Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck

Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow.

Find Jenn:

• ASaladWithASideOfFries.com
• Instagram.com/jenntrepeck
• Instagram.com/saladwithasideoffriespod
• Linkedin.com/in/jennifertrepeck
• YouTube.com/@jenntrepeck
• TikTok.com/@jenntrepeck
• Facebook.com/JenniferTrepeck
• Facebook.com/Saladwithasideoffriespodcast
• X.com/jenntrepeck

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