Michael Singer Podcast E148: Not My Will—The Path from Ego to Liberation
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Jan 19, 2026 Human suffering often stems from our rigid expectations shaped by past experiences. Attempting to control reality leads to anxiety and frustration. Embracing surrender and acceptance can free us from the ego's grip. Relationships falter when we project our ideals onto others instead of accepting them as they are. By acknowledging that we are not in control of life, we open ourselves to peace and love. A shift from self-centered desires to selfless service can lead to true liberation.
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Suffering Comes From Preference Mismatch
- You suffer because you require life to match your inner preferences formed by past experiences.
- If events don't match those preferences you create control, anxiety, and struggle.
You Are Your Learned Experiences
- Your psyche is the sum of learned experiences that programs likes, dislikes, and expectations.
- Different experiences mean other people and the world won't match your internal script.
Small Events Program Big Reactions
- Singer gives examples (dating, childhood holidays, names like Ben) to show how single events program preferences.
- Those programmed responses trigger instant reactions when similar cues reappear later.