I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165Code 'NYLE' - proceeds go towards upgrading content productionMe: http://www.instagram.com/nylenaygaWatch episode: https://youtu.be/YBoRtkDZ5uYTo support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)  Meditate. Overcome. Trenscend. To be part of the Q&A, follow trensparentpodcast or nylenayga on IG and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Let's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@trensparentpodcastYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE’ for 15% off - proceeds go towards upgrading content productionCoaching | Personalized Fitness Program: https://www.nylenaygafitness.comCode 'BAKI' for lifetime 30% off discountDonations go towards improving the podcast & guests (giving shoutouts): https://www.buymeacoffee.com/nylenaygaTimestamps:00:00:00 - Teaser & Intro00:05:16 - Bloodwork00:08:45 - Liver enzymes00:10:22 - Stefan Kienzl00:17:65 - Protocols & health measures00:29:35 - What are the worst markers you've seen? Due to steroid use?00:34:14 - Testosterone Tolerance00:44:32 - Shot of salt00:44:53 - Are electrolytes allowed before bloodwork?00:48:26 - When should you get a phlebotomy?00:53:35  - Glutathione00:56:59 - Bostin Loyd00:58:66 - Prenuvo scan01:07:14 - Higher dose for shorter period vs Lower dose for longer period01:10:64 - KSM-6601:15:13 - Thoughts on IGF-101:22:60 - Mahmood Al Durrah01:24:32 - SHBG01:30:49 - Do blood pressure medications affect Lipoprotein (a)?01:31:40 - Apolipoprotein B#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA.  @SadikHadzovic1  However, out of the 100 conversations I’ve filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of its content, including personal things Sadik brought up that he’s never publicly talked about along the last 11+ years of his competitive journey… this somehow turned into an insane therapy session to say the least - for both of us. There seemed not a category of bodybuilding, competing, nor the perspectives, duties & obstacles of life as a man, a husband, and a father - that wasn’t touched. Sadik let us deep into his psyche, and it’s obvious he has legions more to offer than ‘just’ a multi-show winning pro bodybuilder.Thanks for your Q&A’s btw. Some of y’all ask some crazy questions but we definitely enjoyed themPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:01:25 - Milking table00:05:29 - Joesthetics00:09:07 - Frank Zane00:11:30 - How did you get into competing?00:23:04 - Evolution of men's physique00:29:51 - Hybrid division00:30:55 - "Cockroach details"00:33:04 - Best preps00:40:32 - "How're you feeling?"00:42:01 - What was different in this prep that helped you bring your best?00:43:18 - Chris Aceto00:49:24 - Carrer save00:53:18 - YouTube comments01:02:21 - Male beauty pageant01:07:07 - Tristan Lee01:09:40 - What are the highest and lowest calories your calories have gone?01:12:22 - Tren dosage01:17:11 - Do you regularly follow any health protocols like scans, angiograms, or other tests?01:18:18 - Q & A01:20:50 - What changed gear-wise when moving from men’s physique to classic?01:28:13 - Managing prep, work & family01:34:13 - What's the worst cycle you ever ran?01:36:11 - Life without a coach01:37:55 - Aged Anadrol#podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trens

Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end.  @lucbongiovanni  Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:06:52 - Tiktok journey00:12:09 - Does Muscle = Strenght?00:14:12 - How did you start out?00:18:49 - What's your story?00:24:07 - Italian sons00:31:09 - How do you feel Marine experience has impacted your perspective or future choices?00:34:39 - Dollar beers00:36:34 - Indistructable00:40:48 - What led you to mostly avoid alcohol?00:44:54 - What's your favorite go-to meal?00:46:48 - What's your diet like?00:50:28 - Secret of bodybuilding00:54:40 - What's going on in the military with you now?00:57:54 - Thoughts about San Diego00:59:43 - "Too White"01:11:45 - Military homies01:14:11 - Q & A01:16:31 - Is 16 too young to compete?01:18:11 - How was your time in Israel?01:22:57 - How to get built like Luc?01:27:08 - Silver Bullet01:30:24 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year.  