176: Grief & Loss - With all the restrictions on us I focus on what freedom remains with Shanelle Clay

This week we’re getting into the different types of grief and loss people are expeincing as the pandemic continues with Shanelle Clay. As a counsellor she shares tip on processing all that we are missing and powerful ways to feel more connected.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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