Awakening Aphrodite

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Dr. Alexis CowanDr. Cowan is a Princeton-trained molecular biologist, metabolic health expert, and passionate advocate for reconnecting with the rhythms of nature. Her personal health transformation—from childhood illness and significant weight loss to becoming a leader in light biology—will inspire you to rethink your relationship with your environment.Together, we unpack the critical role of sunlight in circadian health, melatonin production, mitochondrial function, and even emotional well-being. We dive into the dangers of blue light and artificial tech exposure, and how geoengineering and modern living environments are disrupting our natural biology.But it’s not all theory—Dr. Cowan delivers practical, accessible tools to help you reclaim your natural rhythms, improve your sleep, and optimize your health using the light around you. She also shares her vision for a decentralized light lab, details about her upcoming book, and the profound connection between light, cold exposure, and the electric body.Products Mentioned in This EpisodeMasterPeace: ⁠https://amyfournier.com/masterpeace/ SaunaSpace: https://amyfournier.com/sauna-space/Earthing Grounding Devices: https://amyfournier.com/earthing-2/RaOptics Blue Light Blocking Glasses: https://amyfournier.com/ra-optics/Shop Amy’s curated favorite products (with discounts!): 👉⁠ https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:162. The Missing Ingredient For Your Healthy Lifestyle with SaunaSpace founder Brian Richards117. Do Sunscreens CAUSE Skin Cancer? With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part II)255. The Truth About Geoengineering and Chemtrails with Matt Landman76. Scalar Light Healing with Tom Paladino161. Moon Energy: How the Lunar Cycles Influence YOUAudio Timestamps:00:00 Intro08:52 Light Biology13:15 Why Light Matters For Health15:54 Sunlight Benefits & Circadian Rhythms23:56 Diet, Sun & Mitochondria36:53 Melatonin, Mitochondria & Sleep45:25 The Power Of Natural Light53:42 Tech, Society & Practical Wellness Tips56:04 Geoengineering & Public Awareness01:03:32 Tech’s Impact On Kids01:08:19 Sunlight, Latitude & Cold Exposure01:19:18 The Body’s Electric Nature01:30:20 Nitric Oxide & Nasal Breathing01:35:22 Light Optimization & Sleep01:43:46 Final Thoughts & ProjectsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s ⁠Email List⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: ⁠https://amyfournier.com/contact/⁠Connect With AmyWebsite:⁠ https://amyfournier.com⁠ YouTube: ⁠Awakening Aphrodite Podcast / FitAmyTV⁠ Instagram: ⁠@fitamytv⁠ Facebook: ⁠Amy Fournier⁠ Email: ⁠amy@amyfournier.com⁠Guest Contact InfoInstagram: @dralexisjazmyn

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Suzan CotellesseToday’s guest is Suzan Cotellesse — psychotherapist, educator, and lifelong explorer of the human condition.In this episode, we take a heartfelt journey into the four archetypal aspects of the feminine, and how each one lives within us, waiting to be acknowledged, expressed, and balanced. With over four decades of experience in counseling and psychotherapy, Suzan brings a grounded, Jungian-informed approach to understanding emotions, relationships, and identity. If you’ve ever felt like you’re carrying too many roles, or if you're craving deeper self-understanding, this episode will feel like a deep breath of truth.For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro05:24 Jungian Expertise06:13 Personal Stories & Role Models07:49 The Four Aspects Of Woman11:16 Integrating The Four Aspects14:13 Positive & Negative Expressions19:56 Development & Missing Stages24:19 Challenges & Wisdom In Later Life32:18 Practical Applications & Final Thoughts44:08 Emotions As Signals & Shadow Aspects48:28 Functions Of Consciousness55:09 Balancing Thinking & Feeling1:02:25 Cultivating Intuition & Sensation1:12:31 Final Thoughts & ReflectionsIf you enjoyed this episode be sure to check out:254. How To Honor The Mother Part of You Whether You Have Children or Not with Suzan Cotellesse244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang242. The Aphrodite Archetype229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In EverywomanTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get notified on Amy's upcoming online course & community, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Charles MayfieldToday’s guest is Charles Mayfield — holistic health advocate and skincare entrepreneur. In this episode, we explore the fear-based messaging around sunlight and why it’s time to rethink our relationship with the sun. Instead of avoiding it, we discuss how sunlight—when used wisely—can support your skin health and circadian rhythms.We also take a deep dive into the dangers of chemical sunscreens, the importance of diet and hydration, and how animal-based skincare and “solar calluses” can naturally protect your skin. You’ll walk away with practical tools to support your skin from the inside out, all