Karin Adoni

Karin Adoni, a certified holistic nutritionist and founder of Karin Adoni Nutrition, transforms her struggle with eating disorders into a mission for wellness. In this conversation, she discusses the surprising impact of inflammation on skin health and aging, emphasizing that real food is key. Karin delves into the dangers of ultra-processed foods and the hidden effects of environmental toxins. She highlights the importance of gut health, sustainable nutrition, and balanced hormones, advocating for lasting lifestyle changes over quick fixes like GLP-1 'skinny shots'.