The JOY Broadcast

In this week's summer sunlounger session - Ali interviews Maxine Tapper, who shares her inspiring journey from a challenging childhood to becoming a successful entrepreneur in the property industry. Maxine discusses her philosophy of creating homes, the importance of customer service, and her dream of living a nomadic lifestyle. The conversation emphasises the power of mindset, the courage to pursue one's dreams, and the lessons learned from life's experiences.The episode concludes with joyful questions that encourage listeners to reflect on their own journeys and find joy in their lives.Other Joyful moments: Maxine's early life experiences shaped her understanding of home.Customer service is a key differentiator in business.Creating a home is about more than just the physical space.Traveling allows for authentic experiences and personal growth.Your mind is crucial for achieving goals and dreams.It's important to follow your own unique path in life.Minimalism can lead to peace and acceptance.Nature, especially the sea, provides a sense of connection and inspiration.Vision boards can help clarify future aspirations.Embracing change is essential for personal development.You can find more about Max & her business here: https://www.mtpcyork.com/If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @alimortimer_thejoycoach If you find yourself going through a difficult time in your life, work, career or health, want to simply improve what you have or have BIG Dreams and goals to achieve for your life: The Love Club experience gives you 12 months access to me once a week along with my library of online & evergreen programmes, courses and trainings to support you in a life of more joy, peace & abundance by aligning with love. Join the Love Club hereWork with me 1 to 1 here!In the meantime, remember to love every day, All my love, Ali xohttps://www.alimortimer.com/

In this episode Ali is joined by 'the sisters' - Heidi & Keeley.  In 2024, Heidi's marriage came to an abrupt end in the heartbreaking circumstances of betrayal in infidelity.  This conversation shares how sisterly love and support, along with a chance encounter with Ali has enabled them to come through a storm to find calmer days.Earlier this spring, Heidi reached out and said:“My sister Keeley and I would love to come on your podcast and sing your praises.”I don’t usually say yes to that sort of request but there was something about these two. They’re fun, they’re full of life and most of all, they’re deeply devoted to each other.And I knew there was a story here that was much bigger than me.This episode is a celebration of sisterhood - of what it means to walk each other home through grief, growth and everything in between.It’s a conversation about showing up when life gets hard, about being a safe place for the people you love, and about the power of unconditional support.And yes… they did share a few kind words about our work together, but this really isn’t about that.It’s about love, family and remembering that we don’t have to do life alone.If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @alimortimer_thejoycoach If you find yourself going through a difficult time in your life, work, career or health, want to simply improve what you have or have BIG Dreams and goals to achieve for your life: The Love Club experience gives you 12 months access to me once a week along with my library of online & evergreen programmes, courses and trainings to support you in a life of more joy, peace & abundance by aligning with love. Join the Love Club hereWork with me 1 to 1 here!In the meantime, remember to love every day, All my love, Ali xohttps://www.alimortimer.com/

In this episode of the Joy broadcast, Ali Mortimer welcomes Rachel Peru, a silver model and advocate for body confidence and self-acceptance. They discuss Rachel's journey from struggling with body image and self-worth to embracing her body and becoming a lingerie model at 46. The conversation explores the importance of mindset, the impact of societal expectations on women's fashion choices, and the need for brands to represent diverse body types. Rachel shares her mission to empower women through her modeling and the AWA campaign, which promotes acceptance and body positivity. The episode concludes with joyful questions that encourage listeners to reflect on their own journeys and find joy in their lives.Joyful moments: Rachel's journey to body confidence began at 40.Mindset is crucial for overcoming body dysmorphia.Acceptance of one's body leads to comfort and confidence.Women are often conditioned to dress for others' approval.Social media has become a platform for body positivity.Brands need to represent diverse body types to attract consumers.The AWA campaign aims to empower women over 40.Community support is vital for body confidence.Rachel's new swimwear brand will launch next summer.Joy can be found in personal reflections and self-acceptance.Please find & follow Rachel:www.liberated.comOn Instagram @rachelperu1On Facebook @libertefreetobeContact : Rachelperu@liberteltd.comLinks to the AWWA- Accepting WHO We Are campaignon Instagra @awwa_acceptingwhowearewww.acceptingwhoweare.comWith love alwaysAli xo https://www.alimortimer.com/

