Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow.

Find Jenn:

• ASaladWithASideOfFries.com
• Instagram.com/jenntrepeck
• Instagram.com/saladwithasideoffriespod
• Linkedin.com/in/jennifertrepeck
• YouTube.com/@jenntrepeck
• TikTok.com/@jenntrepeck
• Facebook.com/JenniferTrepeck
• Facebook.com/Saladwithasideoffriespodcast
• X.com/jenntrepeck

Don’t forget to subscribe to this channel and visit realeverything.com!

We also want to give a big thank you to this week’s sponsors!

• BetterHelp.com/WHOLEVIEW | Get 10% off your first month
• Realeverything.com/shaklee | Get free membership with 15% off sitewide

Learn more about your ad choices. Visit megaphone.fm/adchoices