Mental - The Podcast to Destigmatise Mental Health

Comedian Kemah Bob joins us to share her experience of finding balance when living with Bipolar alongside some fun stories of finding the ‘hippy stuff’ and reinventing IMDB. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listeners HERE Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Fellow podcaster and friend of the pod Kyle Moore joins us to share his experience of having two anxiety conditions and the confusing effect this can have. Through this funny chat we also get into how time of day, perfectionism and humour can play a part in our mental health. Take a listen to Bobby on the Life’s A Wreck podcast HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listeners HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re joined by the brilliant Paul Gilmartin who shares his journey of speaking up so publicly as host of The Mental Illness Happy Hour podcast. Plus how mental health conversations have connected us to others all over the world in this vulnerable and empowering interview. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Paul’s website HERE Try BetterHelp today for an exclusive discount as one of our listeners HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Unspoken by Guvna B HERE Try BetterHelp today for an exclusive discount as one of our listeners HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagram @NotesFromYourTherapist In the interview she shares how the validation and space she found as a client changed her life and lead her to support others in this way. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Allyson’s book HERE or HERE Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

In this bonus episode our most recent guest Katie Krimitsos shares a guided meditation on finding stillness in our lives. So sit back, follow her words and enjoy. Find more episodes HERE Or find Katie’s sleep meditations HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re joined by fellow podcaster Katie Krimitsos to exchange how introspective has been vital in working through mental illness for us. In this uplifting and hopeful episode Katie also share insights around eating disorders, journalling and meditation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Try BetterHelp today for an exclusive discount as one of our listers HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re exploring the intersections of several common conditions with comedian Felicity Ward. Who shares her distinct and empowering perspective on mental health recovery. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Get registered to watch Felicity’s Zoom show tomorrow HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

This week we’re getting into the different types of grief and loss people are expeincing as the pandemic continues with Shanelle Clay. As a counsellor she shares tip on processing all that we are missing and powerful ways to feel more connected. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Go find Cherry’s brilliant merch HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

We’re covering such an import role this week with the incredible mental health nurse and drag queen Cherry Valentine. Who shares a moving testimony from the frontline whilst dealing with the spotlight of competing on RuPaul’s Drag Race UK. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Go find Cherry’s brilliant merch HERE Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE