomfort and confronting hidden pains. This transformative journey leads to a state of unconditional joy, love, and divine energy. Welcome life's challenges as opportunities for healing and purification of the heart.

25 snips
Jul 14, 2025 • 46min
E94: Spiritual Freedom Is Simpler than You Think
Life is beautifully simple, yet we often complicate it with our expectations and anxieties. Embracing reality can lead to a deeper appreciation of existence and spiritual freedom. The journey toward growth involves releasing past emotional burdens to find joy in the present. By simplifying our lives and letting go of attachments, we can achieve true liberation and inner peace. Ultimately, it’s not the world that needs to change, but our perspective.

Jul 10, 2025 • 49min
E93: The Practice of Unconditional Openness
Discover how maintaining an open heart can transform your life into a joyful adventure. Explore the impact of emotional openness versus closure, emphasizing that true happiness originates from within. Learn the power of unconditional openness to free yourself from self-imposed limitations, allowing you to embrace all experiences. Dive into the concept of accepting life's impermanence and letting go of attachments to cultivate a sense of inner peace and grace.

9 snips
Jul 7, 2025 • 41min
E92: Releasing the Meaningless Moments That Create the Personal Mind
Dive into the exploration of how we are not merely our minds, but the awareness behind them. Discover the illusion of the ego and how it distorts our sense of self, leading to suffering. Learn to detach from the personal mind’s distractions to tap into a deeper consciousness. Uncover insights on dreams and how they relate to higher understanding. Finally, embrace the concept of 'koshas' to reveal layers of self-awareness, guiding you toward divine energy and love.

12 snips
Jul 3, 2025 • 35min
E91: Allowing Life to Remove Your Blockages
The belief that 'I'm not okay' fuels a lifelong chase for external validation. Discover how addressing the root causes of discomfort can lead to real change. Embrace the blockages in life as opportunities for spiritual growth. The key lies in letting go of resistance and allowing life's natural flow to guide you. By confronting discomfort, we can uncover a deeper sense of joy and fulfillment.

28 snips
Jun 30, 2025 • 55min
E90: How to Stop Minding and Start Living
The discussion begins with the concept of 'minding,' revealing how our thoughts often lead to distraction and unrest. Listeners are urged to recognize self-created disturbances and let go of grievances for a more peaceful life. Mindfulness is emphasized as a tool for overcoming trivial distractions and embracing the present moment. Emotional blockages are confronted, highlighting the importance of authenticity in daily life. Ultimately, the conversation champions self-acceptance and finding inner peace by appreciating each moment and releasing negative emotions.