Happy Place Wanda Canton
Dec 31, 2018
Wanda Canton, a spoken word artist, shares her journey of using creative writing to help those facing mental health crises. They discuss the power of spoken word in conveying emotions, the transformative power of writing and speaking, and strategies for facilitating emotional expression. They also explore the importance of opening up, reconnecting with the body, and seeking support in times of distress.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 1min
Discovering the Power of Spoken Word
01:29 • 21min
The Transformative Power of Sharing and the Nonlinear Journey of Recovery
22:06 • 2min
The Transformative Power of Writing and Speaking
24:24 • 10min
Gender Differences and Facilitating Emotional Expression
34:32 • 4min
The Power of Opening Up
38:06 • 7min
Reconnecting with the Body and Empowerment
45:33 • 3min