Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information.How many more years till extinction of the human race?What is causing our extinction?When did this process begin?What is the biggest threat to humanity? How does spirituality play into saving the earth?How does remember human connection heal the body?What is the role of food and community in our healing?Knowledge Bomb: Dr. G reviews a childhood staple but with a twist!What to look out for when buying a healthy cereal.What are the worst “healthy cereals?”What are the top healthy cereals?

Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing.Are suppressed emotions the cause of addiction?What are emotional states?How does emotion become suppressed?How do we heal suppressed emotions?What is the deepest and most difficult repressed emotion to access?How do we heal each other?Knowledge Bomb: Dr. G goes into the part of the body that holds emotion.What is the fascia?How does fascia protect us?How does fascia hold emotion? What is the science behind fascia?Are “negative emotions” inflammatory?How does fascia connect to the brain?How does unhealthy fascia create auto-immune disease?

Knowledge Bomb: Dr. G goes into what is healing Post Traumatic Stress Disorder (PTSD).What is MDMA?How was it used in the beginning?What are the studies showing with MDMA and PTSD?What is the safety of using MDMA for PTSD?Will it be available in the near future?Special guest segment: Founders of Better U, Dr. Sam Zand and Derek Du Chesne join the show to talk about the state of mental health.Is a mental health diagnosis helpful or detrimental?How are we overlooking what heals mental health? Do psychedelics have a role in healing mental health? How is ketamine used for mental health? How has conventional medicine missed the boat on treating mental health disorders? What is the future of mental healing?Dr. Sam Zand is a compassionate psychiatrist, motivational speaker, and socially conscious business developer. He has merged his passions for mental health, performance coaching, and entrepreneurship to establish platforms which build leaders and self-healers in the community. Whether treating addiction, anxiety, depression, trauma, or other mental health issues, Dr. Zand is able to build rapport by truly getting to know his clients and helping them increase their self-awareness. His passion is helping his clients overcome mental and emotional obstacles towards unlocking their peak potential.While his training is in general psychiatry, addiction recovery, and psychotherapy, his passions are in crisis intervention, peak mental fitness training, relationship counseling, psychedelic therapy, and spiritual growth. Dr. Zand works to help his clients cover all aspects of their mental, emotional, social, and spiritual health.Dr. Zand has worked with industry leaders, corporate executives, professional athletes, and the everyday hardworking citizen. He has established psychiatry clinics and mental health teams in over twelve states. Dr. Zand has worked with the San Francisco Giants to create a mental skills department. He spent time with the Las Vegas Metropolitan Police Department to assist in mental health and crisis intervention training. Dr. Zand also speaks for several pharmaceutical companies to help providers bridge the gap between neurochemistry and mental/emotional wellness.It is Dr. Zand’s mission to continue opening avenues towards strengthening mental health care, decreasing any perceived stigmas, improving spiritual alignment, and ultimately helping others become the best versions of themselves.Be sure to like and subscribe to #HealThySelfHosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/

Knowledge Bomb: Dr. G addresses the social media trend of eating papaya seeds for parasites.Do papaya seeds kill parasites?How do we become infected with parasites?What’s a tell tale sign of parasitic infection? What are symptoms of a parasitic infection?Special Guest Segment: Dr. Leedia Riman joins the show to talk all about hormones and oral health.Does pregnancy shift your teeth?What dysregulated hormone is most destructive to oral health? What is the best vitamin for oral health?How to prevent cavities.What causes bad breath?Does mouth tape work?What to do about metal fillings.How to buy toothpaste.Is mouthwash ok to use?Best foods for oral health.I’m Dr Leedia and I am a biological dentist focusing on whole body health: specifically, women’s dental health and early childhood dental education. Dental trauma often stems from childhood, and that can be significantly changed through infant oral health before teeth come in and positive connection. Dental decay ranks as the #1 chronic disease worldwide amongst children - completely preventable. Over 65% of women go through preventable dental disease during or soon after their pregnancies. Gum disease and inflammation in the oral cavity are linked to premature labor, lower birthweights, heart disease and the list goes on! It’s time to put our mouth back where it belongs, our body! The mouth-body connection is a real one. Hormones don’t discriminate. Dental materials and procedures used in the mouth have an impact on the body. And many physical diseases impact the wellness of the oral cavity. My mission as a dentist is to bring women’s dental health to the table, through education, and empowerment. In creating a liaison between the medical world and dental world, we are bridging the gap and creating the ability for our patients to achieve optimal whole body health.Be sure to like and subscribe to #HealThySelfHosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/

