This week community organiser, religious leader and author Kenneth Nixon is here to share his experience being ‘Born Into Crisis’. In this powerful and moving exposed we explore how finding community can change everything for our mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week Radio Host and See Change Ambassador Sheila Naughton is sharing her experiences around body image and how weight lifting became an unexpected tool in reframing her idea of what a health body looks like. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week Elf Lyons is here to talk all things identity as it relates to mental health. We also being by digging into media representation and how this can shape perceptions from a young age. You can find all the links from the last time I interviewed Elf HERE Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we have a fun and unexpected theme that I just had to take on when this pitch email came through. We are joined by the cofounders of Sloomoo to talk slime as a factor in mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 This week Tanya Cole-Lesnick returns to share a new terms she coined and the positive impact working on this can have for everyone’s mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we are joined my author Jenna Adams for a packed conversation on all things relationships as a factor in mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that his family had in finding the right support. We also talk representation, therapy and reconnecting with the sea. Watch the Unspoken documentary on RTE Player HERE (Ireland only or use a VPN) Find my interview with Daniel O’Boyle HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week Irish Drag icon Veda is here sharing their experience of breaking down stigma as a HIV activist. We also delve into depression, sexuality, gender and so much more in this packed conversation. The film ‘How To Tell A Secret’ HERE The Poz Vibe Podcast is HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE