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Tu Dosis de Salud Integral

Claudia Zaragoza
Todo lo nuevo sobre Biohacking, Medicina Funcional, Wellness, Fitness, Endurance, Psicología de alimentación, coaching de hábitos, Neurociencia y mas. 

Top mentioned books

Here are the most frequently recommended books on the Tu Dosis de Salud Integral podcast:
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#1 Mentioned in 1 episodes

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life
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Arthur C Brooks
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#2 Mentioned in 1 episodes

Next Level

Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
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Stacy T. Sims PhD
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Selene Yeager
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#3 Mentioned in 1 episodes

Atomic Habits

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James Clear
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#4 Mentioned in 1 episodes

Marathon Woman

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Kathrine Switzer
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#5 Mentioned in 1 episodes

The Auto-Inuring Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

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Sara Gottfried
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#6 Mentioned in 1 episodes

What We Owe the Future

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William MacAskill
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#7 Mentioned in 1 episodes

Beyond Gold, A Journey of Courage and Hope

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Sidney McLaughlin
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#8 Mentioned in 1 episodes

12-Hour Walk

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Colin O'Brady
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#9 Mentioned in 1 episodes

The Menopause Brain

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Lisa Mosconi
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