through a holistic and natural lens.Products Mentioned in This EpisodeFarrow Skincare: https://farrow.shop/ (Use Code: APHRODITE).Shop Amy’s curated favorite products (with discounts!): 👉 https://amyfournier.com/recommended-products/If You Enjoyed This Episode, Check Out:222. Chewing the Phat: Skincare, SmartLard and Loving Pigs with Charles Mayfield of Farrow Skincare121. Merging Ancient Beauty Secrets & Modern Science with Hanna Mehrabani, Founder of Seeb & Solace117. Do Sunscreens CAUSE Skin Cancer? With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part II)Audio Timestamps00:00 – Intro & Episode Highlight06:19 – Pamela Anderson Going Makeup-Free08:07 – Building a Healthy Relationship with the Sun11:17 – How Diet Impacts Skin Health17:32 – Dangers of Sunscreen & Sunglasses21:40 – Practical Sun Exposure Tips36:33 – Using Common Sense with the Sun37:12 – Polyunsaturated Oils & Skin38:00 – Problems with Modern Skincare Products46:21 – Why Water Matters for Skin50:49 – Effects of Over-Sanitization55:39 – Final Thoughts & Practical TipsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.com YouTube: Awakening Aphrodite Podcast / FitAmyTV Instagram: @fitamytv Facebook: Amy Fournier Email: amy@amyfournier.comGuest Contact InfoWebsite: https://farrow.shop/Instagram: https://www.instagram.com/farrowskin/

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Barbara McNallyProducts Mentioned In This Episode:Join Amy's email list to learn more about her upcoming course & community - Goddess Rising.Wild Earth Animal Essences: https://amyfournier.com/wild-earth-animal-essences/Use code: AMYFor All Amy's Approved Products: ⁠https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro07:29 Welcoming Barbara08:20 Barbara’s Work & Female Archetypes10:44 The Four Faces Of Femininity14:34 Balancing Feminine & Masculine21:06 Embracing Aphrodite & Self-Care25:49 Boundaries & Avoiding Burnout33:49 Inspirational Women & Role Models39:40 The Power Of Female Role Models42:22 Barbie As A Symbol46:26 Wisdom, Playfulness & Reflection51:00 Final Thoughts & Sister WoundIf you enjoyed this episode be sure to check out:134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman242. The Aphrodite Archetype159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising.Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: ⁠https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly’s Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising.Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for a simple yet powerful way to support your body, balance your hormones, and reconnect with your feminine energy, this episode is for you. I’m sitting down with Dr. Marisol—naturopath and founder of Queen of the Thrones—to share everything you need to know about the healing magic of castor oil and why it’s become one of my favorite go-to tools for self-care.You’ll learn how castor oil can help you detox naturally, reduce inflammation, support digestion, nourish your skin and hair, and even bring more grounding and intuition into your life. We also talk about how to build a daily ritual that actually feels good and sustainable, especially if you're feeling overwhelmed or burned out.Plus, Dr. Marisol explains why most castor oil on the market doesn’t work—and what to look for instead. If you’ve ever felt disconnected from your body or struggled to find time for self-care, this conversation will give you a new perspective and practical tools to help you feel more radiant, relaxed, and rooted in your feminine power.Featured Guest: Dr. Marisol TeijeiroProducts Mentioned In This Episode:⁠⁠Queen of Thrones Castor Oil:⁠⁠ ⁠⁠⁠https://amyfournier.com/queen-of-the-thrones-castor-oil/⁠Use Coupon Code: AMYFOURNIERFor All Amy's Favorite Products & Resources: ⁠https://amyfournier.com/recommended-products/⁠Be sure to use coupon codes and also support the show!Final Audio Timestamps:00:00 Intro08:33 Dr. Marisol’s Journey11:08 Castor Oil Benefits13:11 Personal Transformation17:37 Grounding & Energetic Health20:37 Ancient Beauty Rituals31:21 Self-Care As A Ritual39:42 Castor Oil Product Quality49:24 Feminine Energy & Receiving52:37 Burnout & Overwhelm55:48 Grounding & Intuition01:02:45 Using Castor Oil Packs01:11:47 Hair & Skin Benefits01:21:55 Final Thoughts & Encouragement If you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston121. Merging Ancient Beauty Secrets & Modern Science with Hanna Mehrabani, Founder of Seeb & SolacePlease take a moment to leave a 5-star rating and a quick review. Your support truly helps the show grow and makes it possible for more like-minded souls to discover these important conversations. Thank you for being part of this journey with me!Thank you for being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier

