Michael Singer Podcast E120: From Ego to Eternity: Living Without Preference
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Oct 13, 2025 Explore the journey of spiritual freedom, where true liberation comes from letting go of the self. Discover why chasing desires leads to dissatisfaction, and how preferences are the root of suffering. Learn the wisdom of the Tao and the beauty of aligning with reality. Embrace practical steps to reduce preference-driven reactions, and experience the transformative power of relaxation. Realize who you truly are beyond the ego, and shift your perspective to see the cosmos, leading to inner peace and expanded awareness.
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Preference Is The Root Of Suffering
- Suffering arises from having preferences that clash with reality.
- Michael Singer teaches that preference is the single root cause of suffering and conflict.
Empty Mind And Harmony
- Empty mind means experiences pass through without clinging or aversion.
- Michael Singer describes presence as being in harmony with life's unfolding rather than controlling it.
Start With Small Lettings Go
- Practice letting go of small everyday preferences to build capacity for larger ones.
- Use weather and the driver in front of you as training grounds to stop suffering from preference.