Awakening Aphrodite

Welcome back to Awakening Aphrodite, In this episode Amy Fournier shares a passage describing the Golden Rule: “To do unto others as you would have them do unto you.” This passage is taken from the book: As Above So Below: Paths to Spiritual Renewal in Daily Life by Ronald S Miller - An exploration of spirituality discusses finding the extraordinary in the ordinary, the Western spiritual tradition, transpersonal psychology, shamanism, mythology, feminine spirituality, and more. Timestamps: 00:00 Introduction 00:40 The Golden Rule Of Hinduism 01:04 The golden Rule of Buddhism 01:13 The Golden Rule Of Confucianism 01:24 The Golden Rule Of Daoism 01:50 The Golden Rule Of Zoroastrianism 02:15 The Golden Rule Of Judaism 02:31 The Golden Rule Of Christianity 02:45 The Golden Rule Of Greek Philosophy Learn More About Amy Fournier: www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify Instagram: @FitAmyTV  YouTube: FitAmyTV  Facebook: Amy Fournier amy@amyfournier.com Online Workouts

Welcome Back To Awakening Aphrodite! In this episode I spoke with Maria Wheatley. Maria is a second-generation dowser who is a leading authority on the geodetic system of earth energies. She was taught how to decode and divine the land by her late father, Dennis Wheatley, who was considered to be one of the UKs top Master Dowsers. Maria leads sacred site tours and dowsing tours - small groups, private 1-2-1, or larger groups are all welcome to sites such as Stonehenge, Avebury, Glastonbury, Ireland, Scotland, France, Egypt with Kerry Cassidy, Malta and Prague In this episode, you will learn practical tips that will help you connect to your feminine life force. We discuss what we can all learn from sacred sites, how to detect earth energies, the science of earth divination and how to harmonize our lives with it. I ask Maria how to tap into the electromagnetic field of the earth and how it can change our physical body. We discuss and define alchemy and the history of magic. If you're fascinated by ancient power spots, temples, pyramids and culture this episode is for you!  00:00 Introduction 5:13 Our World: Gaia 6:29 How To Find Natural Energies 9:27 What Is Geomancy? 11:33 How To Optimize Your Environment 13:56 Does Dowsing Really Work? 17:18 Using Electricity To Analyze Dowsing 19:21 Ancient Cultures and Power Spots 23:47 What Happened To The Long Skulled People? 28:10 Feminine Sacred Sites 34:07 The Power of Sacred Sites in Jerusalem 36:22 The Power of Egypt 39:15 The Power Days Of The Year 50:39 How To Ground Yourself and Optimize You Current State 53:22 The Nature Of Cyclical Energy 56:53 5G Service Provider 58:19 Earth’s Message To Her People 1:00:00 Masculine and Feminine Pendulums 1:03:00 Esoteric Definitions 1:05:33 Closing Statements & Resources Resources: Watch the show on YouTube: https://www.youtube.com/watch?v=I111VoOI_Nw Visit Maria Wheatley's Website: https://www.mariawheatley.com/ Book A Tour with Maria Wheatley: https://theaveburyexperience.co.uk/ Learn More About Your Host, Amy Fournier: https://amyfournier.com/

In this weeks episode, I share a passage from one of my all time favorite books - Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers. If any of these affirmations speak to you, I recommend writing them down and memorizing them! Incorporate them into your life by bringing them into your daily awareness or creating art or drawing inspiration from them. Episode Time Stamps: 00:00 Introduction 02:31 Mantras Here is more information on the book: Evolution of Goddess: Evolution of Goddess is a practical introduction to the goddess realm, digging up the histories of long-forgotten myths of goddesses of love, war, death, the sun, the moon, and more. With this clear-eyed and spirited book, you can finally become familiarized with goddesses from a wide range of cultures throughout history, including the mermaids of the Atlantic, the empresses of ancient Egypt, the wise women of the Middle Ages, right up to the modern-day goddesses who walk amongst us today as humble light workers, educating and inspiring.  Through a goddess assessment, you’ll uncover your own goddess archetype and be given rituals, meditations, and exercises to tap and embolden your own feminine superpowers. Imbue your life with healing, invigorating goddess energy, and discover ways to harness your new empowerment to improve the world. Now is the time to reconnect with the strength and holistic spirituality of our ancestors—to trace the evolution of the Goddess. Subscribe to FitAmyTV on YouTube: https://www.youtube.com/FitAmyTV Thank you for listening to Awakening Aphrodite! Can't wait to share more with you next week!