Paul's informative YT channel:  @anabolicbodybuilding Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:05:52 - Special ability00:09:59 - Daniel Hughes00:14:14 - Show & Covid00:15:58 - How to keep your waist tighter?00:20:24 - When to pump up before stage00:21:20 - "Rice Crispy Cereal"00:22:30 - What was the gear you ran the most?00:26:16 - Almost better bloodwork00:27:48 - How did you feel mentally during prep?00:34:09 - What do you go about differently from someone who's 20?00:41:04 - Do you get nervious on stage?00:48:21 - 2000g of carbs00:55:05 - What was your diet like?00:56:12 - "Take a shot"00:57:52 - Have you dealt with IGF-1?00:58:29 - Cancer & IGF-101:00:14 - Regrets of life01:04:31 - Purpose of Trensparent01:06:08 - How were your calories off season?01:12:12 - RP Style training01:20:18 - What's your rep range?01:22:59 - What are the highest and the lowerst doses you've done?01:27:08 - How to get access to pharmaceutical gar01:28:20 - What are the health protocols and precautions you do01:29:12 - What kills bodybuilders?01:32:38 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son - hopefully guys can be more health proactive and don’t have to make the same mistakes we and others before us didPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro 00:03:40 - Start of YouTube    00:05:33 - Nose strips    00:08:02 - "Rushing to turn Pro"    00:12:12 - How to improve a podcast    00:19:43 - Swimming & Running cross country   00:21:41 - Cheating on your diet     00:25:47 - What's your diet?    00:34:37 - Chirs Bumstead    00:37:04 - Togi    00:43:03 - Eric Janicki & 1000 carbs    00:45:56 - Diazoxide    00:51:34 - Elite FTS    00:56:53 - John Jewett    00:59:35 - DNP    01:04:18 - Learn & Burn    01:04:50 - 23andMe    01:07:29 - EDM & Rave    01:09:09 - How to get yo

The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocolWe also expound on the last podcast, including relationships, mental health, and some things that weren’t mentioned. The contrast between Marco’s normal state and my prep state is crazy. Always appreciate Marco for opening upPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:04:23 - 4% body fat00:05:17 - Christopher Reeve00:07:18 - Kyle00:12:59 - P5P & Caffean00:13:28 - Semen retention documentary00:13:53 - “Only Trans”00:20:12 - Thoughts on marriage00:27:56 - Delayed Gratification00:34:34 - Manifestation & Matuarity00:41:08 - Learn the hard way00:45:22 - Cure to cancer00:47:20 - "God's nectar"00:49:33 - Overcoming addictions00:55:07 - Same room as Billionaires00:57:08 - Social media mentor01:00:49 - "How to make a 3 Million dollars a year"01:04:04 - Thoughts on prenup01:08:18 - What's your perspective on Kids & Steroids?01:11:28 - "Steroids dial"01:18:14 - Noel Deyzel01:19:54 - Immediate vs Calculated reaction01:21:20 - What's the youngest age you've ever heard a kid be on steroids?01:25:11 - What's the craziest cycle you've heard01:28:25 - Q & A01:36:22 - Jay Cutler & the Hummer01:41:24 - What's your macro to weight ratio when cutting?01:44:47 - Do you plan on going back to bodybuilding?01:48:46 - What's one thing you wish you could change in the fitness industry?01:50:45 - "Chew & Spit"#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen’s competition prep coaching. We disclosed our current pro show cycles, getting 2nd place at Atlanta & Chicago Pro - 1 placement away from Olympia qualification, maxing posing skill w/ terence ruffin, peaking, food choices for digestion & prep, the texas pro, olympia this year, Steve Weinberger’s comment on bringing style & tattoos to stage. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:51 - Most laudable goal00:05:49 - Balance of Life00:11:37 - Atlanta pro & Chicago pro00:12:17 - Olympia point system00:16:34 - First time on gear00:19:39 - x10 magnitude of Test00:22:39 - Perspective of Life00:25:56 - Matt Janesen00:35:55 - Peak week00:37:52 - Patric Tuor00:46:43 - Worst feeling to a bodybuilder00:49:44 - Posing00:53:39 - "Instagram bodybuilder"00:53:51 - Most amount of competitors in your class at a pro show00:54:57 - Texas pro00:55:50 - Competing with people across the world00:58:18 - How much under the weight can you?01:00:00 - What’s your post show PED regiment?01:03:47 - Rules & Ego01:06:2

Ali Gilbert, a professional in men's health optimization, joins the conversation to unravel the complexities of testosterone and its impact on overall well-being. They dive deep into the risks and misconceptions surrounding testosterone replacement therapy, body image issues in bodybuilding, and the importance of fertility management. Ali advocates for open discussions about mental health, sexual health, and the role of dietary choices. The talk also highlights the significance of personal experience and community support in navigating men's health challenges.