Special Guest Segment:Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin.What are the simple steps to skin care?How do we implement those steps properly?Are we hydrating our skin incorrectly?Are we moisturizing incorrectly?How to protect the skin day to day.How do we create rituals and routines for skin and mental health?What role do emotions play in health?Knowledge Bomb:Dr. G drops the truth on if the titanium dioxide in tampons scare is legit.How did this chemical in tampons go viral?What is titanium dioxide?Where is it found?How are we exposed to it?Is the tampon scare real?Are tampons safe?What are the alternatives?Josh Rosebrook is a botanical based skin and hair care brand with a focus on bio-technology and advancements in herbalism that optimize the power of nature. Captured in each bottle are dynamic and fresh-made phyto actives, synergistically structured to deliver powerful results in a luxurious experience. With a future forward, conscious lens, Josh Rosebrook is on a mission to strengthen skin health and support the vitality of the person within. Josh Rosebrook is an award winning, luxury, clean skin, body and hair care brand featured in Vogue, Vanity Fair, Elle, W, Cosmopolitan, Allure, Glamour, WWD, Forbes, NewBeauty, Us, People, O Magazine, The New York Times and more. Be sure to like and subscribe to #HealThySelfHosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/

Special Guest Segment:Miki Agrawal, successful entrepreneur joins the show to talk about her top tips for success in business:How to connect to your feminine self.How to bring in femininity to work and relationships.The first place to start when building a business.How to grow a business.Knowledge Bomb:Doctor G. goes into the details of his Amazonian Jungle trip:What are the indigenous secrets for health?How to reconnect to nature?What is the #1 intervention for health. Miki Agrawal is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. Agrawal is the founder of multiple successful companies including WILD (gluten-free NYC-based pizzeria chain), THINX (sustainable womens’ period underwear on a mission to provide hygiene products to women across the world), and her newest venture, TUSHY (bidet attachments easily affixed to most toilets).In addition to her business ventures, Miki Agrawal is the best-selling author of “Disrupt-Her” and “Do Cool Sh*t”. Agrawal’s newest tome, “Heart Wisdom”, is a much-anticipated follow-up that is slated for release later this year. The Cornell University graduate embarked on her career as an investment banking analyst for New York City’s Deutsche Bank. After her office building was destroyed by the events of 9/11 and where she lost two of her colleagues, Miki Agrawal was determined to reroute her career, find meaning and purpose in her professional endeavors, and offer something of value to the world at large. Thus, Miki Agrawal’s evolution of antiquated industries began. For her bold entrepreneurship and leadership, Miki Agrawal has received many professional accolades. She was named Fast Company’s “Most Creative People”, Forbes “Top 20 Millennials on a Mission”, INC Magazine’s “Most Impressive Women Entrepreneurs.” The World Economic Forum’s “Young Global Leader”, Ad Age’s “Creativity 50”, “Entrepreneur of the Year” by The World Technology Summit, and various other organizations have also presented Miki Agrawal with well-earned recognition.Be sure to like and subscribe to #HealThySelfHosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/

Special Guest Segment:Christene Lozano, sex therapist goes into some of the most important issues around sexual trauma.What is sexual trauma?Who can cause the sexual trauma?How does it affect our sex life as we get older?How many men and women experience sexual trauma?How does sexual addiction form?How do we have sensitive conversations around sex with our partner?What is the benefit of sexual self exploration?What is the new expansive definition of sex?How do we heal from sexual trauma, performance anxiety and erectile dysfunction?Knowledge Bomb:Dr. G goes into one of the biggest health trends around…sea moss.What is it?Why has it become so popular?Is the hype real?What are the benefits of sea plants?Does sea moss have nutritional value?Does sea moss have any therapeutic value?Is there any science on sea moss?How do we avoid fake/ toxic brands?Guest Bio:Christene Lozano integrates a unique blend of expertise working as an AASECT Certified Sex Therapist, IITAP Certified Sex Addiction Therapist, and Licensed Marriage & Family Therapist. She has extensive experience supporting clients in restoring emotional and sexual intimacy, healing the pain of betrayal trauma, and reclaiming pleasure after sexual trauma. Christene specializes in the treatment of sex-related issues and compulsive sexual behavior. She enjoys working from a sexual health perspective.Follow Christene on social! @merakicounselinghttps://www.merakicounselingservices.com/