In this podcast episode, Ali has a beautiful conversation, with Estelle Bingham -known as 'The Heart Whisperer', is a holistic therapist, healer, speaker and metaphysical teacher .  Together they explore the profound themes of joy, love, and self-discovery. They discuss the importance of connecting with one's true essence, the heart's role in healing, and the journey towards self-love. Estelle shares insights on empowerment, the mystical aspects of the heart, and the significance of human design in living a heart-led life. The dialogue highlights the liberation that comes from embracing one's true self and the transformative power of love. Through personal anecdotes and practical advice, they inspire listeners to cultivate joy and compassion in their lives.Ali's key highlights were: Joy and heart are interconnected themes in life.True essence is about authenticity and self-discovery.The heart has a memory and plays a crucial role in healing.Love is a powerful force that can drive us to great lengths.Self-love is a journey that many women struggle with.Empowerment comes from taking responsibility for our lives.Human design can help us understand our true selves.The mystical heart connects us to our soul's purpose.Liberation often requires letting go of past conditioning.Joy is a natural state that can coexist with other emotions.Connect with Estelle here: https://estellebingham.com/https://www.instagram.com/estelle.bingham/https://www.tiktok.com/@estelle.binghamhttps://www.youtube.com/@estelle.binghamhello@estellebingham.comBuy the amazing book:Manifest Your True Essence here:  https://www.amazon.co.uk/dp/B0CJTB3TBL?asc_campaign=787ef2f0ca869d5d20c15c2b2515d91a&asc_source=01HDKBJX6907J4H57M42W2869D&geniuslink=true&tag=snxgb114-21Thank you so much for being with us & I hope this brought you lots of joy!Love alwaysAli xohttps://www.alimortimer.com/

An  engaging conversation between Ali and Tina Boden - The Work Life Blend Mixologist who helps women make midlife matter while herself walking the walk as well as talking the talk.Together, they explore themes of joy, body confidence, and the importance of representation for women in midlife. They discuss Tina's podcast, 'Don't Work with Tossers,' and her campaign for age representation in swimwear marketing, emphasising the need for women to embrace their bodies and share their stories. The conversation also touches on the significance of making memories, finding support during tough times, and the power of manifesting dreams.Ali's highlights of the conversation include: Tina's podcast focuses on empowering women and sharing their stories.The importance of age representation in media and marketing.Body confidence is crucial for self-acceptance and joy.Making memories is essential for happiness and gratitude.Support from friends and family is vital during challenging times.Women should feel confident in their bodies, regardless of societal standards.The Awasome campaign encourages women to embrace their bodies in swimwear.Every problem has a solution; it's about finding the right approach.It's never too late to pursue your dreams and make a difference.Sharing personal stories can inspire others to overcome their struggles.Please connect with Tina:https://tinaboden.com/Insta: @mrsbdoesmidlifeLinkedIn: www.linkedin.com/in/tinabodenEmail: tina@tinaboden.comLink to the website for AWWA - Accepting Who We Are www.acceptingwhoweare.comThank you so much for being with us & I hope this brought you lots of joy!Love alwaysAli xohttps://www.alimortimer.com/

In this episode of the Joy Broadcast, Ali  introduces her wonderful friend, colleague and functional medical practitioner, Liz Sergeant who has been helping Ali with some of her hormonal side effects with miraculous results!Together, Ali & Liz explore the themes of joy, empowerment, and the importance of body literacy, especially for women in midlife. They discuss the challenges women face during this phase of life, including hormonal changes and career transitions, and how to navigate these challenges through self-awareness and connection with one's body. Liz shares practical tips for managing stress and finding joy in everyday moments, emphasising the significance of authenticity and surrounding oneself with supportive people. The conversation highlights the power of visualisation and the importance of allowing oneself to feel emotions, ultimately leading to a more vibrant and fulfilling life.Key themes and discussion:The importance of connection and support among women.Empowering women in midlife to embrace their experiences.Understanding body literacy to manage stress and emotions.The significance of authenticity in personal and professional life.Finding joy in everyday moments and nature.The role of visualization in achieving personal goals.Recognizing the value of self-care and micro-moments.The impact of hormonal changes on women's confidence.Creating a supportive environment for personal growth.Embracing emotions as a pathway to healing and joy.You can find more information about the incredible work Liz & her team do here: On Instagram: https://www.instagram.com/wellnourishedclub/Via her websitehttps://wellnourishedclub.com/Contact her Liz Sergeant : liz@wellnourishedclub.comThank you so much for being with us & I hope this brought you lots of joy!Love alwaysAli xohttps://www.alimortimer.com/https://www.alimortimer.com/

Today - Ali is joined by The Queen of Feng Shui - Kimberley Gallagher of the Feng Shui Flow.In this engaging conversation, Ali and Kimberly  explore the transformative power of Feng Shui, the importance of decluttering, and how to support teenagers through life's challenges. They discuss the significance of dreaming big, emotional responses, and building a purpose-driven life. The dialogue is filled with personal anecdotes, practical tips, and insights into creating a harmonious home environment.Key themes and discussion:Feng Shui can bring immediate harmony to your home.Decluttering is essential for a peaceful living space.Supporting teens requires a strong home foundation.Life challenges can lead to personal growth.Dreaming big is crucial for personal fulfillment.Emotional responses are valid and should be expressed.Building a business from love rather than lack is key.Your home should reflect your personality and be lived in.Creating a supportive environment helps families thrive.It's important to allow yourself time to dream and grow. You can find more information about Feng Shui & Kimberley's work: https://www.thefengshuiflow.com/Follow Kimberley on Instagram: https://www.instagram.com/thefengshuiflow/Join her beautiful membership: https://www.somuchlove.com/Thank you so much for being with us & I hope this brought you lots of joy!Love alwaysAli xohttps://www.alimortimer.com/

