

Michael Singer Podcast
Michael Singer
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Episodes
Mentioned books

45 snips
Apr 7, 2025 • 52min
E66: You Are Not Your Thoughts: From Mental Noise to Inner Peace
Human suffering often comes from an addiction to mental narratives. By recognizing ourselves as pure consciousness rather than being ruled by thoughts and ego, we can achieve true spiritual freedom. Embracing acceptance helps foster joy and clarity, allowing inspiration to flow freely. Letting go of internal struggles leads to wisdom and peaceful decision-making. Exploring consciousness reveals higher states of awareness, guiding us beyond the limits of thought and sensation.

39 snips
Apr 3, 2025 • 54min
E65: Beyond the Law of Attraction: The True Nature of Reality
The discussion reveals that the Law of Attraction connects to higher levels of consciousness beyond personal desires. Personal anecdotes illustrate the power of kindness and serendipitous encounters. The concept of reality is unraveled, showing that matter is a vibration rather than solid atoms. Consciousness and cosmic connections are explored, blending ancient wisdom with modern physics. Finally, the importance of letting go of ego is emphasized as a pathway to uncovering one's true infinite nature.

21 snips
Mar 31, 2025 • 57min
E64: Mastering Life: The Art of Handling Everything
Life is a series of choices: accept challenges or resist them. Suffering arises from avoiding experiences, but true growth emerges when we embrace life's ups and downs. The journey involves confronting inner negativity and letting go of past grievances. Love resides within; it's about releasing emotional burdens to connect deeply with ourselves and others. Navigating our thoughts with self-compassion fosters personal development, allowing us to learn from our experiences and positively impact the world around us.

10 snips
Mar 27, 2025 • 54min
E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”
Yoga goes beyond mere postures; it's a path to discovering the true self. The concept of koshas highlights various layers of human existence, from the physical to the blissful. This journey reveals how consciousness can become entangled with past emotions and thoughts, creating distractions and suffering. True growth involves releasing these mental blockages to reconnect with our inherent joy. Ultimately, it's about transcending those layers to experience the bliss, love, and oneness with the universe that lies within.

31 snips
Mar 24, 2025 • 57min
E62: Breaking Free from Negative Thought Patterns
Explore how your mental dialogue shapes your quality of life and happiness. Discover the power of self-awareness in breaking free from negative thoughts and distractions. Learn that real liberation comes from acceptance, not resistance. Shift your perspective to embrace life's challenges with positivity and mindfulness. This journey encourages deeper self-discovery and connection to your true self, revealing that joy is often just a thought away.

Mar 20, 2025 • 57min
E61: The Nature of Suffering: How to Let Go and Find Peace
Pain is a physical sensation, while suffering is a psychological struggle created by resisting reality and holding onto past experiences. By learning to relax and allow emotions to pass through without attachment, you can reduce suffering and open yourself to joy and inner peace. True freedom comes from learning to let go of preferences and expectations and embracing life as it unfolds rather than always resisting it. Learning to first accept reality and then working to raise it leads to a state of inner peace, fulfillment, and Self-Realization.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

36 snips
Mar 17, 2025 • 54min
E60: Your Highest Aspiration: Finding Your True Self
Explore how past experiences shape your aspirations, often binding you to anxiety and control. The journey of self-discovery is highlighted, showing that true peace comes from letting go of blockages. Navigate the complexities of consciousness and learn to engage with your true identity beyond physical existence. Embrace the path of self-realization as a way to uncover the divine reflection within you. Discover that life's distractions can't overshadow the beauty hiding inside, waiting to be unveiled.

Mar 13, 2025 • 53min
E59: From Focus to Freedom: How Awareness Shapes Reality
Explore how consciousness shapes personal experiences and spiritual growth, urging a shift from ego-centric views to a broader awareness. Discover the powerful intersection of will, consciousness, and cosmic forces that encourages connection with the universe. Learn the profound impact of forgiveness in letting go of past regrets, leading to true enlightenment. Finally, confront the addiction to control and desire, embracing acceptance of reality as a pathway to inner freedom and self-understanding.

6 snips
Mar 10, 2025 • 51min
E58: Beyond the Illusion: Awakening to True Consciousness
Delve into the fascinating overlap between consciousness and quantum physics, where reality is likened to a cinematic illusion crafted by our perception. Explore how the ego clouds our true selves and leads to suffering, urging a return to our core consciousness. The discussion highlights the significance of emotional awareness and personal will in navigating our experiences, providing insights on trauma and attraction as catalysts for spiritual growth. Discover how embracing these truths can lead to Enlightenment.

Mar 6, 2025 • 55min
E57: Love Is Not Found, It’s Freed
Love originates from within, not from external circumstances. Emotional barriers formed from past experiences can block our ability to feel love fully. By letting go of these obstacles, we can unlock a deeper connection to our true selves. Embracing both positive and negative experiences allows love to flow freely. The journey toward unconditional love involves releasing past hurts and discomfort, facilitating personal and spiritual growth.