
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

33 snips
Jan 2, 2025 • 49min
E39: Reconnecting with Your Natural State of Joy and Love
Delve into the journey of reconnecting with your natural state of joy and love. Explore how unresolved emotions can hinder happiness and the power of releasing negative energies. Learn to embrace life’s challenges for personal growth while cultivating inner peace and compassion. Discover the transformative flow of Shakti, fostering joy from within. Ultimately, find fulfillment through selfless service to others, realizing that true happiness arises from deep connections and emotional healing.

15 snips
Dec 30, 2024 • 53min
E38: Beyond Philosophy: Experiencing the Truth of Consciousness
Discover the transformative journey of diving into consciousness beyond mere thoughts and experiences. Learn how ancient practices foster a deep connection to the self by quieting the mind and turning inward. Explore the significance of recognizing the observer within and uncovering stored emotions that may cloud true awareness. Experience the profound truths that arise from direct observation, rather than philosophical debate, unlocking the essence of universal consciousness.

84 snips
Dec 26, 2024 • 53min
E37: From Complaints to Contentment: A Guide to Inner Peace
Life on Earth is a beautiful journey, yet we often fall into the trap of complaining. By changing our perspective, we can appreciate the opportunities around us. Exploring human behavior reveals that acceptance leads to inner peace. Awakening our consciousness means observing thoughts without judgment. Emotional blockages hold us back, but confronting these deep-seated pains can unlock true fulfillment. Embracing this journey paves the way for spiritual growth and lasting contentment.

15 snips
Dec 23, 2024 • 54min
E36: Overcoming Suffering Through Acceptance
Exploring the roots of human suffering reveals that it's often tied to resisting experiences and clinging to past preferences. Liberation stems from embracing the present with openness and acceptance. Understanding the flow of life energy, or Shakti, can enhance joy and diminish pain. By letting go of rigid identities shaped by past experiences, one can find true happiness. Ultimately, navigating life's challenges with grace and acceptance leads to a profound inner peace and enables selfless service to others.

68 snips
Dec 19, 2024 • 52min
E35: Transcending the Ego with Awareness and Compassion
Explore the nature of the ego and how it shapes our identity, desires, and fears. Learn about cultivating 'witness consciousness' to observe without attachment, fostering self-compassion. Discover insights from the Bhagavad Gita on duty and moral dilemmas, drawing parallels to the honor of Samurai warriors. Understand dharma's essence and the importance of love over ego. Embrace the transformative power of compassion to engage meaningfully in a diverse world, replacing judgment with empathy and connection.

22 snips
Dec 16, 2024 • 55min
E34: The Stairway to Heaven: A Guide to Spiritual Growth and Self-Realization
Explore the difference between fleeting spiritual highs and lasting realization. Discover how thoughts and emotions can obscure true self-awareness. Learn about the importance of inner work to release past blockages and fears. The journey to inner peace is highlighted as recognizing your role as an observer of your thoughts. Ultimately, transcending the ego leads to experiencing the oneness of existence.

Dec 12, 2024 • 52min
E33: Choosing Joy: A Life Without Psychological Pain
While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing the present with openness allows for a life rich in genuine experiences filled with love and deep compassion for yourself and others.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes © 2024 Michael A. Singer. All Rights Reserved.

Dec 9, 2024 • 60min
E32: Transforming Struggle into Strength: The Art of Conscious Living
True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Dec 5, 2024 • 57min
E31: The Mind Unveiled: From Addiction to Awareness
The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual awakening. True liberation involves using the mind as a tool rather than being controlled by it.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Dec 2, 2024 • 55min
E30: The Art of Being Present
Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for control, which distorts our perception of who we truly are. By embracing and handling each moment as it unfolds, we reconnect with our true, infinite nature, enabling us to live joyfully and serve others selflessly.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.