Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic approaches with long-term health goals.

Find Pheobe Lapine:

• PhoebeLapine.com
• CarbivoreCookbook.com
• Instagram.com/phoebelapine

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