Luke Leaman: Drugs & Training Causing Issues

The co-founder of Muscle Nerds. He’s traveled the world teaching for Charles Poliquin, and has taught thousands of personal trainers and coaches how to get better at their craft over the past 13 years, including Ali Gilbert, who many of you are fans of. We discussed PED’s, Tren, high frequency training, U/L split, issues in bodybuilding, blood glucose and GDA’s, & so much more.

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

Timestamps:
00:00:00 - Teaser & Intro
00:02:58 - Crazy Ali
00:03:48 - What got you into bodybuilding and PDEs?
00:10:20 - Paul Barnett
00:11:44: - Varsity Blues
00:14:02 - What got you started with coaching? 00:27:21 - What's your worst tren experience?
00:31:39 - Roid rage
00:47:49 - Justin Harris
00:54:15 - Halotestin
01:05:59 - High-frequency training
01:18:08 - isometric contraction
01:20:56 - Vince Gironda EMG technique
01:34:57 - Christopher Sommer
01:48:36 - Balancing Intense Training with Recovery
01:55:58 - Training Imbalances
02:05:53 - Supraspinatus
02:19:00 - Does GDA help prevent insulin resistance in the offseason?
02:33:27 - Anti-Diabetic Medications
02:40:23 - Last question