Welcome back to Awakening Aphrodite! In this week’s solo episode, Amy Fournier discusses the essential steps of awakening your feminine life force energy and embracing creativity and self love back into your life. Amy shares her 4-step process to Awaken the Aphrodite energy inside all of us and leaves you with actionable ideas and exercises that will change the way you look at yourself every day. Listen to the end to learn tips on: aging in a healthy and loving way, the difference between sexuality and sex, common functions and blockages of the 2nd chakra, the power of your mind and the recurring theme of self-gratification and appreciation for being alive!

Timestamps:

00:00 Introduction

00:27 Welcome To The Show

04:40 Life Force Energy & Sexuality

07:29 Your 2nd Chakra

08:32 Aging and Sexuality

13:15 Imbalance and Libido

13:37 Life Force Chemicals

16:12 Sexuality vs. Sex

17:06 The Aging Remedy

18:11 Creative Desire

20:32 The Power of Your Mind

23:11 Self Gratification

26:19 Facial Skin Health

27:43 Aging and Sex

28:50 How To Awaken Your Life Force in 4 Steps

33:00 Get To Know Your Anatomy

38:35 Take Back Your Power

45:36 Awareness of Self-Judgement

Learn More About Amy Fournier: www.amyfournier.com

Awakening Aphrodite Podcast on iTunes and Spotify

Instagram: @FitAmyTV

YouTube: FitAmyTV

Facebook: Amy Fournier

42. Sexuality, Sensuality, Creativity and The 4 Tips To Awaken Your True Self and Optimize Your Life Force Energy