Happy Place

Actor Natalie Dormer discusses her craft of acting and how she gets inside the head of her characters. Topics include her roles in Game of Thrones, The Tudors, and Picnic At Hanging Rock, as well as her own movie In Darkness. They also explore moments of clarity and focus, the challenges of portraying emotions and intimacy on screen, embracing imperfection, and the cathartic process of acting.

Wanda Canton, a spoken word artist, shares her journey of using creative writing to help those facing mental health crises. They discuss the power of spoken word in conveying emotions, the transformative power of writing and speaking, and strategies for facilitating emotional expression. They also explore the importance of opening up, reconnecting with the body, and seeking support in times of distress.

Jamal Edwards, founder of music channel SBTV, talks about his early days in the industry, gaining recognition through filming artists like Ed Sheeran and Jesse J. He discusses his passion for music, self-care activities, brand building, and staying focused. The podcast also touches on the importance of taking care, new projects, aspirations for success, and collaboration.

YouTube sensation Zoe Sugg joins Fearne to discuss anxiety, social media pressures, and the power of honesty. They talk about starting a career in content creation, theories and experiences of anxiety, fear and uncertainty in maintaining a successful career, and the impact of social media on self-worth. They also explore moments of fear and doubt, being a boss, and the importance of creating harmony.

Poorna Bell, who experienced a traumatic experience with her husband's heroin addiction, shares her journey of coping with her partner's mental health struggles and the toll it took on her emotionally. She also discusses the personal journey of grief after losing a loved one to suicide, emphasizing the healing power of writing and the importance of empathy and understanding in supporting those struggling with mental health issues. Additionally, the podcast explores the challenges of asking for help and the need to destigmatize seeking assistance.

Fresh from announcing the big Spice Girls reunion, Melanie C joins Fearne for the first ever *live* edition of Happy Place.The singer discusses the high of Girl Power and the impact it had on her life, both positive and negative... and how the years afterwards brought greater understanding of her relationship with depression and herself.This recording took place at the Google Pixel 3 Curiosity Rooms in central London - a series of free workshops, talks, podcasts and more. Go visit them, in Piccadilly, until the 16th December. Hosted on Acast. See acast.com/privacy for more information.

Kris Hallenga, survivor of incurable breast cancer, discusses her journey and the founding of CoppaFeel!, a charity promoting breast cancer awareness in young people. They also touch upon trusting instincts in medical decisions and the transformative power of a body-positive music festival.

We're back for season two! And there's no better way to start than with Gary Barlow.In this chat with Fearne, the celebrated songwriter and Take That frontman talks candidly about his life after the group split. From depression and food obsessions, to his renewed sense of family and his slow recovery.Gary's new book, A Better Me, is available to buy now.This episode of Happy Place is sponsored by Fiit, the fitness app that helps you train with professionals from your own living room. Find out more at getfiit.tv/fearne Hosted on Acast. See acast.com/privacy for more information.

Surprise! We have a special bonus episode for you this week, in which Fearne talks to broadcaster and BFF Emma Willis about beauty: whether that's inner, outer or imagined. In return, we'd love it if you could vote for Happy Place in the British Podcast Awards - it's really simple and free to do: just head to britishpodcastawards.com/vote. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

Gok Wan, TV personality, shares his difficult past and passion for fashion. Topics discussed include: his childhood, turning to fashion, struggles with anorexia, daily text messages, influence of a family business, lessons from the restaurant industry, power of clothing and identity, managing self-criticism and anxiety, and the power of writing letters.