
The Daily Stoic
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now.
Latest episodes

46 snips
May 4, 2025 • 23min
Moral Courage Isn’t Always So Simple
This discussion sheds light on the concept of moral courage, emphasizing its complexity through personal anecdotes from the American Apparel experience. It illustrates the struggle of standing up against unethical behavior and the importance of inner strength when advocating for truth amid societal pressures. Listeners are encouraged to reflect on the presence of courage in their daily decisions, promoting the idea that authentic choices, rather than grand heroic acts, define true bravery.

36 snips
May 4, 2025 • 4min
BONUS: You Know, You Can Do Something
Explore the power of personal responsibility and the call to action in driving change. Delve into the wisdom of Cicero, Seneca, and George Washington as they inspire listeners to take initiative. Discover why waiting for others is counterproductive, and learn the importance of acting now if something is right. It's a motivational reminder that you hold the key to transformation!

365 snips
May 3, 2025 • 1h 7min
What The Stoics Thought Made You Rich | Sahil Bloom
Sahil Bloom, an entrepreneur and author of The 5 Types of Wealth, dives into redefining wealth beyond just financial gain. He explores how Stoic principles teach us to seek fulfillment and embrace the concept of 'enough.' Sahil emphasizes the importance of gratitude and personal happiness as key indicators of true wealth. The conversation also highlights the need for balance in life, the paradox of achievement, and the power of storytelling in shaping our paths. Ultimately, it's about cultivating resilience and meaningful relationships for a richer life.

250 snips
May 2, 2025 • 22min
If You Want A Reason To Live Pt. II | 12 Stoic Choices To LEVEL UP Your Life TODAY
Life can be dark, but small joys are everywhere. Discover the importance of conscious choices and the impact of walking on mental clarity. Embrace kindness as a fundamental virtue that can transform communities. Reflecting on mortality can inspire urgency in living well. Join a thriving community to share in the wisdom of Stoicism and explore the evolution of business ideals through real-world examples.

48 snips
May 1, 2025 • 13min
What Is It For If Not This? | Ask Daily Stoic
Explore the relationship between courage and fear, emphasizing the importance of acting decisively. Discover how Stoicism serves as a communal practice, inviting dialogue and connection. Hear engaging stories about classical virtues and their relevance to today's youth. Delve into the challenges of loyalty versus ethics, reflecting on the moral complexities of decision-making. Finally, consider why evaluating the impact of actions is crucial, urging a shift from profit to accountability in our lives.

46 snips
Apr 30, 2025 • 3min
Can You Imagine?
Explore the unseen burdens that each person carries in their lives. Delve into the poignant losses experienced by historical figures like Marcus Aurelius, shedding light on the emotional weight of their tragedies. This reflection encourages a deeper empathy towards others, reminding us of our shared human experience and the quiet battles we all endure. Tune in for insights that foster compassion amidst the struggles we encounter.

135 snips
Apr 30, 2025 • 1h 12min
Ed Helms on History’s Greatest Screw Ups
Ed Helms, the talented actor known for his roles in "The Office" and "The Hangover," joins to share his passion for history's greatest screw-ups, or SNAFUs. He dives into humorous tales of engineering fails, including notorious disasters that went hilariously wrong. Ed explores how history can provide a therapeutic escape, reflecting on the absurdities of past blunders and the lessons they teach us. Further, he discusses the importance of resilience and how personal struggles can fuel creative expression, all while keeping the conversation lighthearted and engaging.

231 snips
Apr 29, 2025 • 7min
You Have To Win The Morning! | Show, Don't Tell
Starting your day with intention is key to gaining control over the chaos that follows. By embracing a morning routine, you can set a positive tone and develop habits that lead to success. Delve into the teachings of Marcus Aurelius, who underscores the importance of action over mere knowledge. This conversation also highlights the value of introspection and patience in personal growth, encouraging you to nurture your thoughts like a plant before bringing them to light.

68 snips
Apr 28, 2025 • 9min
What's It All For? | Wants Make You A Servant
In a deep dive into the nature of desire, the discussion focuses on how waiting for a future moment can undermine our present actions. Historical figures like Cicero and Seneca serve as examples of the urgency needed in our choices. The podcast highlights the importance of personal autonomy and discourages excessive desires that lead to dependency. It encourages listeners to embrace contentment and gratitude as pathways to true freedom, reminding us that acting with courage today shapes our futures.

91 snips
Apr 27, 2025 • 11min
Seneca’s Warning | The Quiet Corruption of the Soul
This discussion highlights how we often overlook deeper flaws within our souls, much like ignored physical ailments. Seneca's insights reveal the importance of acknowledging personal vulnerabilities and the nature of human suffering. The conversation encourages self-reflection and intertwines philosophy with personal growth, illustrating how wisdom can lead to transformative change. Listeners are prompted to embrace philosophical inquiry as a vital tool for overcoming life's challenges and enhancing self-awareness.