Awakening Aphrodite

My guest in this episode is writer, creator, coach and sexual and spiritual mentor, Alexandra Roxo.  After 15 years as a successful artist and filmmaker, Alexandra decided to totally shift gears and write her first book, F*ck Like a Goddess: Heal Yourself, Reclaim Your Voice, Stand in Your Power which soon became an Amazon best-seller and has been featured in the "Badass Women" issue of Instyle Magazine, Girl Boss, Vanity Fair, Playboy, The New York Times and more.  Alexandra currently offers online courses and mentorship aimed at assisting women step into their power and share their stories with the world. As you will hear, Alexandra is a living, breathing example of radical feminine spiritual and soulful living and helps show us how to create a life and path outside the status quo.  This is such a juicy episode as we talk about SO many amazing things. If you are a woman who desires to pursue a feminine spiritual path, discover the meaning of embodiment, enlightened sexuality and how to blend it with spirit than this one's for you!  FOR MORE ON ALEXANDRA:  Follow her on Instagram at @alexandraroxo or her website: https://www.alexandraroxo.com/ Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

Foundations in Fitness Fat Loss Guide Part 6 of a 10-Part Series: Controlling Mood, Energy, Aging & Weight Loss By Getting Good Quality Sleep and Rest This episode is Part 6 of my 10-Part Series that's based on my Foundations in Fitness Fat Loss Guide eBook and is about helping you get good quality sleep and rest and how it is influenced by our everyday environment and lifestyle habits.   *Don't miss this one if you want to have energy, the ability to focus (and not feel like you have ADD!) and prevent premature aging and weight gain. WATCH THIS EPISODE ON MY YOUTUBE CHANNEL FitAmyTV: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g  Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode, I had the pleasure of chatting with Joanna Rushton. Jo is a holistic health and energy therapist, teacher and author and has studied under some of the world's leading holistic health practitioners and healers. She is also a Faculty Member of the CHEK Institute and teaches their Holistic Lifestyle Coach (HLC) Certification Programs Level 1 and 2 across Australia, New  Zealand, the USA, Canada and the UK. We go deep on this one and tap into Jo's extensive knowledge and wisdom, delving into many topics such as: - Loneliness v. Being Alone - How To Connect With Your Soul - What "Acceptance" Really Means - Coming to Terms With Your Sexuality - Developing Unconditional Self-Love  - Not Being a Victim and Taking Back Control of Your Feelings - Choices and Free Will - The Law of Reflection - Karma - What Consciousness Looks Like and Bliss - Taking the Pressure Off and Your Foot Off the Gas - How to Trust the Mystery of Life - Confronting and Working with Your Shadow and Parts of Yourself You Don't Like ...and more! TO LEARN MORE ABOUT JO: 1. Join her The  Master's Way - Path of Light online course which is a 10 month spiritual self mastery course starting in February 2021 2. Enroll in her Open to Channel which is a 12 month Spiritual school  that teaches you to open your Divine Channel and receive from your  Divine Presence, which starts in June 2021.  3. Attend in person the amazing Bhavana Organic Farm and Cooking School  4. Visit her website: www.joanna rushton.com or www.bhavanacookingschool.com 5. Follow on Instgram: @jo_rushton or Facbook: Joanna Rushton ***WATCH THIS EPISODE ON YOUTUBE: "FitAmyTV" Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode I had the pleasure of talking with Andrea Sanchez. Andrea is a Certified Essential Oil Specialist, a Certified Crystal Healer, an AromaTouch Practitioner and is Symphony of the Cells Certified. She is also the author of the Chakra Essentials booklet . We get into so much great and practical stuff including: 1. Ideas and ways to "meditate" if you hate meditating and can't sit still! 2. The difference between crystals, minerals, gemstones and rocks! 3. The importance of cleaning your crystals and how to do it: Under  running water, setting the intention to "clear" your crystal of any  energy it has held onto that is not for your highest good. You can also smudge them with palo santo or dried sage or set them on your windowsill/backyard under the full moon. 4. A few lesser known crystals that are awesome: -*Shungite- One of Andrea's favorite crystals(or minerals :)) to use for EMF/5G protection, detox, energetic protection and more. Link to a book a recommend to learn more about this stone; https://www.amazon.com/Shungite-Protection-Detoxification-Regina-Martino/dp/1620552604 - *Smoky Quartz- Another great grounding & protective crystal, and it's easily found at one's local crystal shop or online. - *Lemurian  Seed Quartz- With striations, or ladder-like markings, these crystals  look like a clear quartz but have a high-vibration! Most have a feminine  energy and help clear our chakras and connect us with universal,  unconditional love. 5. Crystals for tapping into the Divine Feminine and working with the Moon and the 2nd Chakra 6. Andrea's personal habits for staying tapped in ....and more! FOR MORE ON ANDREA: Consultations for Personalized Oil/Crystal Blends- contact Andrea on Instagram @universalessentials or email her at: sandiegodoterra@gmail.com Andrea's booklet: The Chakra Essentials Booklet is an intro to the 7 main chakras of the body and also includes Andrea's recommended essential oil blend recipes, crystal recommendations, ways to cleanse  them and journal prompts to help you feel balanced and in alignment. https://www.shareoils.com/collections/beginners-guide/products/chakra-booklet?variant=29510808928371 The book Andrea recommends: Essential Emotions is all about the emotional healing properties of  essential oils for mental, emotional and spiritual support. https://www.aromatools.com/essential-emotions-9th-edition.html?gclid=CjwKCAiA8ov_BRAoEiwAOZogwaqQPDVyL5WDlz2h5iUxGB31TEQZzzesb3pd1blM6Pz1dmKB5qWQ-hoCQ90QAvD_BwE Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts WATCH THIS EPISODE ON YOUTUBE!