In this episode, Ali  discusses effective time management strategies, focusing on the Four Ds (Ditch, Delegate, Delay, Do) and the Three Rs (Resist, Reframe, Reassure) to help listeners manage their overwhelming to-do lists. She emphasizes the importance of prioritising tasks, delegating responsibilities, and reframing negative thoughts to create a more balanced and fulfilling life. Ali also shares personal anecdotes and practical tips to encourage listeners to take control of their time and well-being.Some of the key highlights from this episode:Many people feel overwhelmed with their responsibilities.The Four Ds are Ditch, Delegate, Delay, and Do.It's important to be ruthless with your to-do list.Resistance often comes from a fear of losing control.Delegation can free up time for more important tasks.Reframing negative thoughts can help overcome resistance.Not everything on your list needs to be done immediately.Trusting others can lead to better time management.Lists are a sign of a full and vibrant life.Taking breaks and celebrating small wins is essential.I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xo Find & Follow Ali On the Socials:TAG Ali with your favourite episode on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find me on Linked In for commentary & conversation: https://www.linkedin.com/in/ali-mortimer/Engage Ali as your Mentor:Through the Love Club: https://www.alimortimer.com/theloveclubThrough DEVOTED Mastermind: https://www.alimortimer.com/mastermindThrough Private Mentorship: https://www.alimortimer.com/private-mentorshiphttps://www.alimortimer.com/https://www.alimortimer.com/

In this episode of the Joy Podcast, Ali  shares her transformative experience during the summer solstice, and the downloads and direction she received and feels compelled to share.She discusses her journey of empowerment, focusing on the challenges faced by women in the boardroom, bedroom, and their bodies. Ali emphasises the need for open conversations and strategies to navigate these areas, ultimately encouraging women to embrace their brilliance and inspire future generations.Some of the key highlights from this episode:Ali reflects on her spa day and the decision to record the podcast.The summer solstice provided a rare moment of solitude and reflection.Ali's connection with nature deepened her sense of gratitude.She emphasises the importance of intention in personal and professional life.Conversations with powerful women often revolve around boardroom dynamics.Tension in personal relationships can affect professional performance.Women seek strategies to balance their personal and professional lives.Body confidence is crucial for success in both personal and professional realms.Ali's experience with nature inspired her to focus on empowerment.The podcast aims to encourage women to shine in all areas of their lives.I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xo Find & Follow Ali On the Socials:TAG Ali with your favourite episode on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find me on Linked In for commentary & conversation: https://www.linkedin.com/in/ali-mortimer/Engage Ali as your Mentor:Through the Love Club: https://www.alimortimer.com/theloveclubThrough DEVOTED Mastermind: https://www.alimortimer.com/mastermindThrough Private Mentorship: https://www.alimortimer.com/private-mentorshiphttps://www.alimortimer.com/https://www.alimortimer.com/

In this episdoe, Ali  explores the journey of finding love again after heartbreak, discussing the three emotional phases involved in healing relationships: breakdown, breakthrough, be.She shares the importance of breaking down to rebuild, the power of forgiveness, and the transformative process of personal growth. Ali shares her own experiences and insights, offering guidance for those navigating similar challenges in their relationships.Some of the key highlights from this episode:Many clients question how to find love again after heartbreak.The first phase of healing is often the hardest: the breakdown.Grieving the loss of a relationship is essential for healing.Forgiveness is crucial for moving forward and finding peace.You must break down to rebuild and find your true self.Living in the energy of what's next is vital for healing.The metamorphosis process is like a caterpillar turning into a butterfly.Choosing love for oneself is the foundation for future relationships.Resilience is about knowing you can survive hard times.Aligning with love leads to joy in life.I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world!Thank you & love alwaysAli xo Find & Follow Ali On the Socials:TAG Ali with your favourite episode on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/Find me on Linked In for commentary & conversation: https://www.linkedin.com/in/ali-mortimer/Engage Ali as your Mentor:Through the Love Club: https://www.alimortimer.com/theloveclubThrough DEVOTED Mastermind: https://www.alimortimer.com/mastermindThrough Private Mentorship: https://www.alimortimer.com/private-mentorshiphttps://www.alimortimer.com/