Welcome back to Awakening Aphrodite! In this episode, I share a recent interview I had from the RDO Podcast. In this episode, I discuss: my extensive background in Health & Fitness, my journey inward towards understanding myself, the importance of masculine and feminine energy, how to find your authentic self, stress and rapid aging, the beauty of loving yourself, values and the necessity of creating personal and professional boundaries. I hope you enjoy the episode! Episode timestamps: 00:00 Introduction 01:57 Who Is Amy Fournier 03:49 The Concept Of Masculine and Feminine 11:31 How To Find Authenticity 18:40 Why People Don’t Do What They Love 21:26 Stress and Rapid Aging 26:29 The Big First Step Towards Changing 27:53 The Fear Of The Unknown 29:48 Love Yourself More 31:15 Metamorphosis and Re-Birth 33:57 Personal Things Amy Values 41:57 The Benefits Of Meditation 45:21 Setting Up Boundaries 48:44 Final Message WEBSITE: https://amyfournier.com/ SEE MY RECOMMENDED PRODUCTS: https://amyfournier.com/amy-products/ JOIN MY EMAIL LIST and get my free eBook with 3 of my top lifestyle tips: http://amyfournier.com/landing/ WATCH ON YOUTUBE: https://www.youtube.com/FitAmyTV

In this solo episode of Awakening Aphrodite, I discuss Part 7 of my 10 part Foundations in Fitness Fat Loss Guide: Regulating Your Circadian Rhythms, Electromagnetic Biofields and Finding Inner Balance Through Nature. I summarize the previous lessons and introduce the importance of understanding that you are your environment and I answer the question:  How do I design my life so I can be healthy but still a part of modern culture?  And I share the importance and benefits of getting natural light and connecting to the earth everyday! 00:00 Intro 00:30 Introduction To Part 7 03:46 Summary of Episode 4 The Importance of Keeping A Journal 04:23 Summary of Episode 6 The Hunger Scale 04:50 Summary of Episode 12 The Importance of Water 05:21 Summary of Episode 15 Time Restricted Eating 06:22 Summary of Episode 20 Unhealthy Foods 6:51 Summary of Episode 30 The Importance Of Sleep 7:44 Introduction to Part 7 10:00 We Are Creatures of Our Own Environment 12:14 The Importance of Electromagnetic Fields 12:47 What Are Circadian Rhythms and How Do They Work 16:50 How To Design Our Life For Health 17:30 The Importance Of Getting Natural Light Everyday 21:36 The Importance Of Connecting To The Earth 26:06 Summary of Part 7 Mentions: Foundations in Fitness Fat Loss Guide: http://amyfournier.com/product/10-key-components-of-holistic-fitness-and-fat-loss/ YouTube Channel: https://www.youtube.com/FitAmyTV

My guest today is Ari  Honarvar.  Ari has quite a story. She grew up in the Iran-Iraq war where there were many moments of heartbreak, fear and uncertainty but she found that inside each difficult moment, there was a gem waiting to be discovered. She is the founder of Rumi With A View, dedicated to building  music and poetry bridges across war-torn and conflict-ridden borders. Her writing has appeared in The Guardian, Teen Vogue, Washington Post, Vice, and elsewhere and she is the author of the oracle card set and book, RUMI'S GIFT and her  debut novel, A GIRL CALLED RUMI, is forthcoming in September 2021.  She lives in San Diego, CA. U.S.A. SOME OF THE THINGS WE DISCUSS: - Transmuting suffering into service - Finding the joy and gem among suffering - How to understand and FEEL poetry  - Connecting to your soul and the subtleties of life, beauty and pleasure - The true meaning of the Myth of Narcissus - Advice for parents: "Don't make your child's life hard by making it easy." - How to stay connected to others while being restricted - The power of tradition and rituals to preserve internal and external bonds - "What's enjoyable is sustainable." TIMESTAMPS: 00:00 Intro 3:54 The Story Of Ari Honarvar 10:09 Poetry As A Way To Heal 14:35 Surviving The Iraq vs Iran War as A Kid 16: 50 What is a Hijab and what does it mean 19:40 How To Find Humor During War 23:43 The Importance Of Trust 29:26 Who Is Rumi? 37:32 How To Activate The Poet Inside Of You 42:44 How To Deal With Pain 46:19 Narcissism 47:48 Parenting Advice 49:37 A Message To Americans WATCH THIS EPISODE ON MY YOUTUBE CHANNEL FitAmyTV: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g TO FIND OUT MORE ABOUT ARI: www.rumiwithaview.com IG: @rumiwithaview Twitter: @rumiwithview Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we tap into the wisdom of a wonderful book by Dr. Christiane Northrup called Goddesses Never Age; The Secret Prescription for Radiance, Vitality, and Well-Being. ***WATCH THIS EPISODE ON YOUTUBE at FitAmyTV: https://www.youtube.com/user/FitAmyTV Enjoy and don't forget to SUBSCRIBE and please rate, review and share the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

