Biohacking Beauty: The Anti-Aging Skincare Podcast

What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface?In this episode, we’re joined by Jamie McGuire, functional aesthetician and founder of Jamie Ann Aesthetics, to explore what truly personalized skincare looks like—and why most routines miss the mark.We unpack how internal stress, diet, hormones, and nervous system dysfunction show up on your face, why you shouldn’t chase quick fixes, and how to build an anti-aging protocol that actually works. We also discuss the most common skincare mistakes keeping people inflamed, irritated, and stuck, and the real reason exfoliation might be accelerating skin aging. You'll also learn about the products, peptides, and treatments Jamie actually recommends (and avoids), plus her top recovery tools after explant surgery—and why she believes peptides outperform most supplements.Jamie McGuire is a licensed esthetician and gut‑health nutrition specialist with over a decade of experience. Her bold protocols have earned her a devoted online following among those seeking skin transformation that goes far beyond surface treatments.We Also Discuss:01:43 – Why Jamie doesn’t need to see your skin to know what’s wrong04:52 – The one thing she tells clients to fix before skincare11:05 – Why most men hate skincare—and what actually works for them20:43 – The truth about anti-aging: what to use in your 30s vs. 50s26:50 – Why exfoliating too much is aging your skin39:04 – Are your products secretly making your skin worse?59:50 – Her explant recovery: what worked, what didn’t, and why peptides came firstLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareJamie McGuireWebsite: https://jamieanne.co/ Instagram:@jamieanneaesthetics 

What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia?In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool.We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level. We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.Let’s get into it.We Also Discuss:03:55 – Why modern medicine missed fascia’s true role09:07 – How fascia shapes skin structure and visible aging16:17 – Ashley’s healing journey: from chronic pain to fascia breakthroughs26:32 – The surprising science behind the FasciaBlaster®36:27 – How fascia influences stem cells, blood flow, and collagen43:25 – Can mechanical stimulation really reverse skin aging?50:19 – How emotions get trapped in fascia (and how to release them)1:02:41 – The future of fascia research, biohacking, and beautyLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareAshley BlackInstagram: @therealashleyblackWebsite: https://www.therealashleyblack.com

What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals?In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. Let’s get into it.We Also Discuss:00:01 — Stem Cells: Hype or the Future of Healing?10:29 — Can You Actually Reverse Biological Age?22:16 — Why Your Joints Aren’t Healing (and What to Do About It)37:31 — The Wild Future of Regenerative Medicine + AI49:50 — Who You Trust with Your Stem Cells MattersLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareDr. Ross CarterWebsite: https://youngforlife.org/ Instagram: @drrosscarterllc Instagram: @younglife Youtube: @Youngforlifeprogram

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy?In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel.We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.”Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT).Let’s get into it.We Also Discuss:00:02 – Are we wired to chase beauty? The evolutionary biology behind attraction13:06 – How hormones secretly shape your skin, face, and sex drive23:26 – The truth about HRT, skin aging, and what most women get wrong30:42 – Menopause isn’t a decline—it’s a reset (if you do this)36:46 – What doctors get wrong about hormone therapy for women45:07 – Inject it? Rub it on? The safest (and riskiest) ways to take HRT56:32 – Using estrogen on your face? What every woman should know firstLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareKaren Martel:Website: https://karenmartel.com/Instagram: @karenmartelhormones

Join Kristin McGee, a renowned yoga and wellness educator, as she shares insights on how mindful movement can be a game changer for aging. She explains how somatic movement reduces stress and enhances skin vitality. Kristin emphasizes the critical role of strength training after 40 and the surprising effects of daily rituals on mood and skin health. Discover the secrets behind using yoga as a form of biohacking and learn about protective skincare from environmental stressors. Get ready to combine movement and mindfulness for graceful aging!

What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle?In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how aligning our skincare rituals with those hormonal shifts can create real, visible change.We also talk about Anastasia’s (YG Co-founder) personal postpartum skin struggles, why traditional skincare advice often fails women, and the biohacking strategies I use to support skin from the inside out. We unpack the truth behind buzzy trends like salmon sperm facials and RF microneedling, and why they’re often more harmful than helpful.If you’ve ever felt like your skincare routine stops working mid-month, this episode will explain why—and how to fix it.Jodi Duval is a clinical naturopath and the founder of Revital Health Clinic, specializing in integrative and functional medicine. We Also Discuss:00:00 – The hormone-skin connection no one’s talking about18:14 – How to sync your skincare with your cycle33:45 – Why sunscreen is your ultimate anti-aging hack44:30 – What TikTok isn’t telling you about RF microneedling53:49 – The future of skincare: metabolomics & bio-customizationLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareJodi DuvalWebsite: https://www.revitalhealth.com.au/ Instagram: https://www.instagram.com/revital_health/ 

In this discussion, Joni Laiho, the founder of Thera Nordic, reveals the surprising connection between gut health and skin issues. He explains how gut dysfunction can lead to adult acne and accelerated aging. Joni shares insights into restoring the gut-skin connection and provides effective protocols for chronic skin conditions like eczema. He also debunks common myths about gut health supplements and discusses the benefits of L-glutamine and zinc carnosine for gut repair. Tune in for a holistic approach to skincare that starts from within!

In this episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more.But here’s the thing: just because a trend is everywhere doesn’t mean it works, or that it supports your skin long-term.We don’t hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what’s actually worth your time (and money). From understanding why face ice baths aren’t the same as full-body cold therapy to why most LED face masks don’t deliver enough power to create real change, we share the clinical insights behind the hype.This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair.➡️ Tune in for honest takes, myth-busting, and a few laughs along the way.We Also Discuss:(00:08) 12 Viral Skincare Trends: Are They Legit or Just Hype?(15:51) Red Light Masks: Do They Actually Work or Just Look Cool on Instagram?(25:38) Retinol, Niacinamide, Hyaluronic Acid: What’s Worth Using (and What’s Overrated)(34:05) Peptides & Glycolic Acid: Powerful Tools or Skin Barrier Bullies?(38:55) The Truth About Peptides, PRP, and Those “Miracle” Anti-Aging Treatments(53:59) Behind the Scenes: The Great Booking Mix-Up (and Some Laughs)Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/   Instagram: @young_goose_skincareAnastasia KhodzhaevaInstagram: @maratvna

Dr. Melissa Cano, Director of Science at Longevity Labs, dives into the groundbreaking potential of spermidine for skin health and anti-aging. She reveals how spermidine can trigger autophagy, the body’s natural cleanup process, and enhance mitochondrial function. Listeners learn why traditional approaches fall short and how spermidine supplementation can rejuvenate skin on a cellular level. Melissa also discusses its impacts on gut health, hair growth, and sleep, making a compelling case for this powerful molecule as a key player in longevity.

Uncover the truth behind Botox and the misconceptions many believe. Learn how it can alter facial movements and create long-term challenges like muscle atrophy. The hosts discuss the idea of 'perception drift' and emphasize the importance of taking breaks from treatments. They highlight that Botox isn't a miracle preventative solution, and explore alternatives like neuropeptides. Get practical tips on maintaining facial health alongside Botox use, making informed choices about your beauty routine.