This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !

Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…

There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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We also have a very blue website with loads of great resources HERE