In this episode we spend some time with self-employed business owner, entrepreneur, and host of RDO PODCAST, Eric Fontaine. Eric shares his hard-earned experience and wisdom to help us get UNSTUCK and elevate our minds, bodies and spirits with insights and inspiration. If you're looking for tips to become self employed, achieve greater financial freedom, and pursue your passion in life and to just have the gumption to KEEP GOING when you want to quit, this one's for you!  WATCH THIS EPISODE ON MY YOUTUBE CHANNEL FitAmyTV: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

My guest in this episode is Llorraine Neithardt. For over two decades, the exceptional visionary Llorraine Neithardt has honed her gifts as medium, muse and oracle to thousands of private clients. She is trained in the Science of Mind, Metaphysics, Hermetic Philosophy,  Kabbalah, Esoteric Astrology, Archetypal Psychology, Mythology and  Symbols. She has undertaken advanced private studies in Alchemy,  Angelology, Archetypal Psychology and Dream Interpretation. Ms. Neithardt is a graduate of a New York’s Parsons School of Art and Design. As her natural gift of clairvoyance was asserted, it led her into extensive studies in esoteric sciences, magic, mythology, alchemy, and the depth psychology of Carl Gustav Jung. These studies led her to delve into the archetype of Venus, symbol of passion and creative imagination, and medium, muse and oracle to thousands of private clients. Many consult her to awaken their unknown potential and bring it to consciousness.  Ms. Neithardt is particularly valued for her work on the “Banished Venus,” which explores the natural wisdom, mystery and laughter of Aphrodite. Contemporary society’s misguided values have harmed the image of the feminine, and replaced them with a ‘pink plastic’ facsimile. The true feminine image must be based on the archetype of Venus. But we can change a culture, one person at a time, by invoking the imagination and re-imaging authentic beauty. SOME OF THE THINGS WE DISCUSS IN THIS EPISODE: 1. Who was Aphrodite/Venus 2. What is an Archetype 3. How Fate, Fairy tales and Ego Influence Our Lives  4. Help for Narcissists  5. How true beauty scares us 6. How do we know when Aphrodite is present? 7. The difference between a Stereotype and an Archetype/How Aphrodite is NOT "pink porn" 8. How Eros (the God of Relatedness) is KEY to evoking the energy of Aphrodite 9. The Shadow of the Divine Feminine 10. And more...! "A stereotype is an archetype that has lost it's soul." FIND OUT MORE ABOUT Llorraine here: http://www.llorraineneithardt.com/ ***WATCH THIS EPISODE ON YOUTUBE at FitAmyTV: Enjoy and don't forget to SUBSCRIBE and please rate, review and share the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts

"Our boundaries have one job, to take care of us." - Sarri Gilman My guest on this episode is Sarri Gilman. Sarri is a super successful Licensed Marriage and Family Therapist (LMFT), TEDx Speaker and author of 3 books who's ground-breaking work on how to create and enforce healthy boundaries and recover from overwhelm and trauma has helped millions. She has a private practice where she lives on Whidbey Island in Washington, USA. Some of the key topics we discuss include:  - Creating emotional boundaries - The cause of overwhelm and how to fix it - What is a "Yes', what is a "No" - How to tune into and hear your intuition - A fun role-play with Amy and Sarri! - Dealing with other people's anger, disappointment and disapproval - Remembering "other people's feelings belong to them" and are not for you to "fix" or try to manage - Honesty, authenticity, trust and intimate relationships and how to navigate fairly and respectfully so everyone's needs are met - The influence of self-respect and how to "hold the line" - What exactly is self-care and how is it related to personal boundary setting - The #1 key to having sustainable self-care and the importance of fun - Depression and sadness and listening to your "Yeses" - Help dealing with and recovering from workaholism, numbing out, self-sacrifice,  - The 7 Key patterns that get in the way of setting healthy boundaries ***Sarri was kind enough to offer listeners of Awakening Aphrodite podcast and subscribers to FitAmyTV on YouTube, a special DISCOUNT CODE: "AWAKEN" for 20% off!! FIND OUT MORE ABOUT SARRI HERE: Check out her online course on her website: www.sarrigilman.com   *Remember to use my discount code "AWAKEN" for 20% off! Instagram: @sarrigilman WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g Enjoy and don't forget to SUBSCRIBE and rate and review the show before you go! Thank you so much, Amy www.amyfournier.com Awakening Aphrodite Podcast on iTunes and Spotify @FitAmyTV on Instagram Fit Amy TV on YouTube Amy Fournier on FB amy@amyfournier.com Online Workouts