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Happy Place
Poorna Bell
Dec 10, 2018
Poorna Bell, who experienced a traumatic experience with her husband's heroin addiction, shares her journey of coping with her partner's mental health struggles and the toll it took on her emotionally. She also discusses the personal journey of grief after losing a loved one to suicide, emphasizing the healing power of writing and the importance of empathy and understanding in supporting those struggling with mental health issues. Additionally, the podcast explores the challenges of asking for help and the need to destigmatize seeking assistance.
51:41
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Quick takeaways
- Understanding and supporting those dealing with mental health issues is crucial, highlighting the challenges of living with addiction and depression.
- Breaking the stigma surrounding grief and suicide through open conversations is essential for healing and finding meaning in life after loss.
Deep dives
The Journey of Grief and Coping with Loss
In this podcast episode, journalist and writer Paul Lebel opens up about his experience with depression and the loss of his husband to suicide. He shares the challenges of living with someone struggling with addiction and chronic depression, highlighting the importance of understanding and supporting those dealing with mental health issues. Paul emphasizes the need for open conversations about grief and the impact of suicide, breaking the stigma surrounding these topics. He also discusses the significance of self-care, writing, and travel as essential tools for healing and finding meaning in life after loss.
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Discover
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