Single On Purpose Connection Is Everything with Lindsay Burke - Episode 9
Nov 2, 2022
Lindsay Burke, a licensed therapist and founder of LIFTtherapy, specializes in early childhood and attachment. She discusses the transformative power of human connection for personal growth. Lindsay shares her journey of self-discovery and the importance of examining relationship patterns. She emphasizes open communication and trust to navigate emotional triggers. Additionally, Lindsay offers insights into stress management through mindfulness and encourages listeners to embrace singlehood as a path to self-love and resilience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 5min
Journey of Connection and Self-Discovery
04:50 • 22min
Navigating Emotional Triggers in Relationships
26:26 • 5min
Training Calmness through Disruption
31:24 • 3min
Navigating Relationships and Embracing Connection
34:10 • 5min
Embracing Singlehood and Self-Discovery
39:17 • 9min