Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us.Find Dr. Yu: Healthline.com MedicalNewsToday.com Instagram.com/healthline Twitter.com/healthline Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin.Find Dr. Maguiness: StrykeClub.com Instagram.com/dr.sheilagh.m TikTok.com/@drsheilagh Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People. Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size.Find Ian & Alisa: IanKarmel.com DrAlisaKarmel.com Instagram.com/iankarmel Instagram.com/dralisakarmel T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11) Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time.Find Dr. Liz: LizLetchford.com Instagram.com/lizletchford Instagram.com/wearebodychurch Facebook.com/drlizletchford Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach. Dr. Ayla Sitt brings her experience in women’s mental health to help us understand the oft misdiagnosed symptoms of ADHD in women. Find Drs. Sitt: DrSitt.com ADHD Refocused: Bringing Clarity to the Chaos by Dr. David Sitt Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices

Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspired this conversation and her exciting new endeavor.Find Jeannine: GoodbyeTension.com Facebook.com/jeanninerashidi Instagram.com/jeanninelrashidi Youtube.com/@goodbyetension1415 Linkedin.com/in/jeannine-rashidi Tiktok.com/@jeanninerashidi Listeners can also get the I’m Triggered Pocket Guide for free at GoodbyeTension.com/abundance-beyond-traumaDon’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get a special deal plus $20 off your first order! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices

Certified Holistic Health Coach Hannah Aylward joins Stacy to talk more about eating and digesting well, finding root causes to issues like IBS, and she reminds us that feeling bloated all of the time is not normal! Hannah explains why our bodies need to feel safe in order to heal and practical and sustainable ways to start that process. Find Hannah: HannahAylward.com Instagram.com/hannahaylwardhhc Take HAN's Assessment Quiz at go.hannahaylward.com/gut-health-root-cause-quiz Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty Shopify.com/wholeview | Sign up for a $1-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and mental and emotional load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of labor a family affair, determining priorities together, and ensuring everyone also has an equal amount of rest and time for things that bring them joy.Find Lori Sugarman-Li: OurHomeOurPride.com Instagram.com/ourhomeourpride Linkedin.com/in/lori-sugarman-li-50592911 Facebook.com/profile.php?id=61558266391061 Our Home: The Love, Work, and Heart of Family by Lori Sugarman-Li Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can be used as a weapon of resistance and liberation and the great power of stories and awareness for us all.Find Sola Mahfouz & Malaina Kapoor: DefiantDreams.com Instagram.com/solamahfouz Facebook.com/people/Defiant-Dreams/100094264921467 YouTube.com/@DefiantDreams-Book Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both the award-winning documentary and newest memoir, The Cave, where she became the first and only woman to manage a hospital in Syria. Dr. Ballour’s experiences underscore the critical issues faced by civilians in war zones and she and Stacy discuss what we as individuals can do to make an impact for similar global issues.Find Dr. Amani Ballour: X.com/AmaniBallour Instagram.com/amani_ballour Facebook.com/AmaniBallour The Cave: A Secret Undersground Hospital and One Woman's Story of Survival in Syria Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit BonCharge.com | Use code WHOLEVIEW to get 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices