Real Talk, Whole Life

Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making space for grief, asking hard questions, and helping them find a kinder and more compassionate relationship with food and their bodies. Find Aaron: AaronFloresRDN.com Instagram.com/AaronFloresRDN Men Unscripted Podcast Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | Sign up for a $1-per-month trial period Shaklee.com/site/stacytoth/storefront | Get a special referral link at realeverything.com/shaklee to get $10 off plus 15% off sitewide when you spend only $50 or more in July Learn more about your ad choices. Visit megaphone.fm/adchoices

The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our innate capacity to heal.Find Dr. Deming: KatieDeming.com Facebook.com/Dr.Katie.Deming Instagram.com/the.conscious.oncologist Linkedin.com/in/drkatiedeming YouTube.com/@katiedemingmd2226 Get Dr. Deming's free guide at KatieDeming.com/cancer-101 and her workshop series at KatieDeming.com/6-pillars-of-healing-cancerDon’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! LumeDeodorant.com | Use code WHOLEVIEW for 15% off your first order Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impact that divorce can have on our health, and we’re assured that not every relationship that has problems needs to lead to a divorce.Find Dennis: DRVetranoLaw.com Instagram.com/drvlaw Facebook.com/DRVLaw Linkedin.com/in/dennis-vetrano-1a2944196 TikTok.com/@drvlaw Youtube.com/@DRVLaw BehindTheLawPodcast.com Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Get a special discount code at realeverything.com/shaklee + use SHAKLEE10 for an extra 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gaming addiction in men and boys, and explains the allure of toxic masculinity proponents as sources of emotional validation.Find Dr. Kanojia: HealthyGamer.gg YouTube.com/HealthyGamerGG Twitter.com/HealthyGamerGG Twitch.com/healthygamer_GG TikTok.com/@healthygamer.gg Instagram.com/healthygamer_gg Find more ways to connect on through Dr. K's LinktreeDon’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free protein for a year + $20 off your first order! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com/shaklee and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look like.Jamie’s book Raising Kids Beyond the Binary is a toolkit for families like theirs, helping parents navigate the emotional, spiritual, and logistical landscape of raising a gender-diverse child.Trigger warning: This episode contains discussion of suicidality and self-harm. Please be mindful and take care of your needs accordingly. If you or someone you know is experiencing thoughts of suicide, you can call the Suicide and Crisis Lifeline by dialing 988 or connect to a crisis counselor 24/7 from anywhere in the US via text, chat or a call through the Trevor Project: thetrevorproject.org.Find Jamie: JamieBruesehoff.com Facebook.com/jamiebruesehoff Instagram.com/jamiebruesehoff Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us.Find Dr. Yu: Healthline.com MedicalNewsToday.com Instagram.com/healthline Twitter.com/healthline Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin.Find Dr. Maguiness: StrykeClub.com Instagram.com/dr.sheilagh.m TikTok.com/@drsheilagh Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People. Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size.Find Ian & Alisa: IanKarmel.com DrAlisaKarmel.com Instagram.com/iankarmel Instagram.com/dralisakarmel T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11) Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer! Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time.Find Dr. Liz: LizLetchford.com Instagram.com/lizletchford Instagram.com/wearebodychurch Facebook.com/drlizletchford Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach. Dr. Ayla Sitt brings her experience in women’s mental health to help us understand the oft misdiagnosed symptoms of ADHD in women. Find Drs. Sitt: DrSitt.com ADHD Refocused: Bringing Clarity to the Chaos by Dr. David Sitt Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices