Trensparent with Nyle Nayga

Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. ‪@troponinnutrition‬ Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut’, orals, primo, first cycle, PED’s in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs. naturals, what to look out for in blood work, preventing cardiovascular disease, preventing kidney failure, too high anabolics vs. gh destroying physiques, rice vs. fruit for off-season and peak week, managing blood sugar, berberine & metformin, etc Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:27 - Mk 67700:09:31 - What’s The Story Behind Gut Issues?00:14:16 -  What’s Your Diet Like Now?00:16:35 - Four Daughters00:19:55 - Red Meat00:23:10 - Diet restrictions & food choice consequences00:32:52 - Red Yeast Rice with CoQ1000:34:14 - Fruits And Vegetables For Bodybuilding 00:50:08 - Sarcoplasmic training methods01:11:53 - Too High Anabolic Use Destroying Physiques01:27:17 - Rebound vs. Reverse Diet (and health phase)01:32:47 - Q&A01:40:28 - Are There any Long-term Benefits to Getting Stage Lean Even If You're Not Competing?01:44:29 - What's the craziest cycle you've ever taken?01:57:54 - Last Question#podcast #mentalhealth #holi

Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT questions in bodybuilding, digestive health, peaking on stage, & more. One of the greatest coaches of this era.. his passion truly lights a fire in you to work and growPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:02:00 - Passion for Body Building00:03:20 - History with the Federations & Bodybuilding00:08:18 - The 2024 Mr. Olympia contest00:12:03 - Professionalism00:16:42 - The Prague Pro00:28:47 - Views on Prep & Tren (PEDs)00:38:48 - Reverse dieting vs Rebounding00:40:11 - Do’s and Don’ts for waists00:43:47 - Fat Percentage00:44:24 - Lowest & Highest Calories from clients00:45:57 - Training00:48:44 - Bodybuilding is for you or not?00:53:24 - Ancillaries or Supplements for clients01:01:07 - Q&A#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

At a new stage of his life - everything Said would’ve changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might suggest for younger guys, in detail, as well as his new found plans and knowledge in life and bodybuilding. Plus your Q&A’s (there was a lot)Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:50 - Reflecting on Early Bodybuilding Days00:10:30 - The Shift from Natural to Enhanced Training00:15:15 - Initial Experiences with Performance-Enhancing Substances00:20:45 - Discussing the "Aesthetic" Bodybuilding Movement00:26:10 - Staying Authentic in the Fitness Industry00:34:30 - Mental and Physical Transformations in Bodybuilding00:43:15 - Addressing the Realities of Body Dysmorphia00:50:05 - Navigating Social Media's Influence on Fitness00:55:40 - The Allure of 'God Complex' in Enhanced Training01:02:20 - The Impact of Bodybuilding on Lifestyle and Relationships01:08:00 - Cycling On and Off Supplements: Effects and Strategy01:14:10 - Defining the Aesthetic Legacy in Modern Bodybuilding01:21:21 - Expanding Bodybuilding Beyond the Gym: A Lifestyle Movement01:26:00 - Embracing Community and Unity through Aesthetics01:28:20 - The Meaning of 'Legacy' in Fitness and Life01:29:08 - Q&A Session: Listener Questions on Fitness, Supplements, and Aesthetics01:37:40 - Personal Philosophy on Living Life Fully and Unapologetically01:44:20 - Final Reflections and Words of Wisdom01:47:00 - Where to Find More Content and Support#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and dhea, and everything we thought we knew about melatonin is wrong @imdaveleePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:14:00 - Hormones & Sexual Health00:24:16 - Thoughts on HCG & Clomofine00:29:54 - Feminine symptoms00:40:52 - "Testosterone & TRT side effects00:51:38 - Effects of Cialis00:54:17 - Gear & Sexual Health00:58:10 -Finasteride01:02:22 - Bald & Beard01:05:43 - "Japanese Yakuza"01:06:00 - Melatonin01:12:43 - Cycling Melatonin01:16:11 - Optimizing Endogenous vs Exogenous Melatonin01:27:49 - Thoughts on KSM-66 & Ashwagandha01:35:24 - Lion's mane01:41:07 - Effects of Porn01:46:33 - Q & A01:50:37 - Testosterone cream01:55:46 - Pregnenolone deficiency & Sodium sensitivity#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

The 2024 Mr. Olympia Classic Runner-Up joins the podcastPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:03:36 - Being coached by Patrick & Neil00:04:44 - Neil's most focused areas for improvement00:09:34 - First call outs for pre-judging00:15:51 - When did you start bodybuilding & competing?00:16:03- When was your first Olympia?00:22:10 - Training or nutrition wise that bought the best package00:30:45 - Highest high days00:32:58 - Q&A00:33:56 - How many carb days do you feel like you normally need?00:39:19 - Last question#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growth, his controversial mast vs. primo philosophy, Hany and Ptuor's metabolic/sarcoplasmic focused add-ons to myofibrilar training, and some extra savage takesPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:53 - "Michigan girl's leg"00:05:31 - Final Fantacy I00:08:08 - How did you start out?00:14:04 - What makes the fitness industry fun?00:23:21 - "Bigger is better"00:35:55 - Is masteron anebolic?00:41:09 - Pro bodybuilding goals00:46:18 - Testosterone overdose for women01:00:09 - Steroid overelodose01:09:13 - "I love EQ"01:11:44 - Emotionally attached to steroids01:18:11 - Waist & Gut growth01:20:01 - Vaccum & Squat01:28:13 - Q & A01:29:12 - What's the highest calories you've ever gone?01:30:05 - "Reverse diet camp"01:36:41 - Patrick Tour01:41:13 - Logbooks & Coach01:45:29 - Anadroll vs Halotestin01:49:15 - What are the most important blood markers?01:50:35 - Thoughts on LP(a)01:54:25 - Protein overconsumption#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:03:58 - Managing bodybuilding & having kids00:05:07 - Contracts for bodybuilders00:08:07 - Ron Harris00:12:23 - Bodybuilding show dedicated to cancer research00:13:46 - Sadik Hadzovic & fitness industry change00:22:33 - Hernia00:24:52 - Food volume00:32:39 - Judging competition show00:32:39 - Training with Hany Ramrod00:33:02 - When did you turn unnatural?00:35:09 - Paul Barnett00:36:36 - Mahmood Al Durrah00:38:59 - Utilize growth after post-show00:41:40 - John Joet00:44:16 - People Joining the social media industry00:48:16 - Gains and seeing yourself getting stronger00:49:43 - Steroid syndrome01:02:24 - Competing for pro card01:17:15 - What’s the craziest preps you've ever seen?01:23:48 - Side injections on stage01:27:41 - What was your training regimen01:34:55 - Q & A#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165Code 'NYLE' - proceeds go towards upgrading content productionMe: http://www.instagram.com/nylenaygaWatch episode: https://youtu.be/YBoRtkDZ5uYTo support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)  Meditate. Overcome. Trenscend. To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Let's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ for 15% off - proceeds go towards upgrading content productionCoaching | Personalized Fitness Program: https://www.nylenaygafitness.comCode 'BAKI' for lifetime 30% off discountDonations go towards improving the podcast & guests (giving shoutouts): https://www.buymeacoffee.com/nylenaygaTimestamps:00:00:00 - Teaser & Intro00:05:16 - Bloodwork00:08:45 - Liver enzymes00:10:22 - Stefan Kienzl00:17:65 - Protocols & health measures00:29:35 - What are the worst markers you've seen? Due to steroid use?00:34:14 - Testosterone Tolerance00:44:32 - Shot of salt00:44:53 - Are electrolytes allowed before bloodwork?00:48:26 - When should you get a phlebotomy?00:53:35  - Glutathione00:56:59 - Bostin Loyd00:58:66 - Prenuvo scan01:07:14 - Higher dose for shorter period vs Lower dose for longer period01:10:64 - KSM-6601:15:13 - Thoughts on IGF-101:22:60 - Mahmood Al Durrah01:24:32 - SHBG01:30:49 - Do blood pressure medications affect Lipoprotein (a)?01:31:40 - Apolipoprotein B#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA.  @SadikHadzovic1  However, out of the 100 conversations I’ve filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of its content, including personal things Sadik brought up that he’s never publicly talked about along the last 11+ years of his competitive journey… this somehow turned into an insane therapy session to say the least - for both of us. There seemed not a category of bodybuilding, competing, nor the perspectives, duties & obstacles of life as a man, a husband, and a father - that wasn’t touched. Sadik let us deep into his psyche, and it’s obvious he has legions more to offer than ‘just’ a multi-show winning pro bodybuilder.Thanks for your Q&A’s btw. Some of y’all ask some crazy questions but we definitely enjoyed themPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:01:25 - Milking table00:05:29 - Joesthetics00:09:07 - Frank Zane00:11:30 - How did you get into competing?00:23:04 - Evolution of men's physique00:29:51 - Hybrid division00:30:55 - "Cockroach details"00:33:04 - Best preps00:40:32 - "How're you feeling?"00:42:01 - What was different in this prep that helped you bring your best?00:43:18 - Chris Aceto00:49:24 - Carrer save00:53:18 - YouTube comments01:02:21 - Male beauty pageant01:07:07 - Tristan Lee01:09:40 - What are the highest and lowest calories your calories have gone?01:12:22 - Tren dosage01:17:11 - Do you regularly follow any health protocols like scans, angiograms, or other tests?01:18:18 - Q & A01:20:50 - What changed gear-wise when moving from men’s physique to classic?01:28:13 - Managing prep, work & family01:34:13 - What's the worst cycle you ever ran?01:36:11 - Life without a coach01:37:55 - Aged Anadrol#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trens

Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end.  @lucbongiovanni  Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:06:52 - Tiktok journey00:12:09 - Does Muscle = Strenght?00:14:12 - How did you start out?00:18:49 - What's your story?00:24:07 - Italian sons00:31:09 - How do you feel Marine experience has impacted your perspective or future choices?00:34:39 - Dollar beers00:36:34 - Indistructable00:40:48 - What led you to mostly avoid alcohol?00:44:54 - What's your favorite go-to meal?00:46:48 - What's your diet like?00:50:28 - Secret of bodybuilding00:54:40 - What's going on in the military with you now?00:57:54 - Thoughts about San Diego00:59:43 - "Too White"01:11:45 - Military homies01:14:11 - Q & A01:16:31 - Is 16 too young to compete?01:18:11 - How was your time in Israel?01:22:57 - How to get built like Luc?01:27:08 - Silver Bullet01:30:24 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels