Lindsay Burke, a licensed therapist and founder of LIFTtherapy, specializes in early childhood and attachment. She discusses the transformative power of human connection for personal growth. Lindsay shares her journey of self-discovery and the importance of examining relationship patterns. She emphasizes open communication and trust to navigate emotional triggers. Additionally, Lindsay offers insights into stress management through mindfulness and encourages listeners to embrace singlehood as a path to self-love and resilience.

Sarah Williams is a professional photographer, adventurer, and guide. She believes that our connection to nature is vital and sets out to inspire others to discover and strengthen that relationship. She pushes the boundaries of her body and mind in the pursuit of unique life experiences: She was marooned for 6 days in an underground cave with no food or light with the challenge of navigating out, she spent 4 months walking the length of New Zealand with just a few handfuls of supplies in a backpack, and she is also an alpinist who summited the tallest mountain in North America, Denali, unguided. Sarah aims to empower the rising generation through example and documentation to cultivate internal strength, creativity, and a love of the unknown in order to explore and ultimately protect the world we live in.In this episode of Single on Purpose we catch up with Sarah Williams, an adventure photographer, in Yosemite National Park. Recorded on location, she recounts the story and lessons she extrapolated from being marooned underground in a maze cave of pitch-black darkness for 6 days…. for fun.Connect with SarahInstagramWrite up in Esquire MagazineSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Card knows therapy—after all, she's been in it for 12 years, on and off. Her reasons for therapy are varied: part of it is due to growing up with Catholic guilt and a bajillion brothers, and part of it is because she works in marketing. That deadly combination led to a friendship with Lair and the Not Your Mama's Therapy podcast. When she's not making crass jokes to get Lair wheeze-laughing, she's spending time with her husband, known as "The Good One," her four dogs, and one old, miserly cat.Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist.Not Your Mama’s Therapy Episode - Jealousy, The Good, The Bad, The Ugly, In this episode of Single On Purpose, Lair Torrent, LMFT and Sarah Card of Not Your Mam’s Therapy Podcast, take over the show with their signature off brand approach. They chat about the dreaded green eye of jealousy and its impact both good and bad on relationships romantic and otherwise. As per usual Lair and Sarah take a deep dive on the subject, giving concrete insight and advice while leaving plenty of room for levity.Connect with Sarah and LairNot Your Mama's Therapy PodcastLair's InstagramSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice where he helps people understand and get what they want in relationships and business. He creates some of the simplest, clearest, most whoa-I-hadn’t-thought-of-it-like-that personal development content out there. What Flynn is most proud of is the way he cares for and listens to his online community, and the remarkable outcomes his clients experience.Connect with FlynnInstagramLinkedInTwitterSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan Bruneau is a therapist, executive coach, and the author of “How To Be Alone and Together: 72 Lessons on Being at Peace with Yourself.” She helps her clients and readers gain the awareness and psychospiritual tools necessary to do the shit that scares them and create the life they deserve. In this episode, John reconnects with his old friend and fellow therapist Megan Bruneau. They discuss how her shattering first heartbreak was actually the catalyst to her spiritual journey and her recovery from eating disorders. Megan shares what she believes is the most important tool for healing trauma, grief, and heartbreak, and how we can be better because of it. check out her heartbreak podcast series (with John as a guest) at https://meganbruneau.com/better-because-of-it-podcast or find her book “How To Be Alone And Together: 72 Lessons on Being At Peace With Yourself” on Amazon.Connect with MeganInstagramBuy her book: " How To Be Alone and Together: 72 Lessons on Being at Peace With Yourself"Better Because of It PodcastSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damona Hoffman is a certified dating coach & media personality. She’s a regular contributor to The Drew Barrymore Show, NPR, The Washington Post, The LA Times and more. Plus, she is the Official U.S. Dating Expert of OkCupid. Damona’s podcast Dates & Mates just launched its 10th season and recently received the award for The Best Podcast of the Year at The Black Podcasting Awards.Connect with DamonaInstagramTwitterDates & MatesSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast.Connect with Ashley and LairAshley's InstagramLair's InstagramNot Your Mama's Therapy PodcastSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process. Connect with SeanWebsiteInstagramTwitterLinkedInFacebookSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Connect with DeneWebsiteInstagramCheaper Than Therapy PodcastFacebookSingle on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Kim, an expert and author of the best-selling book 'Single On Purpose', shares insights from his extensive journey of intentional singlehood. He challenges negative perceptions of being single, urging listeners to embrace personal growth through self-discovery. The discussion highlights the difference between our authentic selves and societal expectations, encourages exploring new passions, and reflects on recovery from toxic relationships. John emphasizes that singlehood can be a powerful time for cultivating creativity and building meaningful connections.