

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
Episodes
Mentioned books

284 snips
Jun 14, 2025 • 1h 11min
How To Survive In A World Of Assholes | Melinda Wenner Moyer
Melinda Wenner Moyer, a science journalist and bestselling author, dives into the complexities of maintaining integrity and empathy in today's chaotic world. She shares insights on raising resilient children amidst societal negativity and the importance of fostering critical thinking to combat misinformation. They discuss how adult behaviors shape children's moral perceptions and the necessity of moral education. Moyer emphasizes nurturing curiosity and informed dialogue while navigating media influences, ultimately advocating for a hopeful, compassionate approach to parenting in turbulent times.

392 snips
Jun 13, 2025 • 20min
It’s About How You Respond | 7 Habits To Have The Most Productive Week Of Your Life
Criticism can sting, but it offers a path to personal growth. Embrace resilience with Stoic strategies, drawing from historical figures’ disciplined practices. Discover how a strong body enhances mental fortitude while journaling fosters creativity and reflection. Start small with new habits and take action now for lasting change. The community also shares insights through a daily email, promoting engagement and further exploration of Stoic philosophy.

118 snips
Jun 12, 2025 • 12min
We Can’t Let Them Stop Us | Ask Daily Stoic
Discover how integrity and virtue can help us overcome external negativity. Explore the battle with ego and its impact on personal growth, emphasizing the need for humility. Learn about the balance between ego and leadership, highlighting the importance of communication and acceptance. Finally, uncover the power of listening and adaptation in business, showing how embracing new perspectives can fuel innovation and effective leadership.

69 snips
Jun 11, 2025 • 5min
It Asks This Of You
The Stoics believed that excellence isn’t stumbled upon; it requires effort. The discussion highlights the Four Stoic Virtues: Justice, Temperance, Wisdom, and Courage, all essential for leading a fulfilling life. Listeners learn about the ethical challenges and interconnected nature of these virtues. The speaker also teases insights from an upcoming book titled 'Wisdom Takes Work,' promising a deep dive into the practical applications of Stoic philosophy.

76 snips
Jun 11, 2025 • 1h 5min
The Deadly Cost of Honor in The Wild West | Bryan Burrough
Bryan Burrough, bestselling author and Texas Monthly editor, dives into the complex world of the Wild West. They unravel how honor culture fueled gunfights, reflecting a society where violence was commonplace. Discover the allure of outlaws and the myths surrounding figures like Wyatt Earp, straddling the line between heroism and vigilantism. The conversation reveals how small disputes often escalated into gunfights, challenging our notions of virtue versus performative strength in the rugged frontier.

69 snips
Jun 10, 2025 • 8min
Put The Suitcase Away | Try The Other Handle
Travel can be both enlightening and disorienting, requiring a mental reset when returning home. Discover the benefits of decluttering your mind and embracing positive perspectives. Learn how choosing the right approach in parenting and leadership can transform relationships, illustrated by George Washington's famous cherry tree story. This discussion emphasizes honesty, trust, and the power of perspective in overcoming challenges. Tune in for wisdom that applies to everyday life!

86 snips
Jun 9, 2025 • 10min
We Must Battle These Two Vices | Solve Problems Early
Explore the vices of vanity and anger through the lens of Stoicism. Learn why addressing personal weaknesses early on is crucial and how ancient wisdom can shape modern leadership. Discover the value of self-awareness in recognizing triggers before they escalate into larger issues. Emphasize the importance of making choices aligned with your values, while acknowledging the impact of external influences. Tune in for practical insights on leading a balanced and fulfilling life.

118 snips
Jun 8, 2025 • 15min
One Day Can Be A Whole Life | Ryan Holiday
Discover how a chaotic day with kids can transform into unexpected moments of joy. Through personal anecdotes, the discussion highlights the value of savoring everyday experiences. Learn to embrace the present while navigating life's uncertainties, emphasizing positivity and Stoic philosophy. Enjoy insights on parenting inspired by Stoic teachings and the art of balancing personal and professional life, all while remembering the little things that make each day meaningful.

177 snips
Jun 7, 2025 • 46min
If They Control Your Attention, They Control YOU | Chris Hayes (PT. 2)
Chris Hayes, Emmy Award-winning host and bestselling author, delves into the dark side of our attention-driven society. He discusses how virtue signaling has morphed into vice signaling, exposing the unraveling ethics in journalism. The dangers of misinformation are highlighted as Hayes critiques the superficiality of modern media consumption. He also addresses the cognitive decline caused by digital distractions and the shifting boundaries of acceptable behavior in politics, prompting listeners to reflect on personal ethics versus public expectations.

497 snips
Jun 6, 2025 • 35min
Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think
Explore the essence of Stoic philosophy through the lens of historical figures like Diogenes and Cato, who embodied authenticity against societal judgment. Discover a woman's inspiring journey into nursing, defying parental expectations. Reflect on a Roman emperor's insights into criticism and the fleeting nature of fame, emphasizing the importance of focusing on quality work. Learn to value opinions wisely and distinguish between what is within your control and what isn’t, fostering personal growth and resilience.