Using Oracles, Is the Tarot Devil Worship, Receiving Divine Guidance, Connecting to Your Soul, Finding Your Life Purpose, The Key to Relationships and Tapping into Your Unconscious with Dr. James Wanless In this episode of Awakening Aphrodite podcast, I have the pleasure  of chatting with reader, coach, counselor, teacher, master and pioneer,  Dr. James Wanless. Dr. Wanless has an extensive academic background and is the creator  of many books and courses including the groundbreaking Voyager Tarot. You'll see how at 78, James has infectious energy and passion and  is a wealth of knowledge and positive inspiration as he manages to keep  going and stay renewed, relevant, productive, successful, healthy, and  happy! Plus he share with us the secrets of tapping into our unconscious  and getting help from the Universe and collective as well as his  formula: The "Magician's Manifestation Meditation"... See it, Feel it,  Believe it, Do it, Repeat it, Expect It! WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g FOR MORE ON JAMES: https://www.jameswanlessoracle.com/ James Wanless (Facebook and Instagram) Voyager Tarot Facebook Page “The truth is that each of us is a product of eons and  eons of evolution. We have learned and stored in our genetic history  countless abilities. We are gifted far beyond our beliefs.” — Dr. James Wanless Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we learn from award-winning New York Times reporter Charles Duhigg and his book, The Power of Habit, about some KEY HABITS that have shown to help people have more happy and fulfilling lives. *Also mentioned is EPISODE 4 for more help and info on Journaling. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

At this pivotal time in human history, it's the creative power of  womanhood that can clear the old, connect to the mystery and give birth to the new. In this episode, my guest is Dr. Christine Page. Known as a mystical physician, Dr. Christine Page has been a pioneer in  the field of holistic healthcare for over 40 years, working particularly with women. Raised amongst healers, mediums and esoteric teachers,  she’s an international speaker on subjects including embracing mystery,  soul centered health and women’s empowerment.  Gifted with intuition from birth, she sees herself as a messenger of  wisdom between the natural and spiritual worlds. She is the author of  nine books including her best-seller Frontiers of Health and her latest  The Heart of the Great Mother. TOPICS DISCUSSED INCLUDE: Accepting our intuitive gifts without becoming a vacuum cleaner, How to work with the 3 Phases of the Feminine: The Maiden, Mother and Crone and how it is our inner crone, dark goddess or wise woman who sees and knows so much, Understanding the Phases of the Moon and how it affects us, what moving out of the Piscean Age into the Aquarian Age means for us and MORE! FOR MORE ON DR. CHRISTINE PAGE: https://www.christinepage.com/ Her books specifically for Women's Empowerment - The Healing Power of the Sacred Woman & the Handbook of Women's Mysteries can be purchased on https://www.christinepage.com/shop/ Her latest 30 day course is called: The Magic of Mother Nature and is available on Insight Timer https://insighttimer.com/meditation-courses/course_christine-r-page-md-the-magic-of-mother-nature Her Heartspeak podcast can be found on all platforms including https://www.christinepage.com/podcast/ and https://podcasts.apple.com/us/podcast FaceBook https://www.facebook.com/DrChristineP Instagram https://www.instagram.com/chrispagemd/ YouTube: https://www.youtube.com/channel/UCG4HdEgKwz32eaIf5luu5GA Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much   Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

If you've had your share of loss or trauma this one's for you. You are not broken or cursed!  My guest, Jacquie Capstick shares a heartfelt message that is one of truth, hope and true strength. She also gives practical help and real-life tips on how she has managed to live through the fire and come out the other side! Discussed: Following your intuition confidently walking through fear, power of forgiveness how to love ourselves, surviving the Dark Night of the Soul, balancing the masculine and feminine, the power of dancing and "getting juicy" and more! FOR MORE ON JACQUIE:  Check out her Podcast: The Natural Healing Reel Website: thenaturalhealingreel.com Email: thenaturalhealingreel@gmail.com Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode, I had the honor of appearing on the Authentic Birth Podcast with Mags Serret.  We get into the dualistic nature of the masculine and feminine essences that are in all of us and how we can integrate them to achieve true fulfillment and wholeness. Plus we also get into the meaning of and understanding the Tai Chi Symbol (the Yin Yang Symbol) and specific details on literally how to develop your intuition and get in touch with your feelings and emotional body. Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we chat with Success Coach and Hostess of The Female Veterans Podcast and Hot Topics Live Podcast, Kia Baker. After surviving 2 devastating life-events and service in the Navy, Kia turned her pain into purpose and started her outreach support of other female military veterans and raise awareness to the unique issues they face. We talk about having think skin, being a survivor, sexism, trauma and giving back and raising awareness...plus some great tips and resources for anyone facing the challenges of home schooling.  *Please consider donating and supporting female veterans - thank you!  TO FIND OUT MORE ABOUT KIA: https://www.instagram.com/thefemaleveteranspodcast/?hl=en    https://www.instagram.com/hottopicsthepodcast/?hl=en  https://www.instagram.com/kiativity/?hl=en  https://www.facebook.com/hottopicsliveschat  Twitter @femvetpodcast Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts