
Mental - The Podcast to Destigmatise Mental Health
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!
Latest episodes

Jul 7, 2023 • 48min
305: Bobby’s Jukebox: Anthems 🎶
This episode is a bit different. Go on, press play…
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
We have a very blue website with loads of great resources HERE

Jun 29, 2023 • 42min
304: Menstruation 💐 Plus BPD, OCD and getting honest with Kate Weston
This week writer and former comedian Kate Weston is here getting into a theme we have wanted to cover for so long and this conversation doesn’t disappoint.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
We have a very blue website with loads of great resources HERE

Jun 22, 2023 • 17min
303: Special Surprise Episode 💐 That I didn’t know what to Name…
Welcome to our week of clips from the following episodes:
S2 Ep33 Sometimes on a date I’m like am I real because this is ridiculous with Katie Boyle 🧐
S2 Ep18 Finding out if you’re hot or sexy with Kyle Moore 🌋
S3 Ep17 So you nearly got shot on date with Steve Cummins 😲
S2 Ep27 So I really did mean to date and see what was out there but then with Catherine Bohart 🤷🏻♀️
S1 Ep39 Watching When Harry Met Sally then moving continent to get a date with Sindhu Vee ✈️
Listen to the full show by clicking HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

Jun 14, 2023 • 42min
302: Belonging 💐 Plus PTSD, Family and Race with Ally Henny
This week writer and minister Ally Henny is here talking all the ways belonging can factor into our mental health. Plus cultural differences in how we approach difficult conversations.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

Jun 8, 2023 • 42min
301: Breakdowns 💐 Plus anxiety, career & comedy with Phil Green
This week comedian Phil Green is here sharing the turning point his breakdown became with practical steps to find your own turning point sooner.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

May 31, 2023 • 50min
300: Music 💐 Plus neurodivergence, fame & speaking up with Catie Turner
This week musician Catie Turner is here to revisit an always popular theme for our 300 Episode 🥳
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

May 25, 2023 • 53min
299: Animal Therapy 💐 Plus Sex Trafficking, homelessness and hope with Bob Williams
This week the founder of Ranch Hands Rescue Bob Williams is here to share not only their incredible work but the series of personal events that lead to him becoming a pioneer in animal therapy.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

May 18, 2023 • 47min
298: Conflict Resolution 💐 Plus anxiety, immunity & workplaces with Samantha Drum
This week Attorney Samantha Drum is here sharing tools she’s learned dealing with high conflict situations and managing the anxiety around standing up for yourself.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

May 11, 2023 • 38min
297: The Inner Child 💐 Plus therapy, music and distractions with Kema K
This week Kema K joins us to launch his BBC documentary called ‘Therapy: Tough Talking’ and we unpack the commonly misunderstood concept of the inner child.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE

May 4, 2023 • 44min
296: Sobriety 💐 Plus depression, anxiety and finding joy again with Mrs Kasha Davis
This week the icon who is Mrs Kasha Davis joins us to share an astute and highly relatable perspective on sobriety. We also get into how this can intersect with anxiety, depression and sexuality.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE