Michael Singer Podcast

Discover the difference between chasing goals and achieving true inner peace. Uncover how unresolved experiences block your energy flow and perpetuate feelings of dissatisfaction. Learn the art of handling experiences by allowing them to pass through without storage. Embrace non-resistance as a path to enlightenment and a receptive mind. Continuous letting go leads to unity with divine consciousness and a joyful existence. It's time to relax, let go of attachments, and reconnect with your divine nature.

Explore the essence of Shakti as conscious energy that shapes our spiritual journey. Delve into the concept of witness consciousness, allowing you to observe thoughts without becoming them. Learn how letting go can liberate you from suffering and elevate your awareness toward God-consciousness. Discover how Shakti moves through the chakra centers, fostering intuitive wisdom and healing. Michael Singer emphasizes the importance of keeping the heart open through challenges and finding the kingdom of God within.

Explore the journey of spiritual freedom, where true liberation comes from letting go of the self. Discover why chasing desires leads to dissatisfaction, and how preferences are the root of suffering. Learn the wisdom of the Tao and the beauty of aligning with reality. Embrace practical steps to reduce preference-driven reactions, and experience the transformative power of relaxation. Realize who you truly are beyond the ego, and shift your perspective to see the cosmos, leading to inner peace and expanded awareness.

Explore the profound impact of ego on human suffering and how it blocks true spirituality. Discover the essence of consciousness as an unchanging witness, distinct from our thoughts. Learn the importance of letting go of past attachments to attain joy and harmony with the universe. Understand how conditioning shapes our identity and traps us in suffering. Embrace practical strategies for acceptance and resilience, as well as the transformative power of compassion for others ensnared by their own egos.

Dive into the essence of identity and discover that you are not your thoughts, but pure consciousness. Explore how ego forms through stored impressions, creating a false self that colors your perception. Michael Singer discusses enlightenment as witnessing awareness and the distractions of the mind. He shares insights from enlightened teachers and emphasizes life's purpose as liberating consciousness. Learn practical ways to reconnect with your true self, live freely in the moment, and embody realization in everyday life.

True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by realizing you’ve been reacting, resisting, and clinging to disturbing experiences, and then defining an ego that struggles to be relatively okay inside. Real growth begins when you start letting go of internal disturbances instead of learning to live with them. Through surrender, acceptance, and inner relaxation, you can rediscover your natural state of unconditional love and well-being. This is the real spiritual path—practical, grounded, and available to anyone willing to do the inner work. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Doing the best you can every moment with what’s in front of you is the entire path to liberation. Outcomes don’t define you; the inner growth you earn by showing up wholeheartedly does. Life is your teacher; just do your very best and what comes back are your lessons, not your punishments or rewards. Let go of goal-orientation and approval-seeking. Keep welcoming life’s experiences, and you’ll trade neurosis and control for openness, energy, and joy. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Spirituality is inner evolution—adaptability to reality instead of struggling with the outside world because you can’t handle it. Begin by relaxing and releasing inner resistance the moment it comes up, rather than storing life’s events as past negative impressions. This will gradually harmonize your inner energy flow with the unfolding of life. Willful action, when needed, will come from a state of inner clarity, and over time, this elevated state will become a permanent state of being rather than a passing experience. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Explore how spiritual growth hinges on handling inner energy instead of external controls. Discover how emotional problems stem from blockages in energy flow, often caused by past painful experiences. Learn about the dangers of suppression and the inadequacies of mere expression. Embrace the path of transmutation, where you consciously welcome and purify this energy. By practicing this process daily, you can unlock deeper states of joy and return to your true Self, letting go of the burdens of stored pain.

The purpose of life is to release the inner blockages (samskaras) that obscure the natural flow of energy and keep us trapped in patterns of fear, desire, and resistance. External events are not punishments but opportunities to see and let go of what is stored within, transforming suffering into growth. Liberation comes through non-resistance, relaxation, and surrender—using every moment of life as a chance to purify and return to the wholeness of the Self. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.