The Daily Stoic Don’t Let It Make You A Liar | Practice Silence
101 snips
Sep 30, 2025 The podcast explores why we often fail to keep our promises and emphasizes the importance of Stoic virtues like discipline and courage. Ryan highlights the upcoming release of his four-book series on Stoic virtues and shares insights on the power of silence. He discusses how listening rather than speaking fosters better judgment and prevents ego-driven mistakes. The episode also references Zeno and Seneca, advocating for restraint in speech to avoid future regrets. Practicing silence is portrayed as a courageous act that enhances personal growth.
AI Snips
Chapters
Books
Transcript
Episode notes
Keep Your Word By Doing The Work
- Keep your promises and follow through when you commit to others or yourself.
- Do the hard, unpleasant work so your words remain true and you avoid betraying trust.
Virtue Is A Daily Practice
- Virtue is active: it's a daily practice, not a label you wear.
- Discipline, justice, courage, and wisdom work together to make consistent action possible.
Push Through Discomfort
- Push through discomfort and manage time to follow through on difficult tasks.
- Ask for help when needed and resist retreating into easier distractions.
