Biohacking Beauty: The Anti-Aging Skincare Podcast Karin Adoni: What Most People Miss About GLP-s, Food, Inflammation, and Skin
Nov 5, 2025
Karin Adoni, a certified holistic nutritionist and founder of Karin Adoni Nutrition, transforms her struggle with eating disorders into a mission for wellness. In this conversation, she discusses the surprising impact of inflammation on skin health and aging, emphasizing that real food is key. Karin delves into the dangers of ultra-processed foods and the hidden effects of environmental toxins. She highlights the importance of gut health, sustainable nutrition, and balanced hormones, advocating for lasting lifestyle changes over quick fixes like GLP-1 'skinny shots'.
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From Eating Disorder To Nutrition Mission
- Karin recovered from anorexia by quitting her job, committing to therapy, and studying nutrition to heal herself.
- Helping others through nutrition became her purpose and accelerated her recovery and career.
Real Food Over Diet Labels
- Ultra-processed foods are a primary driver of chronic inflammation and hormonal disruption.
- Prioritizing real food beats ideological diet labels like 'vegan' when foods remain ultra-processed.
Clear Household Inflammatories First
- Remove ultra-processed foods and industrial seed oils from your home and use high-quality olive, avocado, butter, or tallow instead.
- Install a water filter and prioritize sleep as foundational anti-inflammatory practices.