CONSISTENT by Primal Potential

Elizabeth Benton
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Nov 23, 2024 • 28min

1254: The Butt-Kicking Re-Frame You Didn't Know You Needed

We've lost our way and we don't even know just how off course we are. I feel like everyone needs to listen to this episode and evaluate where they need to re-calibrate.  Here's the Dan Koe article I reference in today's episode:  https://thedankoe.com/letters/the-dopamine-epidemic-how-society-failed-to-think-long-term/?utm_source=letter.thedankoe.com&utm_medium=newsletter&utm_campaign=the-dopamine-epidemic-how-society-failed-to-think-long-term&_bhlid=b24c6ba4a4f79f7c42336d766557af45674faab7  
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Nov 18, 2024 • 24min

1253: Determination Doesn't Last? 5 Fixes

Do you get super charged up to make changes in your life but feel like you can't hold onto that feeling? Today we are exploring 5 fixes when you feel like that "battery for change" won't last!  Join us for our incredible Strong Foundations cohort with the rest of the year bonus/free! primalpotential.com/strongfoundation Looking to join me in The Consistency Course? I'd love to work alongside you! 
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Nov 16, 2024 • 19min

1252: How To Stop Making Yourself Feel So Crappy

It's our final episode in our Chasing Cupcakes series! You won't know how bad you feel until you start making yourself feel better and you won't know how good you can feel until you stop choosing things that make you feel bad! Be part of the solution by taking advantage of our INSANE Strong Foundations offer at primalpotential.com/strongfoundation/ And if you don't have it yet, check out Kids' Happy Juice! Use the code BENTON at checkout to save $10 on your first order! 
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Nov 12, 2024 • 45min

1251: Waiting for the Right Time (Always Having a Reason to Wait)

Do you feel like your journey is kind of like a game of double dutch where you're waiting for the perfect time to jump in but it always seems like you need to wait until tomorrow, after the holidays, when the kids go back to school, when you have a better plan...? If you can relate, this is YOUR episode and your opportunity!  Join us for this incredible new session by going to primalpotential.com/strongfoundation/  
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Nov 11, 2024 • 24min

1250: Holiday Help! All or Nothing, Breaking Promises to Yourself & More

Setting goals and then blowing them off? Clear on your standards but failing to live up to them? Struggling with all or nothing thinking? I've got you!  If you haven't yet, grab my 3-hour workshop of setting a clear strategy for the end of the year at primalpotential.com/final10/  
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Nov 9, 2024 • 26min

1249: Winning Your Bad Days

We're wrapping up our Chasing Cupcakes series with a look at how we can improve our response to tough days and dark seasons.  Today I'm giving away Kids Happy Juice! If you want to check it out, use the code BENTON at checkout to save $10 on your first order! 
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Nov 4, 2024 • 21min

1248: How to Change Everything

Yup. How to change everything. This'll do it, you have my word.  Listen and share with your friends, my friend.  If you want to grab the 3 hour FINAL10 workshop, the workbook and transcript, head to primalpotential.com/final10  
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Nov 2, 2024 • 21min

1247: How to Change Your Reputation with Yourself

Do you doubt yourself? Consider yourself an all-or-nothing person? Feel like you're incredibly inconsistent? You start strong but never finish? This is your episode! Don't forget to grab access to our FINAL10 strategy session at primalpotential.com/final10/
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Oct 28, 2024 • 18min

1246: Stuck in a Loop

Are you feeling like you're stuck in a loop of "I'll start tomorrow" or "this one thing won't hurt" or "I'm too tired/stressed/lonely"? If you want to take advantage of the Final10 year end strategy workshop, head to primalpotential.com/final10/ to purchase the replay, workbook and transcript! 
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Oct 26, 2024 • 19min

1245: Breaking FOMO For Good

Fear of missing out got you? Let's break it for good! 

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