The Power of Spoken Word and Rap in Expressing Emotions

In this podcast episode, the host meets Wanda Canton, a spoken word and rap artist who facilitates sessions for individuals struggling with expressing themselves. The host attends one of Wanda's sessions and feels intrigued and terrified to participate in the spoken word and rap exercises. However, with Wanda's guidance, the host finds the courage to stand up and share their written piece in front of strangers. Wanda's inclusive and supportive approach creates a safe space for individuals to articulate their thoughts and problems. Through spoken word and rap, people can convey emotions and experiences that are difficult to express in everyday conversations. The power of spoken word lies in the opportunity to vocalize one's internal struggles and be heard and understood by others.