Hey friends, welcome back to Awakening Aphrodite!Today, we’re diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we’ve been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don’t realize about modern farming. My goal isn’t to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton’s Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:⁠165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith⁠86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you’ll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage and motherhood and her powerful work in pelvic integration.We explore what it really means to receive pleasure (and why it’s so challenging for so many women), how to cultivate a feminine practice, and how to foster truly healthy and fulfilling sexual relationships.Products Mentioned In This Episode:BioGeometry:⁠⁠ ⁠https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight06:14 Welcome Back, Emily Maden!08:33 Exploring Feminine Energies14:54 Gender Confusion and Cultural Narratives24:00 Emily’s Personal Journey: Marriage and Motherhood30:51 Reclaiming Female Pleasure and Sexuality44:25 The Importance of Receiving and Vulnerability57:49 The Power of Presence in Sexual Union01:09:37 The Heroine’s Journey: Down and In01:12:05 The Transformative Power of Birth and Motherhood01:24:49 Programs and Offerings for Feminine EmpowermentIf you enjoyed this episode be sure to check out:101. Channeling the Warrior AND the Goddess with National Cross-Fit Champion Emily Abbott148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim Karim218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim KarimTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I sit down with activist and filmmaker Matt Landman to uncover the truth about geoengineering and chemtrails.Matt shares his journey from skepticism to advocacy, exposing the dangers of weather modification and its alarming effects on the environment and public health. Through his powerful documentary, FrankenSkies, he has dedicated himself to raising awareness and empowering individuals to take action. We discuss the history of weather manipulation, discuss real-world evidence, and explore practical steps we can all take to make a difference. Matt emphasizes the need for integrity, awareness, and collective action in the fight against these covert operations.This conversation is a wake-up call for anyone who cares about our planet and future.Like, share, and subscribe to stay informed and be part of the movement!Products Mentioned In This Episode:BioGeomtry:⁠⁠ ⁠https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight 08:05 Matt’s Journey into Activism11:57 Discovering Chemtrails16:30 Geoengineering 10124:38 Hidden Dangers of Weather Control37:42 Awareness & Activism Power50:03 Government Secrecy & Experiments01:08:56 Recognizing Weather Manipulation01:16:00 Spiritual & Personal Responsibility01:19:10 Final Thoughts & Call to ActionIf you enjoyed this episode make sure to check out:124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across AmericaTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply personal and insightful episode of Awakening Aphrodite, I’m joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women’s issues and trauma recovery. 🌿Suzan opens up about her own harrowing experience of surviving a brutal physical and sexual assault, and how it shaped her path toward healing and helping others. We explore the impact of trauma on the human psyche, the importance of emotional boundaries, and how body-centered psychotherapy (like EMDR) can help rewire the nervous system and foster true healing.We also explore some BIG life topics—like the challenges and roles of women without children, how to balance professional and personal life, and the importance of finding your voice and standing in your truth. PLUS—I’m excited to share a new organic castor oil product I’m loving from Queen of the Thrones! The founder will be joining us on an upcoming episode, so stay tuned for that. This is such a powerful conversation about resilience, healing, and owning your story—one you definitely don’t want to miss!Products Mentioned In This Episode:Queen of Thrones Castor Oil:⁠⁠ https://amyfournier.com/queen-of-the-thrones-castor-oil/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Introduction to Personal Trauma01:16 Guest Introduction: Suzan Cotellesse02:29 Episode Overview and Key Topics04:11 Product Spotlight: Queen of the Thrones Castor Oil06:28 Susan's Background and Expertise10:04 Emotional Boundaries and Body-Centered Psychotherapy18:03 Understanding Trauma and EMDR Therapy22:37 Susan's Personal Assault Experience31:46 Parole Protest and Release32:56 Healing and Personal Growth33:53 Understanding Club Feet34:57 Character Building Through Adversity35:37 Parenting and Child Development39:51 Workshop on Women Without Children42:50 Nurturing Beyond Motherhood49:20 Balancing Self-Care and Responsibilities53:33 Finding Your Voice and Self-Respect58:08 Conclusion and Final ThoughtsIf you enjoyed this episode be sure to check out:17. Help for Moms and Want-to-Be Moms: Tips for Natural Birth and Authentically Finding Yourself!239. Conscious Parenting in Today’s World with Heather NewkirkJump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