How To!
Slate Podcasts
You’ve got questions. Together, we get answers.We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.
Episodes
Mentioned books
Nov 19, 2024 • 44min
How To Face the Future (Gen Z Edition)
Andrew McPeak, author and vice president of Growing Leaders, tackles the existential struggles faced by today's youth, particularly Generation Z. He shares insights on how to find purpose and meaning amid uncertainty and societal pressures. The conversation covers navigating unique challenges, the importance of individual agency, and establishing habits rooted in personal values. McPeak emphasizes transforming lives through authenticity and connection, encouraging a focus on joy and simplicity amidst the complexities of modern life.
Nov 12, 2024 • 43min
How To Man Up About Male Birth Control
Join Dr. Sarah Miller, a family planning specialist, and Dr. Brian Nguyen, a USC obstetrics professor, as they tackle the often-ignored topic of male birth control. They discuss the cultural shifts needed for men to share reproductive responsibilities and the evolution of contraceptive methods. With innovations like a hormonal gel and even ideas like universal vas deferens occlusion, the duo emphasizes the importance of engaging men in family planning dialogues while addressing misconceptions and pain perceptions surrounding male contraceptives.
Nov 5, 2024 • 39min
How To Lead Your Local Nonprofit
Join nonprofit consultant Malini Sridharan as she shares her expertise on community leadership and board dynamics. She explores how new board members can navigate their roles, manage time effectively, and communicate ideas without overstepping. Malini emphasizes the delicate balance of oversight and collaboration in nonprofit settings, while also tackling the dynamics of power, inclusivity, and the importance of leveraging individual strengths. Tune in for valuable insights on creating a thriving board environment!
Oct 29, 2024 • 32min
How To Face Your Fear of Dying (Encore)
Rachel Menzies, a psychologist at the University of Sydney and author of *Tales from the Valley of Death*, joins to tackle the anxiety of dying. She shares insights on how the fear of mortality affects daily life and relationships, especially for those like comedy writer Katie. Menzies suggests unconventional exposure techniques to confront these fears, including the curious idea of lying in a body bag. She emphasizes that engaging with thoughts of death can actually enhance our appreciation of life, sparking transformative conversations around mortality.
Oct 22, 2024 • 41min
How To Cope With Forever Parenting
Sarah Wayland, founder of Guiding Exceptional Parents and mother to two autistic young men, shares her profound insights on the emotional challenges faced by parents of adult children with autism. She discusses navigating the complexities of independence while managing caregiver emotions like grief and jealousy. Emphasizing the importance of community support, Sarah offers coping strategies and lobbies for systemic changes in care services. Listeners will find inspiration in her advocacy for shared experiences and the delicate balance of planning for the future.
Oct 15, 2024 • 40min
How To Be Less Judgy
Dr. Terri Apter, a psychologist and author of "Passing Judgment: The Power of Praise & Blame in Everyday Life," dives into the complexities of judgment and its influence on relationships. She discusses the importance of self-awareness and how initial judgments can actually serve as a tool for deeper self-understanding. The conversation highlights the role of judgment in female friendships, urging a shift toward empathy and curiosity. Ultimately, Terri offers practical tips for cultivating a kinder inner dialogue and fostering meaningful connections.
Oct 8, 2024 • 41min
How To Stop Killing Your Plants
Maria Failla, host of the Growing Joy podcast and a plant care expert, joins Jenna Andriosi, a studio manager on a mission to revive her struggling office plants. They dive into practical tips for indoor green care, troubleshoot common issues like browning leaves and curling stems, and discuss the emotional significance of plants. Maria shares insights on watering techniques, pest management, and how to adapt care practices for different species. Plus, they explore clever solutions for keeping pets away from houseplants!
23 snips
Oct 1, 2024 • 51min
How To Care for an Aging Parent
Dr. Allison Applebaum, a caregiving expert and author, joins siblings Courtney Martin and Chris to discuss the challenges of caring for a parent with dementia. They share personal stories about how their dad's condition has reshaped their lives. The conversation dives into the emotional landscape of caregiving, addressing feelings of guilt and grief while highlighting the importance of self-care. They also emphasize open communication, practical resources, and the need for informed decision-making in navigating caregiving roles.
Sep 24, 2024 • 45min
How To Grow Your Podcast
Lauren Passell, founder of Tink Media and author of Podcast the Newsletter, shares her expertise on podcast marketing. She discusses innovative ways to attract and engage listeners, emphasizing the importance of community involvement. Lauren also gives practical tips on crafting personalized pitches and highlights the value of collaborations in growing an audience. The conversation dives into strategies for unique content creation and understanding listener dynamics, making it essential for anyone looking to expand their podcast reach.
4 snips
Sep 17, 2024 • 44min
How To Rethink Screen Time
In this discussion, Richard Culatta, CEO of the International Society for Technology in Education, dives into the complexities of children’s screen time. He advocates for a balanced relationship with technology, emphasizing self-regulation over strict limits. The conversation explores the dual nature of social media, highlighting its potential to connect isolated youths while acknowledging its risks. Culatta also shares practical strategies for families to establish healthy tech habits and engage in meaningful conversations about their digital lives.
