Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.

From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne.

In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways.

Find our more about Wanda via her website. Thanks, as ever, to our sponsors Fiit - discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/

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