This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that his family had in finding the right support. We also talk representation, therapy and reconnecting with the sea.

Watch the Unspoken documentary on RTE Player HERE (Ireland only or use a VPN)

Find my interview with Daniel O’Boyle HERE

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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We also have a very blue website with loads of great resources HERE