
 Biohacking Beauty: The Anti-Aging Skincare Podcast
 Biohacking Beauty: The Anti-Aging Skincare Podcast PRP, Red Light & Skincare Myths That Age You Faster
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 Oct 8, 2025  Explore the surprising truth that popular skin treatments may actually speed up aging. Discover why microneedling with PRP is a top choice for skin regeneration, and how red light therapy can enhance mitochondrial function. Uncover the impact of skin metabolic states on treatment outcomes and learn about the dangers of certain tightening devices. Debunk myths about mixing actives and the necessity of morning cleansing, while understanding the effects of sleep and lifestyle habits on skin health. 
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Prepare Skin Biology Before Procedures
- Do prepare your skin metabolically before procedures and follow strict aftercare to maximize healing.
- Treat the skin's resilience as the main factor that determines procedural outcomes.
Microneedling With PRP For Regeneration
- Do choose microneedling with PRP for long-term regeneration because it pairs controlled trauma with your body's growth factors.
- Use PRP (or exosomes) to support fibroblast signaling for new collagen production.
Use Red Light Therapy As A Daily Mitochondria Hack
- Try red light therapy regularly as a mitochondria-focused maintenance tool and use a panel, not a low-power mask.
- Combine red light with complementary serums (e.g., Ladder) to amplify results.