Chase Irons is a transparent informative creator that’s done work in the bodybuilding space for years. ​⁠Known for his extreme projects, such as 5g of testosterone and 20+ iu’s of growth hormone, where he consistently measures blood work markers, blood pressure, resting insulin, & more and still maintains them within range. He has held public discussions with and worked with figures in HRT & PED’s such as More Plates More Dates, Vigorous Steve, Ali Gilbert & more. Mind blowing Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com00:00:00 - Teaser & Intro00:02:12 - Bloodwork Snap00:03:45 - Tanner Tattered, The coach of Togi00:09:02 - More Plates More Dates00:10:37 - 20,000 Test00:23:37 - Experience with Tren00:27:01 - Mental perspective on gear00:28:46 - Baby doses00:31:17 - Growth Hormones00:32:43 - Olympia level doses00:41:30 - Dosage & Assumptions00:42:10 - Gear Tolerance00:45:56 - Microdosing Tren00:50:53 - What are the precautions you take to be risk adverse?00:55:05 - Gear & Blood pressure01:00:06 - HIIT Cardio01:01:23 - 230 Sauna01:02:55 - Do you feel fatigued from HIIT cardio?01:04:22 - Cold showers01:05:58 - How often do you get blood work done?01:09:04 - "Concentrated K"01:14:12 - "Right Coach"01:16:05 - How do you feel like certain gear has affected you?01:17:14 - "Guessing the steroids"01:19:52 - Winstrol & Halotestin combo01:22:30 - What do you recommend people avoid?01:27:06 - Compounds to avoid01:29:37 - 5 grams of gear01:30:57 - Q & A01:32:26 - Best way to keep the middle section in check while trying to consume more calories01:36:54 - Is Telmisartan outdated for bodybuilders?01:38:55 - Why did you get into gear?01:44:21 - "Edging between sets"01:44:43 - Last question#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per athlete - being that this sport isn’t the kindest to hormones or mental health. With 8 athletes already going to Olympia this year, and being an Olympian herself, it’s clear Jami not only has the education and decade+ of experience, but the empathy, understanding, and ability to connect & work with athletes of all different genes and body types - making her a phenomenal coach.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:29 - What’s your earliest memory of bodybuilding00:10:56 - Competing natural00:16:50 - Coach mistakes00:18:45 - Hormone Issues00:24:57 - Struggles with reverse dieting00:28:52 - Thoughts one Ozempic or Semaglutide00:36:16 - Natural & Enhanced athletes during peak week00:39:27 - What do you do when hormone dump?00:42:38 - What’s your favorite way to nail a peak week?00:48:01 - What do you mostly do with water?00:52:48 - What is Natural?00:53:30 - Natural Bikini Athletes in Olympia00:54:08 - 50mg of Avavar for female athletes00:59:36 - Togi01:06:02 - Thyroid tank01:09:15 - What does your average reverse look like?01:11:56 - Highest calories you had an athlete go into show01:15:36 - “Unlimited Vegies”01:16:30 - What’s your craziest exotic recipe for prep?01:18:10 - Have you ever hit a plateau yourself?01:23:14 - Bikini athletes training01:25:44 - 23andMe01:26:37 - Tom Platz01:31:42 - Last question01:32:30 - Olympians vs Athletes01:33:57 - Is Cardio & Supplements effective for losing fat?01:35:07 - Client to Coach transformation#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels