Awakening Aphrodite

In this episode we tap into the wisdom of a wonderful book by Dr. Christiane Northrup called Goddesses Never Age; The Secret Prescription for Radiance, Vitality, and Well-Being. ***WATCH THIS EPISODE ON YOUTUBE at FitAmyTV: https://www.youtube.com/user/FitAmyTV Enjoy and don't forget to SUBSCRIBE and please rate, review and share the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we spend some time with self-employed business owner, entrepreneur, and host of RDO PODCAST, Eric Fontaine. Eric shares his hard-earned experience and wisdom to help us get UNSTUCK and elevate our minds, bodies and spirits with insights and inspiration. If you're looking for tips to become self employed, achieve greater financial freedom, and pursue your passion in life and to just have the gumption to KEEP GOING when you want to quit, this one's for you!  WATCH THIS EPISODE ON MY YOUTUBE CHANNEL FitAmyTV: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

My guest in this episode is Llorraine Neithardt. For over two decades, the exceptional visionary Llorraine Neithardt has honed her gifts as medium, muse and oracle to thousands of private clients. She is trained in the Science of Mind, Metaphysics, Hermetic Philosophy,  Kabbalah, Esoteric Astrology, Archetypal Psychology, Mythology and  Symbols. She has undertaken advanced private studies in Alchemy,  Angelology, Archetypal Psychology and Dream Interpretation. Ms. Neithardt is a graduate of a New York’s Parsons School of Art and Design. As her natural gift of clairvoyance was asserted, it led her into extensive studies in esoteric sciences, magic, mythology, alchemy, and the depth psychology of Carl Gustav Jung. These studies led her to delve into the archetype of Venus, symbol of passion and creative imagination, and medium, muse and oracle to thousands of private clients. Many consult her to awaken their unknown potential and bring it to consciousness.  Ms. Neithardt is particularly valued for her work on the “Banished Venus,” which explores the natural wisdom, mystery and laughter of Aphrodite. Contemporary society’s misguided values have harmed the image of the feminine, and replaced them with a ‘pink plastic’ facsimile. The true feminine image must be based on the archetype of Venus. But we can change a culture, one person at a time, by invoking the imagination and re-imaging authentic beauty. SOME OF THE THINGS WE DISCUSS IN THIS EPISODE: 1. Who was Aphrodite/Venus 2. What is an Archetype 3. How Fate, Fairy tales and Ego Influence Our Lives  4. Help for Narcissists  5. How true beauty scares us 6. How do we know when Aphrodite is present? 7. The difference between a Stereotype and an Archetype/How Aphrodite is NOT "pink porn" 8. How Eros (the God of Relatedness) is KEY to evoking the energy of Aphrodite 9. The Shadow of the Divine Feminine 10. And more...! "A stereotype is an archetype that has lost it's soul." FIND OUT MORE ABOUT Llorraine here: http://www.llorraineneithardt.com/ ***WATCH THIS EPISODE ON YOUTUBE at FitAmyTV: Enjoy and don't forget to SUBSCRIBE and please rate, review and share the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

"Our boundaries have one job, to take care of us." - Sarri Gilman My guest on this episode is Sarri Gilman. Sarri is a super successful Licensed Marriage and Family Therapist (LMFT), TEDx Speaker and author of 3 books who's ground-breaking work on how to create and enforce healthy boundaries and recover from overwhelm and trauma has helped millions. She has a private practice where she lives on Whidbey Island in Washington, USA. Some of the key topics we discuss include:  - Creating emotional boundaries - The cause of overwhelm and how to fix it - What is a "Yes', what is a "No" - How to tune into and hear your intuition - A fun role-play with Amy and Sarri! - Dealing with other people's anger, disappointment and disapproval - Remembering "other people's feelings belong to them" and are not for you to "fix" or try to manage - Honesty, authenticity, trust and intimate relationships and how to navigate fairly and respectfully so everyone's needs are met - The influence of self-respect and how to "hold the line" - What exactly is self-care and how is it related to personal boundary setting - The #1 key to having sustainable self-care and the importance of fun - Depression and sadness and listening to your "Yeses" - Help dealing with and recovering from workaholism, numbing out, self-sacrifice,  - The 7 Key patterns that get in the way of setting healthy boundaries ***Sarri was kind enough to offer listeners of Awakening Aphrodite podcast and subscribers to FitAmyTV on YouTube, a special DISCOUNT CODE: "AWAKEN" for 20% off!! FIND OUT MORE ABOUT SARRI HERE: Check out her online course on her website: www.sarrigilman.com   *Remember to use my discount code "AWAKEN" for 20% off! Instagram: @sarrigilman WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

My guest in this episode is writer, creator, coach and sexual and spiritual mentor, Alexandra Roxo.  After 15 years as a successful artist and filmmaker, Alexandra decided to totally shift gears and write her first book, F*ck Like a Goddess: Heal Yourself, Reclaim Your Voice, Stand in Your Power which soon became an Amazon best-seller and has been featured in the "Badass Women" issue of Instyle Magazine, Girl Boss, Vanity Fair, Playboy, The New York Times and more.  Alexandra currently offers online courses and mentorship aimed at assisting women step into their power and share their stories with the world. As you will hear, Alexandra is a living, breathing example of radical feminine spiritual and soulful living and helps show us how to create a life and path outside the status quo.  This is such a juicy episode as we talk about SO many amazing things. If you are a woman who desires to pursue a feminine spiritual path, discover the meaning of embodiment, enlightened sexuality and how to blend it with spirit than this one's for you!  FOR MORE ON ALEXANDRA:  Follow her on Instagram at @alexandraroxo or her website: https://www.alexandraroxo.com/ Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

Foundations in Fitness Fat Loss Guide Part 6 of a 10-Part Series: Controlling Mood, Energy, Aging & Weight Loss By Getting Good Quality Sleep and Rest This episode is Part 6 of my 10-Part Series that's based on my Foundations in Fitness Fat Loss Guide eBook and is about helping you get good quality sleep and rest and how it is influenced by our everyday environment and lifestyle habits.   *Don't miss this one if you want to have energy, the ability to focus (and not feel like you have ADD!) and prevent premature aging and weight gain. WATCH THIS EPISODE ON MY YOUTUBE CHANNEL FitAmyTV: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g  Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode, I had the pleasure of chatting with Joanna Rushton. Jo is a holistic health and energy therapist, teacher and author and has studied under some of the world's leading holistic health practitioners and healers. She is also a Faculty Member of the CHEK Institute and teaches their Holistic Lifestyle Coach (HLC) Certification Programs Level 1 and 2 across Australia, New  Zealand, the USA, Canada and the UK. We go deep on this one and tap into Jo's extensive knowledge and wisdom, delving into many topics such as: - Loneliness v. Being Alone - How To Connect With Your Soul - What "Acceptance" Really Means - Coming to Terms With Your Sexuality - Developing Unconditional Self-Love  - Not Being a Victim and Taking Back Control of Your Feelings - Choices and Free Will - The Law of Reflection - Karma - What Consciousness Looks Like and Bliss - Taking the Pressure Off and Your Foot Off the Gas - How to Trust the Mystery of Life - Confronting and Working with Your Shadow and Parts of Yourself You Don't Like ...and more! TO LEARN MORE ABOUT JO: 1. Join her The  Master's Way - Path of Light online course which is a 10 month spiritual self mastery course starting in February 2021 2. Enroll in her Open to Channel which is a 12 month Spiritual school  that teaches you to open your Divine Channel and receive from your  Divine Presence, which starts in June 2021.  3. Attend in person the amazing Bhavana Organic Farm and Cooking School  4. Visit her website: www.joanna rushton.com or www.bhavanacookingschool.com 5. Follow on Instgram: @jo_rushton or Facbook: Joanna Rushton ***WATCH THIS EPISODE ON YOUTUBE: "FitAmyTV" Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode I had the pleasure of talking with Andrea Sanchez. Andrea is a Certified Essential Oil Specialist, a Certified Crystal Healer, an AromaTouch Practitioner and is Symphony of the Cells Certified. She is also the author of the Chakra Essentials booklet . We get into so much great and practical stuff including: 1. Ideas and ways to "meditate" if you hate meditating and can't sit still! 