Knowledge Bomb:Dr. G goes into the top causes of PMS.What is PMS?How many people suffer from it?How we treat PMS conventionally.What are the 3 organs involved in PMS?What hormones drive PMS?How do we balance ourselves to heal from PMS?Special Guest Segment:Renowned Dentist Dominic Nischwitz speaks on the most important issues on oral health.What are the top foods to eat when pregnant?How do these foods influence jaw, face and body development?What is the best diet for a healthy child?Why is breastfeeding important?What is the #1 cause of oral health problems?How to avoid braces.How to prevent tooth decay.How does mouth breathing make us sick?Why is wisdom tooth removal dangerous?Guest Bio:Dr. Dominik Nischwitz (or Dr. Dome for short) is a world-renowned specialist in biological dentistry, holistic odontology and ceramic implants He is the current Vice-president of the ISMI (International Society for Metal Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments.As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry, and covers this very topic in his recent bestselling book, It’s All In Your Mouth, published by Chelsea Green.With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 5000 to date. A pioneer in the field of holistic dentistry, Dr. Nischwitz regularly gives lectures around the world.Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports.He trains traditional dentists in biological dentistry and believes that all health starts in the mouth.

Special Guest Segment: Dr. Cat Meyer joins the show to talk about all thinks sex.Why aren’t women having enough orgasms?How is the cultural sex norm set up for men’s pleasure.How to have a vulnerable sex conversation with your partner.How to work with each other’s desires.How to put prioritize your sexual needs.Where are you on the scale of sexual evolution?The important role of sex toys.What is sexual negotiation?How is sexual negation the key to a healthy sex life?The role of psychedelics and sex.Knowledge Bomb: Dr. G shares the information for proper informed consent that anyone on oral contraceptives should be given.What is the the pill?How does it work?What is the most popular one?What are the side effects?What are the precautions needed?If you are on the pill, what tests do you need to run yearly?Does the pill cause breast cancer?Who shouldn’t take oral contraceptives?What other ways are they used aside from pregnancy prevention?What is post birth control syndrome?What are the symptoms women suffer from when getting off the pill?What are the top ways to avoid these?What are alternative approaches for birth control?Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy (KAP), author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, yoga, psychedelic therapy, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcast Eat.Play.Sex, author of the book sexloveyoga, + co-founder of Un.done women’s sensual yoga experience.!

Knowledge Bomb: Doctor G. reviews the TOP 10 WAYS to balance your estrogen.What are the symptoms of too much estrogen?What are the main causes of estrogen dominance?Why is the way we metabolize estrogen so important?How to we optimize estrogen metabolism?The top 10 ways to balance your estrogen.Special Guest Segment: Dr. Mike Dow joins the show to talk about intramuscular ketamine therapy.How is this one of the most powerful medicines for mental health?Can it reverse suicidality? Can it reverse depression?Is it a safe medicine? How does it differ from anti-depressants?Do anti-depressants work?How can this become more accessible to everyone?GUEST BIO: Dr. Mike Dow, M.S., Psy.D., Ph.D., is a New York Times best-selling author of eight books including The Sugar Brain Fix, The Brain Fog Fix and, in 2023, The Ketamine Revolution. Dr. Mike has been called “America’s go-to therapist.” As a brain health, mental health, functional nutrition and addiction expert, Dr. Mike has hosted hit shows on several networks including TLC, Disney+, E! and VH1. He was a core team expert on The Dr. Oz Show, a recurring guest co-host on The Doctors, and has made regular appearances on Today, The Talk, Rachael Ray, Wendy Williams, Nancy Grace, Dr. Drew on Call and Canada’s The Marilyn Denis Show. Dr. Mike began his career working with the Los Angeles Department of Mental Health before transitioning to private practice. He has a M.S. in Marriage and Family Therapy, a Psy.D. in Psychology, and a Ph.D. in Clinical Sexology. Mike also is trained in epigenetic counseling and functional nutrition. He is a graduate of USC where he was a Presidential Scholar and currently practices Ketamine-Assisted Psychotherapy at Field Trip.