The JOY Broadcast The Joy of 'Manifesting Me Happy'
Nov 3, 2025
Ali Mortimer delves into her transformative journey with manifestation. She reveals how meditation and visualization helped her overcome mental health struggles. Exploring the law of attraction, she emphasizes the need for forgiveness in healing. Ali introduces her Manifest IT program, inspired by her personal experiences and meditative practices. She also discusses the four stages of vibrational harmony and how understanding the science behind manifestation can enhance the process. Get ready for practical tools to manifest happiness!
23:11
Manifestation Mirrors Your Being
- Manifestation reflects who you are being now, not a wish list of future lacks.
- Feeling the reality as if it's done aligns your vibration to attract matching experiences.
Stop 'Calling It In' — Speak As If Done
- Avoid saying 'I'm calling it in'; instead act as if it's already done.
- Shift language from lack to completion to change the vibration you emit.
From Rock Bottom To Spiritual Curiosity
- Ali recounts hitting rock bottom in 2016 with PTSD, depression, eating disorders and insomnia.
- That darkness became the catalyst for exploring spirituality and healing practices.
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Intro
00:00 • 50sec
What Is Manifestation and How Does It Shape Our Lives?
00:50 • 1min
Why 'Calling It In' Keeps You in Lack
02:18 • 1min
How Did You Discover Manifestation?
03:33 • 49sec
Which Books Sparked a Spiritual Journey?
04:21 • 5min
How Did Spiritual Knowledge Help During Grief?
09:17 • 1min
What Supported You Through Depression and Trauma?
10:19 • 2min
What Did Your Happiness Visualization Look Like?
12:26 • 2min
How Did Visualization Become Reality?
14:26 • 2min
What Are the Four Stages of Vibrational Harmony?
16:10 • 2min
How Did You Turn Practice into a Program?
18:33 • 1min
Why Explore the Science Behind Manifestation?
19:36 • 1min
What Resources Can Help You Start Manifesting?
20:49 • 53sec
What's Next: A Deeper Dive Into Science and Speeding Up Manifestation
21:42 • 45sec
Outro
22:27 • 36sec
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In this episode, Ali Mortimer shares her personal journey of manifestation, exploring the law of attraction, the power of meditation, and the importance of forgiveness.
She discusses her struggles with mental health and how she transformed her life through visualisation and self-love. Ali also introduces her Manifest IT program - sharing how she created something, everything she experiences now - from nothing.
You can listen to the 'illuminate IT' guided visualisation she refers to here:https://youtu.be/wUJA04oWqoM
You can have the full experience - stories and strategies - purchase the MANIFEST INNER TRUTH here : https://www.alimortimer.com/manifest-it
The Chapters:
00:00 Introduction to Manifestation and Personal Journey
02:56 Understanding the Law of Attraction
06:06 The Role of Personal Development in Manifestation
09:10 Overcoming Adversity Through Spiritual Knowledge
12:00 Visualisation and the Power of Meditation
15:05 Forgiveness and Healing in Manifestation
17:57 The Four Stages of Vibrational Harmony
21:00 The Science Behind Manifestation
Join Ali next week for how she accelerated her ability to manifest!
If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @alimortimer_thejoycoach
Until next time - love every day
Ali xo