2. The difference between crystals, minerals, gemstones and rocks! 3. The importance of cleaning your crystals and how to do it: Under  running water, setting the intention to "clear" your crystal of any  energy it has held onto that is not for your highest good. You can also smudge them with palo santo or dried sage or set them on your windowsill/backyard under the full moon. 4. A few lesser known crystals that are awesome: -*Shungite- One of Andrea's favorite crystals(or minerals :)) to use for EMF/5G protection, detox, energetic protection and more. Link to a book a recommend to learn more about this stone; https://www.amazon.com/Shungite-Protection-Detoxification-Regina-Martino/dp/1620552604 - *Smoky Quartz- Another great grounding & protective crystal, and it's easily found at one's local crystal shop or online. - *Lemurian  Seed Quartz- With striations, or ladder-like markings, these crystals  look like a clear quartz but have a high-vibration! Most have a feminine  energy and help clear our chakras and connect us with universal,  unconditional love. 5. Crystals for tapping into the Divine Feminine and working with the Moon and the 2nd Chakra 6. Andrea's personal habits for staying tapped in ....and more! FOR MORE ON ANDREA: Consultations for Personalized Oil/Crystal Blends- contact Andrea on Instagram @universalessentials or email her at: sandiegodoterra@gmail.com Andrea's booklet: The Chakra Essentials Booklet is an intro to the 7 main chakras of the body and also includes Andrea's recommended essential oil blend recipes, crystal recommendations, ways to cleanse  them and journal prompts to help you feel balanced and in alignment. https://www.shareoils.com/collections/beginners-guide/products/chakra-booklet?variant=29510808928371 The book Andrea recommends: Essential Emotions is all about the emotional healing properties of  essential oils for mental, emotional and spiritual support. https://www.aromatools.com/essential-emotions-9th-edition.html?gclid=CjwKCAiA8ov_BRAoEiwAOZogwaqQPDVyL5WDlz2h5iUxGB31TEQZzzesb3pd1blM6Pz1dmKB5qWQ-hoCQ90QAvD_BwE Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts WATCH THIS EPISODE ON YOUTUBE!

Using Oracles, Is the Tarot Devil Worship, Receiving Divine Guidance, Connecting to Your Soul, Finding Your Life Purpose, The Key to Relationships and Tapping into Your Unconscious with Dr. James Wanless In this episode of Awakening Aphrodite podcast, I have the pleasure  of chatting with reader, coach, counselor, teacher, master and pioneer,  Dr. James Wanless. Dr. Wanless has an extensive academic background and is the creator  of many books and courses including the groundbreaking Voyager Tarot. You'll see how at 78, James has infectious energy and passion and  is a wealth of knowledge and positive inspiration as he manages to keep  going and stay renewed, relevant, productive, successful, healthy, and  happy! Plus he share with us the secrets of tapping into our unconscious  and getting help from the Universe and collective as well as his  formula: The "Magician's Manifestation Meditation"... See it, Feel it,  Believe it, Do it, Repeat it, Expect It! WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g FOR MORE ON JAMES: https://www.jameswanlessoracle.com/ James Wanless (Facebook and Instagram) Voyager Tarot Facebook Page “The truth is that each of us is a product of eons and  eons of evolution. We have learned and stored in our genetic history  countless abilities. We are gifted far beyond our beliefs.” — Dr. James Wanless Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we learn from award-winning New York Times reporter Charles Duhigg and his book, The Power of Habit, about some KEY HABITS that have shown to help people have more happy and fulfilling lives. *Also mentioned is EPISODE 4 for more help and info on Journaling. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts